Lol, you have such a calming, sincere, joyful presence, that it's so easy to switch to more positive state just by watching you! I wish you to stay like that your whole life, and spread your positive energy! Thank you! ❤
Any suggestions on how to clear the back of your throat with that little bit of phlegm and saliva without throwing off your heartbeat. So far for me it’s to swallow at the top of your breath. Or how about when you have to sneeze and you just breathe through it, most uncomfortable. Or… when you tire after 30 or more minutes and you swallow air and you want to burp but again you throw off your breathing. You should give some real session advice, maybe you do, haven’t explored any other vids. Maybe a history and evolution of HeartMath. Been using mine since 2003. Anyone remember freezeframer. Now that was awesome, need to bring back the finger sensor. Amitabh.
@@Corteum no, what it is, is, the air quality is so bad on this planet, and after doing this for so long, you start breathing deeper, and it's the bodies natural defense kicking in, creating mucus to trap those toxins that we are constantly bombarded with . People forget there is so much outgassing from the materials that surround us, we are literally chocking on what our possessions are giving off.
Thank you, brain and heart coherence.
Thank you Dr. Jessie! I am watching everything to do with FSM and you keep popping up. So lovely💚
Lol, you have such a calming, sincere, joyful presence, that it's so easy to switch to more positive state just by watching you!
I wish you to stay like that your whole life, and spread your positive energy! Thank you! ❤
❤❤❤ Thank you
So thankful for this video.
Thank you so much for your lovely wishes and blessings to all world 🙏
thank you for this gift and for careing !
Thanks.also meditation and readings from Paramahansa Yogananda have helped. Your brief exercise was very good.
Paul...I second that...Few years back SRF quarterly magazine did an article in full support of Heartmath
Had learnt this initially a couple of years ago from a video of Gregg Braden
Thank you so much. 😊😊
Gratitude for your loving presence.
That was so lovely Jesse, thank you. I truly felt it❤
Thank you ❤
Quick and effective
🙌🏽🙏💜
Interesting. Dunno how I got here but I’m down to add this to my daily stuff given it’s so short😊
thank you
I keep looking for non professionals talking about the HeartMath products.
Do you offer zoom one on ones
Yes we do, both Dr. Jessie and Dr. Madelyn offer telehealth / zoom appointments. Call 720-572-5236 to learn more!
The area code didn’t come through completely could you resend number
❤ Wow
Any suggestions on how to clear the back of your throat with that little bit of phlegm and saliva without throwing off your heartbeat. So far for me it’s to swallow at the top of your breath. Or how about when you have to sneeze and you just breathe through it, most uncomfortable. Or… when you tire after 30 or more minutes and you swallow air and you want to burp but again you throw off your breathing. You should give some real session advice, maybe you do, haven’t explored any other vids. Maybe a history and evolution of HeartMath. Been using mine since 2003. Anyone remember freezeframer. Now that was awesome, need to bring back the finger sensor. Amitabh.
Is it some kind of mild infection, or chronic? have try a nasal spray?
@@Corteum no, what it is, is, the air quality is so bad on this planet, and after doing this for so long, you start breathing deeper, and it's the bodies natural defense kicking in, creating mucus to trap those toxins that we are constantly bombarded with . People forget there is so much outgassing from the materials that surround us, we are literally chocking on what our possessions are giving off.
❤
Thank you🙏❤️