Numbness and Tingling in Your Legs And Feet - Dr. Vivek Joshi

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  • Опубліковано 14 тра 2024
  • Numbness and Tingling in Your Legs And Feet - Dr. Vivek Joshi
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КОМЕНТАРІ • 689

  • @abboral
    @abboral 5 днів тому +28

    Excellent very simple but most effective. I walk daily 4 km but after this excersise I walk upto 6 km easily without any fatigue.. Very good Dr Joshi. It really improves walking..

  • @jayantkatariya777
    @jayantkatariya777 4 дні тому +11

    डा जोशी
    आप की बताई एक्सरसाइज बहुत लाभ कारी है।बहुत बहुत धन्यवाद।
    आप हिंदी भाषी है। आम जनता की सुविधा के लिए यदि आप हिंदी का भी प्रयोग करें तो बहुत अच्छा रहेगा। आशा है आप इस पर गौर करेंगे आपकी व्यूअर शिप भी बढ़ जावेगी।

    • @Nividhtewari
      @Nividhtewari День тому

      Yes sir Hindi video will benefit the elderly
      I want to share this video with my parents but they won’t understand

  • @rajanisahasrabuddhe9870
    @rajanisahasrabuddhe9870 3 дні тому +3

    Dr I have been suffering from the numbness of my leg for past 5 yrs
    First time I saw this video
    I will practice and come back to you.
    Thanks for your concern and guidance free of cost.
    God bless you Sir

  • @padmapattihal1287
    @padmapattihal1287 7 днів тому +17

    Thanks a lot,Dr.Vivek Sir! Looking forward to your next guidance please!

  • @ilavarasichidambaram6252
    @ilavarasichidambaram6252 9 днів тому +11

    Yes he is telling about the muscles benefits and usage if the inner muscles
    Thanks doctor 🎉

  • @graceodada2882
    @graceodada2882 7 днів тому +11

    You are an Angel sent Dr. Vivek. I have suffered this for the past 3 years not knowing what to do. Walking is a problem. Sending this from Kenya 🇰🇪

  • @sridevinalinad1794
    @sridevinalinad1794 6 днів тому +39

    I want to sit on the floor rather sit on the chair. But I find it difficult when I get up from the floor. Moreover I couldn't sit more than half of an hour, I have to keep changing my sitting position. I hope this excercise will help.

  • @udayakameswariy6731
    @udayakameswariy6731 8 днів тому +7

    Thank you very much Dr.vivek bhaiya.🙏🙏🙏

  • @srushtikande
    @srushtikande 13 днів тому +8

    Thank you ❤Vivek bhaiya

  • @sudhasaxena5459
    @sudhasaxena5459 8 днів тому +5

    Really you are an amazing doctor... stay blessed always...

  • @bhaskarsathe7095
    @bhaskarsathe7095 12 годин тому

    कोटी कोटी धन्यवाद फार सुंदर माहिती दिली आपणास दिर्घ आयुष्य लाभो हीच ईश्वरचरणी प्रार्थना 🎉🎉🎉

  • @monikadass
    @monikadass 5 днів тому +8

    Superb! Thank you.

  • @asratyirgu4587
    @asratyirgu4587 8 днів тому +4

    Dr, this is really wonderful! Thank you.

  • @shobhapatil7329
    @shobhapatil7329 6 днів тому +5

    Good information dr.Thank you so much.God bless you.

  • @Madxxop79
    @Madxxop79 10 днів тому +7

    Thank you Dr for a very helpful tips.God bless you abundantly.

  • @ferozfersheikh5957
    @ferozfersheikh5957 4 дні тому +1

    Thank you very much.. Will try for sure 👌 in sha Allah

  • @neenaawasthi2727
    @neenaawasthi2727 8 днів тому +2

    Thanks, Dr Vivek Sir, you are really doing a great job

  • @nspillai6622
    @nspillai6622 6 днів тому +6

    Very useful video.well explained.thanks Dr.

  • @nanibaraja9564
    @nanibaraja9564 6 днів тому +4

    Your advice is always the best. Thank you soooo much

  • @trinitygroupofcompanies2976
    @trinitygroupofcompanies2976 3 дні тому +6

    Oh marvelous Dr. Genius ...may God bless you Dr.I'm 71 was above to be posted for surgery....my son came back from Canada &refused to allow me to the theatre...brilliant idea my dear Dr.I'm highly benefitted...immediate relief n ease of pain.Find a solution to the grinding pain in the big toe and leg involving thigh, calf muscles n knee joints.

  • @arunkumarpandey5660
    @arunkumarpandey5660 6 днів тому +4

    Very informative. Thanks Doctor.

  • @MaryThomas-ff5ud
    @MaryThomas-ff5ud 6 днів тому

    Just not civil and and respectful but with a lot of love for our dear dear Doctor.

  • @swatishegokar3557
    @swatishegokar3557 7 днів тому +4

    Thank you Sir.Very useful information.

  • @bhagyashreekondi1416
    @bhagyashreekondi1416 8 днів тому +2

    Thanks for your advice sir, Dr. Vivek.!!

  • @vanathi_ilavenilumayalseth6765
    @vanathi_ilavenilumayalseth6765 13 годин тому

    Thank you doctor...will try to follow this every day 😊

  • @marialuzbellaredublo9549
    @marialuzbellaredublo9549 2 дні тому +1

    Thanks for your infos...i will do it.God bless you

  • @aminaabshir1495
    @aminaabshir1495 8 днів тому +4

    Thanks for sharing with us. Very helpful message.

  • @medallareyes6054
    @medallareyes6054 5 днів тому +2

    Thank you very much DOC..ITS VERY GOOD. IT HELP A LOTS.

  • @dwarakanathh4909
    @dwarakanathh4909 6 днів тому +3

    Superb advice Dr and thank you

  • @thanggamahahconan1686
    @thanggamahahconan1686 3 дні тому +2

    Thank you so, so very much doctor 🙏
    I really need this advice n messages .
    Doctor, I'm 78 years old. Not walking stably but walking with walking stick for safety. Must thank God, l can walk. Out side while walking alone or with walking stick, if holding someone's hand, can walk fast but inside the house, when I sit n walk or doing small work, my walking goes slow n have to hold on to something. I hope n pray, following your exercises will improve my walking doctor. I know I'm old. But older than me are stable and by the grace of God walking normally.
    Thank you again doctor, from today, I'll follow your exercises doctor.
    It's a free n excellent consultation plus messages from DR VIVEK 🙏👍👌♥️
    God's blessings always doctor 🙌

  • @bhvbvbv
    @bhvbvbv 9 днів тому +5

    Excellent explanation and good advice on the excercises thank you very much DR. Vivek Joshi.🙏🙏

  • @bobbyd8029
    @bobbyd8029 6 днів тому +1

    Thanks Dr.Vivak your advice. May Almighty save and all blessings with you.

  • @geethadevan4462
    @geethadevan4462 5 днів тому +1

    Thank u Dr. God bless u abundantly for ur selfless service ❤️

  • @SudhaShet-mn5pt
    @SudhaShet-mn5pt День тому

    Thanks for your suggestions ... very helpful

  • @khoorsheedtreasurywala4886
    @khoorsheedtreasurywala4886 4 дні тому +1

    Thanks will try it out. God bless 🙏

  • @shrikumarmenon7018
    @shrikumarmenon7018 11 годин тому

    Thank you Dr.Vivek...1st exercise reduced my tingling sensation...very happy..

  • @mridulamoyde3218
    @mridulamoyde3218 7 днів тому +1

    Thankyou Doctor for your simple n valuable advice .

  • @radharajagopal8916
    @radharajagopal8916 19 годин тому

    Excellent presentation.Will try and report.

  • @naziroonali7607
    @naziroonali7607 4 дні тому +1

    I will be adding this yo my yoga stretches. Thank you. God bless

  • @user-ud6wq8jf2u
    @user-ud6wq8jf2u 13 днів тому +24

    Thanks Dr. Vivek !! 👏🏼🇨🇭

  • @quin923
    @quin923 8 днів тому +1

    Thank you very much Dr. May God bless you 🙏🏻

  • @badrunnisha5407
    @badrunnisha5407 16 годин тому

    Superb Thank You Doctor 🙏🙏🙏

  • @ShanthiPathi-pt3mt
    @ShanthiPathi-pt3mt День тому +1

    All in one doctor 😮

  • @NagamaniKonduri
    @NagamaniKonduri 8 днів тому +1

    Very simple n useful ..Thq Doctor Vivek

  • @nishadilip1465
    @nishadilip1465 9 днів тому +5

    Thank you so much Doctor

  • @jaihanumanjiful
    @jaihanumanjiful 21 годину тому

    Thank you for guidance 🙏

  • @rajeshsudan1610
    @rajeshsudan1610 6 днів тому +3

    Valuable excercises... Great.. Great

  • @venkateswararao3316
    @venkateswararao3316 6 днів тому +2

    Thank you for your valuable information Dr

  • @user-rf9je2wd7u
    @user-rf9je2wd7u 7 днів тому +1

    Thank you so much Dr. Vivek

  • @sumathil4998
    @sumathil4998 День тому

    Nice sir. Very helpful for all. Hearty thanks for your greatness

  • @jyotiyadav8534
    @jyotiyadav8534 7 днів тому +1

    😊nicely described Dr Vivek ,thank u so much U r the 1st Dr to describe such a nice way thanks

  • @CharlesKingsley-ri3df
    @CharlesKingsley-ri3df 3 дні тому +1

    Very good teaching. Thanks

  • @thelovables14
    @thelovables14 7 днів тому +1

    Thank Dr Vivek, God bless you

  • @shyamlichaudhury4250
    @shyamlichaudhury4250 11 годин тому

    Thank you Dr. I'll try my best.

  • @user-je2ny1mq1o
    @user-je2ny1mq1o 2 дні тому

    🙋‍♀️💖 good job. Just what I m needed

  • @maltisingh5535
    @maltisingh5535 22 години тому

    Thank you so much Dr Joshi for very useful and simple exercises.

  • @catherinenduati9067
    @catherinenduati9067 4 дні тому

    Thank you very much Doctor Vivek Joshi.

  • @xyz1401
    @xyz1401 10 днів тому +4

    Thankyou very much Sir

  • @nagamanichava5425
    @nagamanichava5425 2 дні тому

    Thanks a lot for your information doctor garu.

  • @user-ew2sr3jx4m
    @user-ew2sr3jx4m День тому

    Thanks a lot for essential exercise.

  • @vertikasrivastava3837
    @vertikasrivastava3837 13 днів тому +8

    Nice information Sir

  • @vasireddyveerabhadram316
    @vasireddyveerabhadram316 7 днів тому +1

    Doctor sab, you have suggested very good exercises for the senior citizens. Thank you very much Sir

  • @mangalagowri7940
    @mangalagowri7940 13 днів тому +7

    Thank u so much Mr. Joshi 😇

  • @spotthought6215
    @spotthought6215 7 днів тому +1

    Very nice explanation doc. Your video should reach more and more people so that many can benefit from it. Thank you 🙏

  • @jitendrarajgor8560
    @jitendrarajgor8560 9 днів тому +2

    Your videos are always brilliant and super easy and well explained best wishes from London ❤

  • @aldrindsouza8068
    @aldrindsouza8068 День тому

    Very helpful. Thanks a lot doctor. Simple sustainable and practical at any age

  • @saadhali4158
    @saadhali4158 2 дні тому

    Clearly Useful, not only for Numbness, generally good for those crossed of age 45, and also for those will diabetic.
    Sub:
    Making sensation + Mechanical Action + Mechanical Pressure give a needed stimulation.
    Generally needed of us as per our's today life.

  • @jyotiyadav8534
    @jyotiyadav8534 7 днів тому +1

    This information is v useful for me I m suffering numbness & tingling from last 2 months I will try these exercise thanks a lot Dr Vivek

  • @user-ty3sd1ow2z
    @user-ty3sd1ow2z 13 днів тому +3

    Thank You Dr.

  • @kyiwin4805
    @kyiwin4805 2 дні тому

    I try it as you said.
    Thanks for the tips.

  • @swapnarooj7523
    @swapnarooj7523 4 дні тому

    Thank you Dr.Saheb , for your good advice ❤

  • @sendilarasiravi7143
    @sendilarasiravi7143 8 днів тому

    Thank you Doctor. Very very useful 🙏

  • @sabinarodrigues4259
    @sabinarodrigues4259 9 днів тому +2

    Nice informative video.
    Thank you doctor.

  • @syedmaaz1057
    @syedmaaz1057 7 днів тому +2

    Thanks a lot for exercises

  • @sudhasharma7025
    @sudhasharma7025 3 дні тому

    Dr..Joshi..excellent solutions for healthy..body....very..effective ..!!!..thanks..

  • @ramaniparamannil21
    @ramaniparamannil21 7 днів тому

    Thank u Dolly for sharing this useful video 🌹🌹

  • @rathikripalani1265
    @rathikripalani1265 День тому

    These are awesome exercises, your explanation doc is super.Thanks plenty.

  • @user-yp8ot8hc5c
    @user-yp8ot8hc5c День тому

    Thankyou sir for your kindness

  • @jayantharillagodage3637
    @jayantharillagodage3637 5 днів тому +1

    Thank you , very interesting .

  • @geethaprathap7924
    @geethaprathap7924 7 днів тому +1

    Thankyou,Dr., amazing ❤

  • @paulettesoares544
    @paulettesoares544 2 дні тому

    Thank you muchly 👍👍👍

  • @shashtriapretto7913
    @shashtriapretto7913 8 днів тому +1

    Many thanks to you doctor for the informative video 😊

  • @loidasilva0511
    @loidasilva0511 8 днів тому

    God bless you for being kind and helpful to us who are having the numbness tingling in our feet and legs I'm already 68...

  • @jayshreemehta8630
    @jayshreemehta8630 10 днів тому +3

    Thanks a lot Dr

  • @debashissamajpati7798
    @debashissamajpati7798 4 дні тому

    Very good information Vivek thank you so much

  • @sushmakapoor9380
    @sushmakapoor9380 8 днів тому

    I just saw this video.Dr you explained them very well. Will surely try. Thank you.

  • @diljuarakhanam-no9rb
    @diljuarakhanam-no9rb 8 днів тому

    Very very thanks for effective guidance,😊

  • @vhilmaburga1487
    @vhilmaburga1487 4 дні тому

    Thank you so much Doc and Godbless🙏

  • @sangeetaagarkar1889
    @sangeetaagarkar1889 4 дні тому +1

    🙏Thank You Sooo Much 🙏

  • @shindepramodp
    @shindepramodp 2 години тому

    Very good language, content, video presentation and above all useful to one and all

  • @afrozbegum3855
    @afrozbegum3855 7 днів тому

    Thankyou soo much Doctor really it's good information 🎉

  • @adhilantonydilip5251
    @adhilantonydilip5251 15 годин тому

    Thank you doctor very good informatoon

  • @LorettaDeSilva-oi7dq
    @LorettaDeSilva-oi7dq 3 дні тому

    Thank you doctor for your help god bless you ❤️

  • @ohnkyikyi7548
    @ohnkyikyi7548 2 дні тому

    Thanks a lots Dr.Vivek.

  • @sirimaliyanage7505
    @sirimaliyanage7505 2 дні тому

    Thank you, Dr. Gladys from Australia

  • @sarithabs1381
    @sarithabs1381 6 днів тому +1

    🤝 Very much Doctor.

  • @asimakhan
    @asimakhan 4 дні тому

    Very helpful
    Thank u doctor🎉

  • @r.tharaniramajeyam5529
    @r.tharaniramajeyam5529 8 днів тому +1

    Thank you.. very useful..

  • @naseemkhimji1119
    @naseemkhimji1119 6 днів тому

    Thankyou soooo very much Doctor stay blessed be happy 👌👏👍🙂

  • @padminisekhar6070
    @padminisekhar6070 7 днів тому +1

    Excellent. Very much needed exercise