my children eat sardines that with this way, sardine dumplings a real delight😋

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* Favorite fish of nutritionists, it combines the advantages. Small in size, it concentrates less pollutants than its large congeners. An excellent source of protein (20 g / 100 g), phosphorus, selenium, iodine and vitamin D, it belongs to the family of famous fatty fish, which contain in their flesh the precious polyunsaturated fatty acids of the omega-type. 3 (3 g / 100 g on average). Lipids clearly associated with a reduced risk of cardiovascular disease, cognitive impairment and depression.

[@benidirdjalila6912]

Ça a l'air très bon.. je vais l'essayer. Merci pour les bonnes recettes

[@SaliBeauty1]

يميييي 😋😋😋

[@houriaa9615]

Miammiam

[@parizienne-paris]

Très appétissant merci beaucoup la recette

[@bouchracharaf1407]

C'est la meme chause pour ma fille