HOW TO START YOUR FITNESS JOURNEY | workout schedule, healthy eating, mindset, consistency

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[@JuanFlores-uj1bf]

"hangry" pangs are real 😭😤

[@bokie6200]

That top suits u alot

[@siniafranklin]

Thank you so much! Loving the spring color.

[@aaronfelcity1403]

Cardio isn’t going to help you see results quicker though. No one is losing enough calories through cardio alone for that to happen. I would just emphasize a stricter diet.