Full Body Pilates Workout with Brian Spencer | Good Moves | Well+Good

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 41

  • @cecilechung5064
    @cecilechung5064 6 місяців тому

    You are my absolute favourite Pilates trainer. Love your attitude and positivity and love that you don’t take yourself too seriously. Thank you for inspiring us all!

  • @deannastoppler1091
    @deannastoppler1091 10 місяців тому +1

    Thank you Brian! Just found your videos and they are my new faves!

  • @Judy-ph3pg
    @Judy-ph3pg 3 роки тому +9

    Just finished this Pilates workout! Brian is sooo good that I don’t even need any music. Thanks Brian! 👍👏

    • @Wellandgood
      @Wellandgood  3 роки тому +1

      We're so happy to enjoyed it!

  • @olderbutnotover
    @olderbutnotover 3 роки тому +10

    Brian makes working out so much fun. Love!

    • @klh1133
      @klh1133 3 роки тому

      So true, I loved him!

    • @Wellandgood
      @Wellandgood  3 роки тому

      He's really the best. More workouts with him coming soon!

  • @elizabethmutch3531
    @elizabethmutch3531 2 роки тому +4

    Iove love these workouts. The cheeky optimism keeps me going when my core is screaming " nooooooo"

  • @orangeorphan
    @orangeorphan 11 місяців тому +1

    That was tough. First I was laughing at how cute Brian is and then I realized that he was still doing the movements and talking so easily and I was impressed!

  • @ruthstewart5242
    @ruthstewart5242 3 роки тому +1

    You are so fun Brian! And your directions are so clear and easy to follow. Thanks for that!
    As for what she’s singing? A bit of some scales to warm up I think. “Ah ah ah ahhhhhh!”

  • @jatulle
    @jatulle Рік тому

    I adore Brian because of his positive spin he shares! More!!! (Country was my genre!)

    • @Wellandgood
      @Wellandgood  Рік тому

      Check out our Best of Brian playlist! ua-cam.com/play/PLUa1mxBKMRYld5tbIMx3rvkW2hpHCuEv4.html

  • @micheleboris2851
    @micheleboris2851 Рік тому

    Brian, you have certainly found your calling in all ways! Love from an elderly fan 🌹

  • @MsSauce10
    @MsSauce10 3 роки тому +4

    ❤️ this workout - subtle moves yet so much work. You don’t have to b an acrobat to get a great workout. Also, yes I,m raising those hips to outer space! Thanks Brian!

  • @elenalatici9568
    @elenalatici9568 3 роки тому +2

    Love you Brian! Did your inner thigh workout today. Tomorrow this one .Looks great. In addition to getting a great workout, you crack me up. So much fun working with you. Thank you!

  • @gabbyrasmussen2898
    @gabbyrasmussen2898 3 роки тому +3

    Thank you Brian!!! Can’t wait to work out with you again 🤩

  • @arielthescott
    @arielthescott 3 роки тому +2

    Brian is so delightful! Really loved it 💞

  • @elizabethbandeen1275
    @elizabethbandeen1275 6 місяців тому

    I love Brian. I'm trying to do a Brian a day!!! Love his workouts.

  • @aprajitadwivedi5413
    @aprajitadwivedi5413 3 роки тому +1

    This was so much fun...I really enjoyed this! Thank you

  • @kimmykellum6076
    @kimmykellum6076 3 роки тому +2

    Yesss Brian! Such a great workout!

  • @rosag7386
    @rosag7386 6 місяців тому

    Take your downward dog out to space !!! Brian, i laughed so hard while enjoying this short and effective Pilates session. Thank you well+ Good

  • @cocteautriplets
    @cocteautriplets 3 роки тому +1

    my glutes were not singing but they were screaming 🥴 this was great, I just found this channel and followed this fun workout. thank you so much Brian!

  • @yalzate
    @yalzate 2 роки тому

    Excellent! Well conducted, thanks.

  • @anthonypantliano6911
    @anthonypantliano6911 3 роки тому +2

    Great workout. Thank you!

  • @maryannstanson6047
    @maryannstanson6047 3 роки тому

    Brian I really enjoyed your workout! You have a fun personality. I will keep this my favorites and hope you have more videos. Thank you!

    • @Wellandgood
      @Wellandgood  3 роки тому

      Check out our channel for lots of other videos with Brian, and subscribe for more coming up!

  • @LaurenBell3
    @LaurenBell3 3 роки тому

    Brian is so terrific! Love this workout!

  • @tareywalles7703
    @tareywalles7703 2 роки тому

    This is girl is on fire!!!

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +2

    It's effective for toning up, building lean muscle, and improving posture.

  • @sofierce99
    @sofierce99 3 роки тому

    I fell in love with Brian from the first minute

  • @missellendiane
    @missellendiane 3 роки тому +1

    thanks:)- Sharing to Ashford Fitness Society-

  • @elenalatici9568
    @elenalatici9568 3 роки тому +1

    Killer Workout! Yikes! Need to work of stability with that leg behind in a squat. Thanks Brian!

  • @PorshSpice
    @PorshSpice 2 роки тому

    Opera!!!! 😮😮😮

  • @GBWorkout
    @GBWorkout 3 роки тому +2

    Doing day 1 .Nothing is sweeter than hearing last beep sound 😂😂

  • @lisafrye7880
    @lisafrye7880 5 місяців тому

    Funk!

  • @letscookwithgege3189
    @letscookwithgege3189 3 роки тому +1

    Nice🌹🤝👍👌

  • @courtneygroh8560
    @courtneygroh8560 3 роки тому

    You devil you 😜😜😜