1. find your ikegai 2. Prepare for morning (stop screen time early, prepare your workout clothes the day before, no loose ends to swim in your head before bed, meditate etc) 3. Avoid distractions when waking up. (Have a routine, resist scrolling on the phone) 4. Wake up consistently. (No snooze button) 5. Take it easy: steadfast commitment. Discomfort is temporary. Discomfort is an investment. 6. Accountability partner. 7. Remember the perspective of mortality. 8. Practice negative visualization: prepare for the worst, unexpected events. Something as simple as having a spare tire in case of a flat and knowing how to change a tire. This visualization now made you acknowledge you need to learn to change a tire and have a spare tire in your care. Silly example but you get the point. 9. Maintain a gratitude journal. 10. Visualizations and Affirmations. Visualize your goals, positive speaking to yourself in the mirror: you got this, etc.
I love how this video connects ancient wisdom with modern life. Marcus Aurelius' morning reflections really resonate with me. Let’s remember, each day is a gift to be embraced fully! Who else is starting tomorrow with their ‘reason for being’ in mind?
It's a battle each morning to wake up at 5 am for adoration and morning mass, I win more often than I lose.... when I lose, my day is a little shity, and I'm all over the place with no sense of direction..... thank you for this reminder to persist❤
You are blessed to have an opportunity to go to Mass +++. I live in an area that does not have a Catholic Church. I am happy to hear this is important to you:)
This morning routine is more than just productivity hacks; it’s about living with purpose and clarity. I’m definitely incorporating the gratitude journal into my mornings! How do you plan to bring Stoic principles into your daily routine?
I dont have a good talker in life but you are very helpful and are loved for that positive growth in all of us please lord have Mercy on all of us! and this man he needs your mercy in fact today he can have my mercy lord please.have mercy
I'm onto my 3rd day of building my morning routine and a new habit getting up at 6am every morning and learning the stoic journey for a new way of life 😊
That's fantastic to hear! Building a morning routine and adopting new habits can have a profound impact on your life. Starting your day early and dedicating time to learn about Stoicism is a great way to cultivate a positive and purposeful mindset. Keep up the dedication and consistency, and you'll continue to see progress on your Stoic journey. Wishing you all the best! 😊
That's a fantastic quote! It emphasizes the idea that personal growth isn't necessarily about leaving your comfort zone entirely but rather stretching its boundaries to encompass new experiences and challenges. Thank you for sharing it! If you have any more quotes or thoughts you'd like to discuss, feel free to share.
Starting your day with gratitude and seeking guidance from your faith is a wonderful practice. Taking a moment to express thanks and ask for help from a higher power can set a positive tone for the day ahead. If you have any other questions or topics you'd like to discuss, feel free to let me know!
This is absolutely what my I’ve been searching for a longtime. Makes me realize it’s never to late to improve the quality of life which affects everyone around you and gives a deeper appreciation for not to live a mere existence!!! Embracing this with my whole soul.
This was like one of my all time top listens! Not sure if this was digitally produced or organically done but REALLY enjoyed. Thanks Subscribed and alerted
Thank you so much! Your support means a lot to us! ❤️❤️ If you have any questions or topics you'd like to see covered, feel free to let us know. We're here to help!
I'm glad to hear that you found the advice helpful. Remember, struggling with commitment and pursuing your goals and dreams is a common challenge, but it's one that you can overcome with persistence and determination. If you ever need encouragement or support along the way, don't hesitate to reach out. You've got this! 🖐️
Starting my mornings with a clear purpose has completely transformed my days. This video reminds us that even small changes, like waking up with intention, can lead to incredible results. What’s your favorite Stoic principle to apply in the morning?
"Begin at once to live, and count each separate day as a separate life," - Seneca What steps can you take each morning to live your day to its fullest potential, inspired by stoic practices?
That's a profound quote by Seneca. It reminds us of the power of our thoughts and perceptions in shaping our experiences. Often, our fears and anxieties about the future or regrets about the past cause more suffering than the actual events themselves. It's a powerful reminder to stay grounded in the present moment and to challenge our negative thoughts and assumptions. Thank you for sharing this insightful quote.
I don't want to sound negative.. what if all my passions r weird off and I am completly out of passion for a certain thing and I simply want to sit back and do nothing . I just want to do nothing . Not even mobile .. I donno what I am upto.. I donno where I am heading..
Negative visualization in Stoicism involves imagining the worst-case scenarios to prepare oneself mentally and emotionally for potential challenges. While it may seem counterintuitive, the purpose of negative visualization is not to dwell on negative outcomes or induce anxiety, but rather to cultivate resilience and appreciation for what one currently has.
Starting on January 1st sounds like a great plan! It's always beneficial to begin positive habits at the start of a new year. If you need any support or guidance along the way, feel free to reach out. Wishing you all the best on your journey!
I'm glad you enjoyed the videos! Finding an accountability partner can be a great way to stay motivated and focused on your goals. You could try reaching out to friends, family members, or colleagues who share similar interests or goals. Additionally, there are online platforms and communities where you can connect with potential accountability partners based on your specific objectives. Good luck in your search!
for any inaccuracies in the pronunciation. The emphasis should be on ensuring clarity and understanding. If you have any other quotes or phrases you'd like to share, feel free to do so, and I'll ensure accurate rendering.
Thank you for your feedback and suggestion! We're constantly working to improve our services, and your input is valuable to us. If you have any further suggestions or need assistance in the future, don't hesitate to reach out. Take care!
1. find your ikegai
2. Prepare for morning (stop screen time early, prepare your workout clothes the day before, no loose ends to swim in your head before bed, meditate etc)
3. Avoid distractions when waking up.
(Have a routine, resist scrolling on the phone)
4. Wake up consistently. (No snooze button)
5. Take it easy: steadfast commitment. Discomfort is temporary. Discomfort is an investment.
6. Accountability partner.
7. Remember the perspective of mortality.
8. Practice negative visualization: prepare for the worst, unexpected events. Something as simple as having a spare tire in case of a flat and knowing how to change a tire. This visualization now made you acknowledge you need to learn to change a tire and have a spare tire in your care. Silly example but you get the point.
9. Maintain a gratitude journal.
10. Visualizations and Affirmations.
Visualize your goals, positive speaking to yourself in the mirror: you got this, etc.
Thank you for breaking it down
I love how this video connects ancient wisdom with modern life. Marcus Aurelius' morning reflections really resonate with me. Let’s remember, each day is a gift to be embraced fully! Who else is starting tomorrow with their ‘reason for being’ in mind?
It's a battle each morning to wake up at 5 am for adoration and morning mass, I win more often than I lose.... when I lose, my day is a little shity, and I'm all over the place with no sense of direction..... thank you for this reminder to persist❤
You are blessed to have an opportunity to go to Mass +++. I live in an area that does not have a Catholic Church. I am happy to hear this is important to you:)
@amybabcock3780
It is indeed a blessing, and I don't take it for granted🙏🏼
Will keep you in my prayers for our God's grace to be with you always💗
This morning routine is more than just productivity hacks; it’s about living with purpose and clarity. I’m definitely incorporating the gratitude journal into my mornings! How do you plan to bring Stoic principles into your daily routine?
It’s not about stepping out of your comfort zone; it’s about expanding it!
I dont have a good talker in life but you are very helpful and are loved for that positive growth in all of us please lord have Mercy on all of us! and this man he needs your mercy in fact today he can have my mercy lord please.have mercy
I'm onto my 3rd day of building my morning routine and a new habit getting up at 6am every morning and learning the stoic journey for a new way of life 😊
That's fantastic to hear! Building a morning routine and adopting new habits can have a profound impact on your life. Starting your day early and dedicating time to learn about Stoicism is a great way to cultivate a positive and purposeful mindset. Keep up the dedication and consistency, and you'll continue to see progress on your Stoic journey. Wishing you all the best! 😊
"Waste no more time arguing about what a good man should be. Be one" Marcus Aurelius
Thanks for your lessons!
I believe that it’s not about getting out of your comfort zone. It’s about expanding it!
( I saw this quote somewhere and I really like it!)
That's a fantastic quote! It emphasizes the idea that personal growth isn't necessarily about leaving your comfort zone entirely but rather stretching its boundaries to encompass new experiences and challenges. Thank you for sharing it! If you have any more quotes or thoughts you'd like to discuss, feel free to share.
Keep the fighting the Good Fight Brothers 💪👏!!
I really loved how every step has been broken down into tangible exercises one can do each day to improve their growth. Thank you for sharing!
Thank you so much for watching
First thing in the morning is to thank 💗💛FATHER❤ and ask the 🌺💐 Holy SPIRIT❤❤ for Help
Starting your day with gratitude and seeking guidance from your faith is a wonderful practice. Taking a moment to express thanks and ask for help from a higher power can set a positive tone for the day ahead. If you have any other questions or topics you'd like to discuss, feel free to let me know!
I thought am the only one digesting wisdom here but the comments of others are also astounding which means this is invaluable
This is absolutely what my I’ve been searching for a longtime. Makes me realize it’s never to late to improve the quality of life which affects everyone around you and gives a deeper appreciation for not to live a mere existence!!! Embracing this with my whole soul.
Thank you so much for watching
Thank you for a very well thought-out video. I not only enjoy listening but they spur me to improve myself. Thank you again. It is truly appreciated.
YES YES YES !!!!!!!!!!!!!!!!!!!! Thank you
Thank you for these invaluable messages.
Thank you for empowering my strength in Jesus Christ. Stoic is making life challenging and has an abundance of rewards.
Absolutely!
"All external events are beyond our control; we should accept calmly and dispassionately whatever happens." - Epictetus
This was like one of my all time top listens! Not sure if this was digitally produced or organically done but REALLY enjoyed. Thanks
Subscribed and alerted
Thank You very much 🙇🏻♀️🙏
thank you
Thanks
Thanks for the great video❤ God will always be with you. Amen🙏
Wonderful content, Thank you so much for sharing ❤
You're very welcome! I'm glad you found the content wonderful. If you have any more questions or need further information, feel free to ask.
Great videos mate…
Luck to have found you early
I’ll be here supporting 🙏💪
thank you so much for watching
❤❤❤❤❤. Namaste 🙏 peace ✌ freedom
So perfect ❤
Love the idea of having a gratitude journal. Will do this.
Wonderful!
This is helping me with my recovery from my surgery 👍💯🙏💒
I love this channel!❤❤
Thank you so much! Your support means a lot to us! ❤️❤️ If you have any questions or topics you'd like to see covered, feel free to let us know. We're here to help!
Very enlightening message 👍
Great positive intro-spection of daily journey that assist with moving positive forward in life.
Thank you
Liked and shared
Thank u so much.🙏🙏🙏
AMEN!
I loved it I am struggling with commitment and my own goals and dreams 🖐️Thank you i need to hear this again 🖐️
I'm glad to hear that you found the advice helpful. Remember, struggling with commitment and pursuing your goals and dreams is a common challenge, but it's one that you can overcome with persistence and determination. If you ever need encouragement or support along the way, don't hesitate to reach out. You've got this! 🖐️
The happiness of your life depends upon the quality of your thoughts." - Marcus Aurelius
Thank you so much
Wisdom 🤍
Great. Also, iki guy = 😂
Wake early, and edit video 😊
Very good content.Keep it up.
"We cannot choose our external circumstances, but we can always choose how we respond to them." - EPICTETUS -
May the Force be with you.
Great
❤AMEN❤🙏🏽😇
Starting my mornings with a clear purpose has completely transformed my days. This video reminds us that even small changes, like waking up with intention, can lead to incredible results. What’s your favorite Stoic principle to apply in the morning?
Ikigai. What wud I do if I had more time and no constraints?
"Begin at once to live, and count each separate day as a separate life," - Seneca
What steps can you take each morning to live your day to its fullest potential, inspired by stoic practices?
" We suffer more in our imagination than in reality." - Seneca
That's a profound quote by Seneca. It reminds us of the power of our thoughts and perceptions in shaping our experiences. Often, our fears and anxieties about the future or regrets about the past cause more suffering than the actual events themselves. It's a powerful reminder to stay grounded in the present moment and to challenge our negative thoughts and assumptions. Thank you for sharing this insightful quote.
I don't want to sound negative.. what if all my passions r weird off and I am completly out of passion for a certain thing and
I simply want to sit back and do nothing .
I just want to do nothing . Not even mobile ..
I donno what I am upto..
I donno where I am heading..
Figure yourself out.
Wouldn’t negative visualization prevail over the positive visualization and cause anxiety?
Negative visualization in Stoicism involves imagining the worst-case scenarios to prepare oneself mentally and emotionally for potential challenges. While it may seem counterintuitive, the purpose of negative visualization is not to dwell on negative outcomes or induce anxiety, but rather to cultivate resilience and appreciation for what one currently has.
Ok i will start january 1😁😁
Starting on January 1st sounds like a great plan! It's always beneficial to begin positive habits at the start of a new year. If you need any support or guidance along the way, feel free to reach out. Wishing you all the best on your journey!
❤
🎧❤️🌎❤️🎧
Thank you for Watching
Amazing videos. Need to find my accountability partner somehow now.
I'm glad you enjoyed the videos! Finding an accountability partner can be a great way to stay motivated and focused on your goals. You could try reaching out to friends, family members, or colleagues who share similar interests or goals. Additionally, there are online platforms and communities where you can connect with potential accountability partners based on your specific objectives. Good luck in your search!
Great words...horrible AI reading. Accents on the wrong syllables 😂
for any inaccuracies in the pronunciation. The emphasis should be on ensuring clarity and understanding. If you have any other quotes or phrases you'd like to share, feel free to do so, and I'll ensure accurate rendering.
ikigai
thank you
Too many ads for something a robot is reading
Really, you guys have great content. Hire a real human to narrate and corrrectly pronounce the script. I'm out.
Thank you for your feedback and suggestion! We're constantly working to improve our services, and your input is valuable to us. If you have any further suggestions or need assistance in the future, don't hesitate to reach out. Take care!
Please reprogram your robot, English is bas