+BOZO GIRL To be honest I wouldn't say that such a thing exists. Tai chi is quite a complex thing, so much so that you can't really gain much from a video as a complete beginner. If you can try to find a teacher that would be infinitely better. You may actually injure yourself by learning without a teacher. If you like I could try to find someone in your area for you.
+BOZO GIRL Bruce's website energyarts.com has a lot of resources to help understand the different kinds of tai chi. www.energyarts.com/tai-chi To learn it well you should find a class with a live teacher near you. Lots of places offer tai chi these days fairly inexpensively. After you get some basics you can take a trip to a seminar with Bruce.
This definitely does explore the meaning of the word, "Tai Chi" and how it relates to the form.
Excellent!
You speak about circles what about the wave movement
WHERE can I find a video for beginners? Most of them on UA-cam are awful !
+BOZO GIRL To be honest I wouldn't say that such a thing exists. Tai chi is quite a complex thing, so much so that you can't really gain much from a video as a complete beginner. If you can try to find a teacher that would be infinitely better. You may actually injure yourself by learning without a teacher. If you like I could try to find someone in your area for you.
+BOZO GIRL Bruce's website energyarts.com has a lot of resources to help understand the different kinds of tai chi.
www.energyarts.com/tai-chi
To learn it well you should find a class with a live teacher near you. Lots of places offer tai chi these days fairly inexpensively. After you get some basics you can take a trip to a seminar with Bruce.
A bowl is most useful when it is empty