Mind & Body, Deep Relaxation (Guided Meditation)

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  • Опубліковано 27 вер 2024
  • This Original 10 minute guided meditation (recorded by us) will allow your mind and body to reach a deeply relaxing state of being. Meditation is a practice that has been around for over 1,000 years. Even the ancient Indians and Chinese had types of meditation. When we meditate, both the left and right side of our brains come together in a peaceful harmony.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Composed by a member of this channel.

КОМЕНТАРІ • 92

  • @ChowMeinWarrior
    @ChowMeinWarrior Рік тому +5

    My mind and body are both relaxed! Thank you!

  • @katiadetlinger4753
    @katiadetlinger4753 Рік тому +4

    Thanks for this special moment!
    I loved this wonderful meditation.
    Gratitude!

  • @saj251
    @saj251 Рік тому +5

    Thank you for this wonderful meditation ❤ I am so grateful that your channel exists at that I can listen to your meditations any time! 🦋🌿🌹 Love and gratitude!

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +2

    Back to the basics I see. I'm feeling relaxed already!

  • @annenym2222
    @annenym2222 Рік тому +3

    That was exactly what I needed. And how much I needed this... thank you very much for this wonderful gift.

  • @lauraespinoza5018
    @lauraespinoza5018 Рік тому +2

    THANK YOU FOR RELAXING ME , I APPRECIATE THIS AMEN

  • @sandralambert801
    @sandralambert801 Рік тому +2

    Oh my that was straight to my fave play list & shared. So relaxing, I felt my higher self was floating & could feel alignment, still do now. Beautiful ❤️ thank you again for your meditations 🧘‍♀️ ❤️

  • @oksanakurdjukova5260
    @oksanakurdjukova5260 Рік тому +9

    I loved it! Though it felt much longer than 10 minutes 🥰 Complete relaxation for such a short period of time 💜🦋

  • @northern_onrailfan2878
    @northern_onrailfan2878 4 місяці тому +1

    Need a longer version of this one. 15-20 minutes would be perfect for me. Haven’t found one on this channel in that time range yet that is the same.

    • @CarlaJordan-s6o
      @CarlaJordan-s6o 4 місяці тому +1

      I also very much like this meditation. I'm grateful your channel exist and you're doing this work. Would you please make a longer meditation?

  • @SchoolCounselorMrTony
    @SchoolCounselorMrTony Рік тому +2

    Liked this one today.

  • @LukeSilverstar1000
    @LukeSilverstar1000 Рік тому +1

    Wow! Just what I needed after a heck of a day at work. It was a challenging day, but I actually managed to handle everything thrown at me. I’m excited and proud but I needed to wind down for the evening and this is exactly what I needed. Much appreciated! 😊

  • @yiloveeu
    @yiloveeu Рік тому

    Today I sat in a playground to do this meditation to somewhat heal my inner child . Thank you for providing us this space for stillness . Today will be a beautiful day

  • @kajsalenaengstrom6959
    @kajsalenaengstrom6959 Рік тому +2

    Hi, I love your meditations! I love your voice and the words in them. ❤️
    The meditations has really changed my life! I'm so happy I found them. 🙏
    Can I ask a question? I am curious about who you are, and if you wrote them yourself or if you got them from the spiritual world? Is there somewhere I can read about you?
    Wish you the best! 💕
    /Kajsalena 🌸❤️

  • @inmual63
    @inmual63 Рік тому +1

    No deberían entrar anuncios emergentes durante la sesión de meditación, y más con el volumen que lo hacen porque rompen la magia de la meditación.

  • @ricardoe8807
    @ricardoe8807 Рік тому +1

    Thank You!

  • @gailcraig4935
    @gailcraig4935 3 місяці тому

    Thank you! You have no idea how helpful this was to me. ❤

  • @ke6197
    @ke6197 Рік тому +1

    Namaste 🙏 thank you so much 🙏

  • @anshu5790
    @anshu5790 Рік тому +2

    Indeed, very relaxing🥰

  • @zionglory4919
    @zionglory4919 21 день тому

    Very relaxing. Made me sleepy. Thank you

  • @chefman1966
    @chefman1966 Рік тому

    Thoroughly enjoyed this. So peaceful.
    As always, thank you.

  • @Siddistik
    @Siddistik 11 місяців тому

    Thank you! I really needed that!😌

  • @lornathompson9958
    @lornathompson9958 Рік тому +2

    Blissful.

  • @timblevins6101
    @timblevins6101 Рік тому +1

    Wow, Thank You 😁❤🙏!!!

  • @breindyweisz35
    @breindyweisz35 Рік тому +38

    Thank you! I was really able to relax! I would love a longer version of this relaxation. Felt like i took a deep vacation. My mind and body were both able to calm. I noticed my breath isn't the think that ventilates its my body that vibrates when I am nervous!

    • @breindyweisz35
      @breindyweisz35 Рік тому +3

      Thank you for the likes everyone who liked my comment and continues to like it.

    • @melaniefowler8841
      @melaniefowler8841 Рік тому

      Yes a longer one of this would be awesome

    • @mrs.liteupx9902
      @mrs.liteupx9902 13 днів тому

      Very calming and relaxing it helped me

  • @ladyzee_987
    @ladyzee_987 Рік тому

    Thank you for sharing with us .such an amazing experience 🙏❤️

  • @soulfulrenia
    @soulfulrenia Рік тому

    Thank you thank you thank you❤

  • @caroltomuli8639
    @caroltomuli8639 9 місяців тому

    This is so amazing I feel relaxed every time 🙏
    Helps me relax and also drift to sleep ..so calming ..bless you 🫶🎄

  • @jansearthdiaries7904
    @jansearthdiaries7904 7 місяців тому

    Congrats on hitting 1M 😊🎉

  • @amandanicole1180
    @amandanicole1180 Рік тому +1

    This was relaxing. Thanks!

  • @kk-eu9iq
    @kk-eu9iq 3 місяці тому +1

    Your voice is so relaxing i literally slept during meditation 😂😂

  • @malcolmferebee5783
    @malcolmferebee5783 Рік тому +1

    Thank you

  • @iridescent_skye
    @iridescent_skye 6 місяців тому

    Thank you, this was awesome 😎👍

  • @sreevani8516
    @sreevani8516 8 місяців тому

    Thank u dear, u r doing an excellent work ❤

  • @fatimaha5190
    @fatimaha5190 Рік тому

    Amazing thank you 🙏🏻

  • @mrs.liteupx9902
    @mrs.liteupx9902 13 днів тому

    Love this

  • @supriyasurender5906
    @supriyasurender5906 Рік тому +1

    😌💛

  • @moein_rik
    @moein_rik Рік тому

    Thanke🙏🏽

  • @PLANTBAT
    @PLANTBAT Рік тому

    This really helped me.

  • @lindalouschreiber
    @lindalouschreiber 7 місяців тому

    Perfect meditation. Do you have tips on how to think less during this time?

  • @mariacristinacolon4418
    @mariacristinacolon4418 Рік тому

    Thank you 🙇

  • @mariemoon1061
    @mariemoon1061 Рік тому +1

    💚💚💚💚💚

  • @mihaelafluieras6469
    @mihaelafluieras6469 Рік тому

  • @csengerevesz129
    @csengerevesz129 Місяць тому

    Your videos make such a difference in life🤍

  • @sandralambert801
    @sandralambert801 Рік тому

    Thanks

    • @GreatMeditation
      @GreatMeditation  Рік тому

      Thank you so much Sandra! We appreciate you so much!

  • @AdelaideWolters
    @AdelaideWolters Рік тому

    Nice meditation but the implemented ads are annoying.
    Maybe you could leave a non verbal part at the end (3 minutes) to get to open the eyes naturally without an ad interrupting the meditation 😖

  • @aashitabakshi8559
    @aashitabakshi8559 Місяць тому

    You should speak less during such videos

  • @kathyroach4660
    @kathyroach4660 Рік тому

    I couldn't relax completely with the loud background music. too loud!

  • @milissarizzio4134
    @milissarizzio4134 Рік тому

    Thank you

  • @divinelyguided1144
    @divinelyguided1144 Рік тому

  • @MsPerlia
    @MsPerlia Рік тому +3

    Thank you so much for this wonderful meditation. Blessings to all of you beautiful ladies ❤️❤️❤️

  • @renawebb8300
    @renawebb8300 Рік тому +13

    That was amazing I’m having a rough morning I’ve been criticizing myself for the smallest things but your meditation came at the perfect time ❤❤

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому +3

    Thank you. 🙏♥️🙏

  • @RediQulous
    @RediQulous 8 місяців тому +1

    Sheesh this was great i fell asleep that's how relaxed i was ..!

  • @ewanrevell9944
    @ewanrevell9944 Рік тому +1

    Doing these daily

  • @alarlol
    @alarlol Рік тому +1

    n o t h i n g relaxes

  • @mikemaurer3320
    @mikemaurer3320 Рік тому +1

    Thank you

  • @eruuin
    @eruuin Рік тому +1

    😑❤️🙏🏻

  • @dianerosenberg6124
    @dianerosenberg6124 Рік тому +1

    I love your soothing, gentle voice. Very relaxing meditation. Thank you.

  • @MustangRed1967
    @MustangRed1967 Рік тому +1

    Utterly surreal phenomenal

  • @mirandastraathof784
    @mirandastraathof784 Рік тому +1

    A Great one 🙏 Thank u

  • @nicoletrautman8653
    @nicoletrautman8653 Рік тому +1

  • @HockeySniping
    @HockeySniping 10 місяців тому

    wish it was longer

  • @sienahyde876
    @sienahyde876 Рік тому

    I feel amazing

  • @tiffaneybates6541
    @tiffaneybates6541 Рік тому

    Thank you

  • @c.c0281
    @c.c0281 4 місяці тому +1

    I like this meditation as I felt relaxed.

  • @miikgenshin
    @miikgenshin Рік тому

    The amount of relaxing caused my anxiety to spiral and now I can’t relax even worse… ;-;

  • @Stacey-y5u
    @Stacey-y5u Рік тому

    Wonderful

  • @crazymissamy
    @crazymissamy Рік тому

    Love this! My favorite type of mediation.

  • @LifestylebyJulia
    @LifestylebyJulia 7 місяців тому

    I love these meditations!😊