Thank you for sharing this, what are your thoughts on lectins? I find when I avoid them, my arthritis is going away, my husband's headaches went away and countless others have seen positive results online that I have read. Something to think about, lectins is a "gut" thing but you are a whole body, not just heart or gut. Also, Raphael Mechoulam looks like a high Lou Grant. Thanks again, love you!
Legumes need to be cooked correctly. Soak evernight and pressure cook. Legumes are one of those foods consistently part of the most longed lived people.
Good to hear from you, Dr K!
Very interesting, as always. Thank you.
Very good information and interesting to learn about Raphael Mechoulam and his work. What is considered a good HRV? Thanks Dr Khan.
HRV is best to track over time and compare you to you. Trends
I want to know When will you be opening another Green Space location?...Please....???
Thank you for sharing this, what are your thoughts on lectins? I find when I avoid them, my arthritis is going away, my husband's headaches went away and countless others have seen positive results online that I have read.
Something to think about, lectins is a "gut" thing but you are a whole body, not just heart or gut.
Also, Raphael Mechoulam looks like a high Lou Grant.
Thanks again, love you!
If lectins don’t work, skip them. Work for most. Me.
Legumes need to be cooked correctly. Soak evernight and pressure cook. Legumes are one of those foods consistently part of the most longed lived people.
@snarling maiden what are you eating if you are not eating anything with lectins?