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- Опубліковано 21 лип 2024
- #trackandfield #marathoner #runner #5krun #5k
Come with me to California to see how fast I can run a 5k after several years of focusing on marathoning and other long road races. Good luck on your track seasons!
Check out my other videos that I referenced in this one:
How to ACTUALLY Run a Faster 5k
• How to ACTUALLY Run a ...
Did Marathoning Make me SLOW!?
• Did Marathoning Make m...
As an 800 guy i agree the 5000 is torture.
You know how to run and you know how to crack a good video. Subbed!
That CARS style intro goes hard!!!
Super fun video! LOVED IT! :D
Awesome run! 👏
I’ve been waiting for this video for a minute
Life is busy, sometimes it's tough to find time to edit. But I always get to it eventually haha
Awesome run -- gotta be in sub-14 shape or even closer to PB shape with the faster first mile!
YESSIRSKI the headband was very much necessary 😛😂😂😂
Glad you approve ;)
Let’s go!!!
Wow closing in 61 after i thought maybe you'd be dead based on last mile commentary - curious do you think you left quite a bit of time on track if you had paced differently??
Haha yeah the third mile was quite a bit slower than the others.. I MIGHT have been able to shave off like 10 seconds with better pacing, but it’s hard to say. I ran really hard 😅
Im not very fast (5:33 mile pb) but this track is so fun and the environment to pr is so good
Yessir!
🤘
Great run. With a few more races you could run 13.48
Thanks, I'd like to think so! That would be a nice PR to have
Geez im not even at 2miles yet with your finish time
When is the mile race??
Saturday, Apr 27!
Fast!!
What shoes did you wear for the race?
I wore the Nike Dragonfly in this one!
That’s so fast 😭😭😭
🏃💨
speed
TOOO EASSYYY!!!!
I wish it was lol