Fujian Five Ancestor Boxing (福建五祖拳) Forms Medley - Beng Hong lineage

www.Burinkan.org/
Forms:
00:08 Sam Chien ("Three Battles")
00:40 Li Sip Kun ("Twenty Punches")
00:56 Se Mun Pa Kak ("Four Doors Hitting the Corner")
01:18 Song Sui Kun ("Double Banner")
01:38 Sam Chien Sip Li Kun ("Three Battles, Cross Pattern")
02:14 Sang Sau Kun ("Double Roundhouse Punch")
02:40 Se Mun Kwa Sau ("Four Doors Cutting Sweep")
03:04 In Tin Tat ("Entwining Leg")
03:26 Sa Kak Yao ("Triangle Shake")
03:54 Tui Chong ("Pursuing Fist")
04:14 Chian Li Ta ("1,000 Character Hit")
04:48 Sam To Tim Tao ("Three times hitting the body")
05:16 Chieng Hong Wat ("Cool Breeze Method")
05:54 Sam Chien ("Three Battles")
Over 30 hours of Fujian Five Ancestor boxing instruction is now available for viewing and self study.
To see all classes available available, read some testimonials from current participants, and to understand how to get started, click here for a PDF of the recorded class contents:
www.burinkan.org/burinkan/file...

[@tylerrea2529]

An Impressive Crisp, Precise and Powerful Demonstration! Thank you Sifu Russ

[@gojumaster]

Glad you liked it!

[@felipejocano542]

Beautiful! An absolute pleasure to watch!

[@gojumaster]

Glad you enjoyed it!

[@JohnHWChong]

讚👍👍👍!!!

[@chip877]

nice ging ! well done !!!

[@yunshen]

Excellent!! You start with Sam Chien and finally you end with Sam Chien 练拳三战起，三战练到死

[@gojumaster]

Yes!

[@laksanasuganda]

Awesome Sifu Russ.

[@gojumaster]

Thanks Laksana

[@waltercarillo8916]

oohh ngo cho kun. is it from Alex Co?

[@gojumaster]

Sifu Alex Co was my Sigong.