The Secret Reason You Have Anxiety (It’s Not What You Think)

Поділитися
Вставка

КОМЕНТАРІ • 6

  • @DrumBasz
    @DrumBasz 15 днів тому +4

    Hey Shaan, can you please make a video about panicking habit, you talk much about that sayin(you gonna unlearn this habit later) can you explain how, and what you mean?:) especially when got relief from symptoms , started living , and enjoying your life, and you catch yourself with thought wait where my symptoms gone, Iam feeling maybe not everything right, strange with this no symptoms feeling, and ofc there is panicking come, you starting fire , and all symptoms come . Thank you! ❤

    • @ayshaghanawi9503
      @ayshaghanawi9503 14 днів тому

      Same thing happens to me

    • @DrumBasz
      @DrumBasz 14 днів тому +3

      @@ayshaghanawi9503 so annoying when your goal was to be symptoms free and not feel anxiety wich triggers you and later when you got relief from them, you want to feel again it to be safe , like endless loop..

    • @ayshaghanawi9503
      @ayshaghanawi9503 4 дні тому

      @@DrumBasz I agree 100% keeps happening to me. Sometimes I feel okay and like I recovered and then I start panicking and thinking what if it comes back!!?? And the anxiety comes back its this cycle :(

  • @ayshaghanawi9503
    @ayshaghanawi9503 14 днів тому

    Could you feature someone who recovered from scrupulosity on your channel?

  • @foxc8646
    @foxc8646 10 днів тому

    Puts Me on edge.. am I the only one?
    Dude why do you have a flickering lights and random things effect going on for the video. People watching this don’t need the extra anxiety, not sure why you thought it would be a good idea to add that