My Health Anxiety and Muscle Twitches
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- Опубліковано 12 чер 2022
- I used to believe that anxiety & depression was all fake. I thought it was something that people made up to get out of things or because they wanted a certain amount of attention. After struggling with anxiety for a couple of years, I realized that I wasn't educated on the impacts that anxiety can have on someones life. Anxiety is real, and the mind if a powerful tool that can work against you, or you can use to to work in your favor. In this podcast I talk about how my health anxiety manifested into muscle twitches. I also talk about the things I do to manage it my health anxiety.
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I’m getting the twitches on side of my head in my temples too! Feeling, lightheaded, dizzy, unbalanced, nervous
Sounds like my story. I was convinced something was wrong with my heart for a year straight, from chest pains, super tense neck and back. Pains in hands to numbness in fingers got EKGs, scans and wore a monitor for a weekend. Everything came back Normal the symptoms slowly faded then I started experiencing muscle twitching and am currently battle the idea of illness everyday. It’s a struggle. I have a muscle in my hand that when I squeeze my hand tight it starts to spasm painlessly going on two months. Constantly triggering me
I hope you're doing better mate. Mine started now 6 months ago and im okay. I still twitch and still worry sometimes. But no weakness. I actually ran over 50 miles this month and lift 3x a week!
Thank you so much for making this video! You stopped me from spiralling! I needed this today.
I am happy you found the video and it brought you some peace.
Thanks for the video man. Really helped me
Glad it helped
Dude. I can't type what this video means to because I am at work right now. But thank you. And yes Charelle is an angel
Hey dude! I’m glad this helped you! Stay strong my friend!
❤thank you!!!
Mine health anxiety related to als started even before the challenge when I watched the movie "About Jennifer" and it scared me 10000 times more than any horror movie I've ever watched. I had also dark times, twitching, subjective "weakness" and all. I've been on medications and just when I thought I was kind of free, because I wasn't that obsessed for several years, I got a damn twitch on my shoulder. I am prone to hot spots so I though it will go away, but it didn't, freaking damn thing is still there, for more than weeks now, twitching and I am in a really dark place now. It even started showing on my other hot spots like quads near knee, thumbs and random places. Of course, I went to doctor but he dismissed it because it appeared after really minor injury during workout. I live pretty healthy life, I sleep a lot, I work out, maybe I drink a bit too much coffee. I started googling again, and I am really really bad now. Of course, twitching is only getting worse, and I heard now so many incredibly sad and scary stories about people who have or had it that I am out of my mind. I stopped cleaning, my apartment is dirty dump, I am slacking at work, I stopped talking to people, I am just sinking. I don't know what to do anymore. I stopped even exercising because I am afraid if it is an injury it will make it worse, and last longer but on the other hand, working out helped me mentally a lot! this is getting out of control and I don't know what to do.
Have been dealing with them for years.
Thought this was my symptom but I sleep well, have a good appetite I dont take alcohol but having muscle twitches
It’s been one year for me that I started with a twitch in my bicep and googled it and then it spread all over my body .I was having them every couple seconds in the beginning and now they slowed down but still have them daily .I’m about to start the process of finding out what it could be .I’m in Houston to by the way .
I think it’s food and stress related for me. When I have more caffeine than normal I feel them coming on more.
What part of Houston?
@@thejalba on the east end
@@thejalba I never had this shit before .I got covid in the end of December 2021 and these twitches started in the end of January.it’s been a year and your not lying about being in a dark place
@@thejalba you still get them ?
I noticed when I eat hot sauce my twitches start too
How long did this gone on and how did you overcome it ?
It's been going on and off for about 2 years. Some days are better than others.
@@thejalba do you still have twitching? And cramps or stiffness? I’ve been in the hole for 8 months now. Still trying to shake it but feel like it’s getting worse
Can someone please tell me what ALS means.
Als is a horror diciase, no cure, ineficient treatment. Stop all your muscle body and you not more move and eat. In final you can't breathe and die. Expectation live is 2-5 year. Is a worst deciase that exist to me.