Fat Burning: Diabetes Reversal Yoga | Dr. Pramod Tripathi | Power Practice 2

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  • Опубліковано 1 чер 2024
  • Having a higher body fat percentage increases the risk of type 2 diabetes.
    Be a part of Dr. Pramod Tripathi's session to learn yoga poses that aid in fat burning.
    Join our WhatsApp channel:
    🖇 whatsapp.com/channel/0029Va91...
    00:00 - Introduction
    00:53 - Opening all joints & Nadis (Meridians)
    03:18 - Joints Opening
    07:35 - Chant- AAAA-HMMM!!!
    08:53 - Elbow to Knee
    10:01 - Cat Pose
    10:47 - Side Plank / Vasisthasana
    12:06 - Side Plank- Opposite side
    13:06 - Reverse Plank
    14:48 - Whole system breathing
    15:30 - Palm Plank + Elbow Plank
    18:11 - Prapadasana
    18:25 - Hip Circles
    20:22 - Special side stretches
    21:57 - Isometric Stretch
    22:32 - Camel Walk
    23:17 - Chanting
    23:55 - Jumping Jacks
    25:30 - Santulanasana
    26:57 - Utkatasana
    30:22 - High Knees
    31:44 - Utkatasana + Nitric Oxide Dump
    34:39 - Crunches
    35:32 - Shavasana
    36:35 - Sit-ups
    37:53 - Paddling Boat
    39:30 - Bicycle Crunch
    43:14 - Shavasana
    ----------------------------------------------------------------------------------------------------------------------------------------------------------
    🧘🏻‍♀7-Day Power Practices for Optimal Health🧘🏻‍♀
    Welcome to FFD's Diabetes Reversal Yoga, a transformative month-long journey designed to empower you with the most effective exercises for your well-being.
    Diabetes reversal is about managing blood sugar levels while addressing multiple factors that influence your health.
    Join us for 7 different power practices meticulously crafted to target key aspects crucial for diabetes reversal:
    1. Pancreas Activating
    🖇️ • Pancreas Activating: D...
    2. Fat-Burning Asanas
    🗓 Date: 6 March 2024 (Wednesday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    3. Liver Cleansing
    🗓 Date: 10 March 2024 (Sunday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    4. Muscle Strengthening
    🗓 Date: 13 March 2024 (Wednesday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    5. Kidney Healing
    🗓 Date: 17 March 2024 (Sunday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    6. Hormonal Balance
    🗓 Date: 20 March 2024 (Wednesday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    7. Complete Sequence
    🗓 Date: 24 March 2024 (Sunday)
    ⌚ Time (IST):
    7:00 a.m.-7:45 a.m. (Morning)
    6:30 pm to 7:15 pm (Evening)
    Whether you're newly diagnosed or seeking to take control of your Diabetes, our expert-led practices provide a comprehensive approach to diabetes reversal.
    Join us and embark on a transformative journey to unlock the full potential of your health.
    🔔 Subscribe now and embark on this empowering path towards optimal wellness.
    -----------------------------------------------------------------------------------------------------------------------
    We are also active on (Social Media):
    Facebook: / thefreedomfr. .
    Instagram: / freedomfrom. .
    LinkedIn: / drpramodt. .
    Pinterest: / freedomfromd. .
    Twitter: / ffdindia
    #fatloss #fat #fatburning #fatburningyoga #fatburningvideo #fatburningtips #fatlossexercises #weightlossyoga #obesitycontrol #yogapowerpactice #7dayyoga #yogaclass #livesession #diabetesyoga #type2diabetes #drpramodtripathi #yogafordiabetes

КОМЕНТАРІ • 79

  • @srinivaskt2707
    @srinivaskt2707 2 місяці тому +2

    Dynamic pramod sir, superb experience, Thanks for your dedication

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you very much!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @veenachandrashekar
    @veenachandrashekar 29 днів тому

    I am regularly doing 7 power practices with you, feeling fantastic. Thank you so much🙏

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  28 днів тому

      Wonderful! Keep doing...
      To learn more about diabetes reversal, please join our online session. The schedule is
      07th May English bit.ly/3Q9beSR
      08th May Hindi bit.ly/49IAwxS

  • @archanakarambelkar6528
    @archanakarambelkar6528 2 місяці тому +1

    nice session sir maja aa gaya thanx sir

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      That you for watching our session!!
      For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @rajshrideshpande7413
    @rajshrideshpande7413 Місяць тому

    Namaskar Sir
    Very refreshing session
    Blessings

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Місяць тому

      Thank you so much!!
      For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

  • @gopalanks9197
    @gopalanks9197 2 місяці тому +1

    Very good thank u

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      That you for watching our session!!
      For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @raghawendranathtripathi3872
    @raghawendranathtripathi3872 24 дні тому

    Great Morning

  • @user-ri7yf2mq5t
    @user-ri7yf2mq5t 2 місяці тому +1

    very refreshing thank you

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you very much!!
      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @radhaakshatakale4016
    @radhaakshatakale4016 2 місяці тому

    Amazing session

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      That you for watching our session!! For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @aartis7448
    @aartis7448 2 місяці тому +1

    Thank you 🙏

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @vijayaingle6136
    @vijayaingle6136 2 місяці тому +1

    Hila diya Sirji....

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому +1

      ha..ha..ha..
      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @avhkrishna1
    @avhkrishna1 2 місяці тому +1

    Thank you doctor

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @indirachavali2343
    @indirachavali2343 2 місяці тому +1

    Thank you Doctor 🙏

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @gyatamehta2558
    @gyatamehta2558 2 місяці тому +1

    Very well conducted session

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @urmilshah5637
    @urmilshah5637 2 місяці тому +1

    Excellent session... as always !!!

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Glad you enjoyed it!!
      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @rubinashaikh6678
    @rubinashaikh6678 2 місяці тому

    Thank you

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      That you for watching our session!! For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @jayasrisatyanarayan4755
    @jayasrisatyanarayan4755 2 місяці тому +1

    Thank you🙏 dr

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @sherinisacs6780
    @sherinisacs6780 2 місяці тому +1

    Loved it. This is my first ever.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Wow!! So nice of you!!
      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @DrNCPaul-fl8zu
    @DrNCPaul-fl8zu 2 місяці тому +1

    Good morning

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      👉
      That you for watching our session!! For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @madhurikadhuri6397
    @madhurikadhuri6397 2 місяці тому +1

    Enjoyed a lot ❤ thank you

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @user-kd7zs4uf8y
    @user-kd7zs4uf8y 2 місяці тому +1

    Thank u Doctor

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you very much!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @Sabiha-zx4id
    @Sabiha-zx4id 2 місяці тому +1

    Good morning Doctor.

  • @smitaambekar6722
    @smitaambekar6722 2 місяці тому +1

    😊Thank you 😊

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      You're welcome 😊
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @lakshmirs8374
    @lakshmirs8374 2 місяці тому +1

    Thanks. I couldnt join via the link that i got from WhatsApp that i joined many days earlier. But using the link send in youtube comment i joined

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you very much!!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @nanditamoitra8260
    @nanditamoitra8260 2 місяці тому +1

    Happy morning!

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you for attending our session!
      Further updates will be shared in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @archanakothari3004
    @archanakothari3004 2 місяці тому +1

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @jayasreecn1391
    @jayasreecn1391 2 місяці тому +1

    Good morning Doctor

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you for attending our session!
      Further updates will be shared in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @deepika7422
    @deepika7422 2 місяці тому +1

    Good Morning 🌞🌄

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you for attending our session!
      Further updates will be shared in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @sapnapaul3477
    @sapnapaul3477 2 місяці тому +1

    Good morning 😊

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @varshachavan1515
    @varshachavan1515 2 місяці тому +1

    Hi sir

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Hi Varsha
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @vtba1954
    @vtba1954 2 місяці тому +1

    Very good morning

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @GSRamanathGurunath
    @GSRamanathGurunath 2 місяці тому +1

    Good morning 🌄

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @nirmalakrishnakumar2951
    @nirmalakrishnakumar2951 2 місяці тому +1

    Tku doc

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you!!
      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!

  • @indavaragayathri1507
    @indavaragayathri1507 2 місяці тому

    What kind of food and how much of it to consume and after how much gap after these kind of exercises?
    Thanks for the video.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

  • @madhurijoag4267
    @madhurijoag4267 2 місяці тому +1

    Good evening

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Hope you enjoyed the session!
      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @madhurikadhuri6397
    @madhurikadhuri6397 2 місяці тому +1

    How many times in a week to do this yoga

  • @lakshmirs8374
    @lakshmirs8374 2 місяці тому

    Getting ready for the session. Link says private video. Pl confirm if it is correctfor the session about to start in 15 min

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Its started in time.
      That you for watching our session!! For further updates, please be connected with our WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @lakshmirs8374
    @lakshmirs8374 2 місяці тому

    Can I have email address to contact ffd. Its about 17 Mar year long programme

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Yes, please...For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
      email address info@freedomfromdiabetes.org

  • @sasikaladhanushkodi1008
    @sasikaladhanushkodi1008 2 місяці тому +1

    Hai

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our whatsapp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k

  • @9595051895
    @9595051895 2 місяці тому +1

    Very good Morning Sir 👍

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Further updates will be posted in our WhatsApp channel
      whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
      Keep watching!