Top 5 Home Gym Flooring Options | Cheapest to Most Expensive

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  • Опубліковано 15 чер 2024
  • Here are the Top 5 Home Gym flooring Options: (Cheapest to Most Expensive)
    Amazon ProsourceFit Foam Mats ($1/ sq ft): www.amazon.com/shop/themoveme...
    Tractor Supply Horse Stall Mats ($2.38/ sq ft): www.tractorsupply.com/tsc/pro...
    Amazon Xspec Rubber Flooring ($2.71/ sq ft): www.amazon.com/shop/themoveme...
    Rogue Ragupul 1/2 inch ($5/ sq ft): www.roguefitness.com/regupol-...
    PLAE 1/2 inch Forge ($5/sq ft): plae.us/products/forge/
    Eleiko Flooring ($16.75/ sq ft): eleiko.com/en-us/equipment/fl...
    Amazon Xspec Flooring Install Video: • How to install rubber ...
    Lifting Products I recommend: www.amazon.com/shop/themoveme...
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КОМЕНТАРІ • 35

  • @TheMovementSystem
    @TheMovementSystem  10 місяців тому +6

    Check out all the Amazon Gym Equipment we recommend: www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

  • @SDFlagg
    @SDFlagg 4 місяці тому +1

    Hi, great video. VERY informative. What are your thoughts on shock mats for weightlifting?

  • @anominous4003
    @anominous4003 10 місяців тому

    Hey good video! I was wondering if you can do a Volleyball strength and conditioning program? I saw how you did the basketball s&c program so I wanted to see your take on it.

  • @rylangrant2321
    @rylangrant2321 4 місяці тому

    Great reviews! I have my barn set up as a workout space. I currently have and like the XSPEC for lifting and calisthenics, but I also have a basketball hoop set up and it seems a bit dead for bouncing a ball on. Any suggestions on what might be a good option for both uses?

  • @DontCryAboutIt
    @DontCryAboutIt Місяць тому

    You can get stall mats in various thicknesses like 1/2 in or 3/4. Button bottom, textured top, vulcanized or not etc. I like the Red Barn classic ones that are smooth on both sides. A lengthy off gassing in required. I rolled mine up and stood it on end so the most area would be exposed. They make 3'x4' x .75" too.

  • @isabelcastillo2394
    @isabelcastillo2394 2 місяці тому

    Excellent video. Question, does the Rogue flooring have a rubber smell like horse stall mats? Thank you.

  • @yoelmorales208
    @yoelmorales208 28 днів тому

    Amazing video

  • @thepastofd
    @thepastofd 10 місяців тому +1

    hello coach Matt, should I keep my body/core TIGHT while doing plyometrics OR should I do them in a flow like state? like doing the jumps as if they're walking for me therefore training my body to be athletic - is that valid?

  • @frontierlandfrank5314
    @frontierlandfrank5314 10 місяців тому +11

    The cheapest/best flooring I found for gyms is horse stall mats. I got them at tractor supply - they’re $54.99 for a 6x4 piece. Obviously they’re extremely durable and they’re made in Canada which is a plus. Relatively cheap compared to actual “gym flooring”.

    • @snrnsjd
      @snrnsjd 8 місяців тому +1

      Good choice! Also ,these stall mats have decent thickness.

    • @frontierlandfrank5314
      @frontierlandfrank5314 8 місяців тому +1

      @@snrnsjd yeah I thought so also!

    • @cobracommander9138
      @cobracommander9138 7 місяців тому +2

      Everyone and their mom on UA-cam went down to their Tractor Supply and got the horse stall mats and then gorilla taped them together and act as if they were the first ones to think of that.

    • @frontierlandfrank5314
      @frontierlandfrank5314 7 місяців тому

      @@cobracommander9138 I never said I was the first. Just said that’s what I did and they were better and cheaper than actual gym flooring. Also, what’s the point of writing something if all you’re going to write is something stupid? Makes no sense. Just makes you look like a loser.

    • @user-fv5sz4nr2s
      @user-fv5sz4nr2s 5 місяців тому +2

      I did this too. By far the best option!

  • @TheMovementSystem
    @TheMovementSystem  7 місяців тому

    FYI The price match we got was available due to an overstock at the time. You may not be able to get the same.

  • @BrockOBauma
    @BrockOBauma 16 днів тому

    What kind of floor can I put in to make it sound like I'm in a culvert when I talk on video?

  • @siddheshdakwe5757
    @siddheshdakwe5757 7 місяців тому +3

    The video we all wanted but never asked for

  • @KenanTurkiye
    @KenanTurkiye 10 місяців тому +5

    The gym I go to has 3/4 inch flooring, don't know what brand they are but they are amazing.
    To such extent I wouldn't mind my whole house floored like that. :)

    • @TheMovementSystem
      @TheMovementSystem  10 місяців тому +2

      PLAE has a 3/4 inch option but it was more than twice as expensive. About $10/ sq ft. A little out of budget for us, but I'm sure it's super nice.

  • @SpectreStrength
    @SpectreStrength 10 місяців тому +1

    How do you paste rubber rolls or Rogue rolls on the floor?

  • @TheyCallMeCade
    @TheyCallMeCade 3 місяці тому +2

    GOD DAMN look into sound dampening tiles my dog

    • @TheMovementSystem
      @TheMovementSystem  3 місяці тому +1

      Yea the audio was terrible in the empty room. Might have to redo this one now that we have a better mic and less echo

  • @Kruz_Kontrol
    @Kruz_Kontrol 6 місяців тому

    How long was delivery

  • @genghismike6186
    @genghismike6186 4 місяці тому

    Thanks for this video.. if i could give you two likes i would..

  • @IsaacMartinez-gv7eb
    @IsaacMartinez-gv7eb 5 місяців тому +3

    I’m a queer

  • @JavickoKing
    @JavickoKing 7 місяців тому

    Where are you getting these numbers from? hahahah Do your research first Bro.

  • @marcusmors8485
    @marcusmors8485 Місяць тому +4

    use metric system please.