World's Best Warm up by Dr. Pramod Tripathi | Freedom from Diabetes

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  • Опубліковано 29 жов 2018
  • World's Best Warm-up exercise by Dr. Pramod Tripathi
    This consists of FOUR POWER EXERCISES - DRY RUBBING, CRAZY JOINT PLAY, ENERGY SHAKE, and ACUPRESSURE TAPPING
    Through these four exercises, you can move the stagnated lymph and energy from SKIN, JOINTS, MUSCLES, and DEEP TISSUES respectively in a step-by-step manner!
    DO THEM DAILY AND KEEP YOUR ENERGIES MOVING!
    Reach us at 77760-77760
    Visit us at www.freedomfromdiabetes.org/
    About Freedom From Diabetes:
    Freedom from Diabetes (FFD) is an organization that SPECIALIZES in DIABETES REVERSAL and enables the creation of healthier families!
    It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION, and MEDICAL that is perfected over years of research and hard work. This protocol brings rather quick results and 12,000+ are free from diabetes medicines.
    You can go through the largest video database in the world of TESTIMONIALS from patients who are free of diabetes medicines and insulin on its UA-cam Channel by clicking the Playlist section for Testimonials. There are over hundreds of testimonials that will help you get in touch with the results and power of this organization.
    FFD works towards its goals by being a transformational experience-generating organization that EDUCATES, INSPIRES, and SUPPORTS diabetics, across India and the world, so that they may become free of insulin and medicines naturally! It is ahead of its time in terms of its research, innovation, human touch, and technology. There is a free Freedom From Diabetes App available on Playstore and Appstore that you download and start getting useful daily tips on how to reverse diabetes, lose weight, get rid of cholesterol, and hypertension medications, and achieve the kind of health one only dreams of.
    Freedom From Diabetes has its Head Quarters in Pune, INDIA, and a team of doctor associates in 10+ cities which is rapidly expanding to make the services available to many more in need!
    About Dr. Pramod Tripathi, Founder, Freedom from Diabetes:
    Dr. Pramod Tripathi, born on November 15, 1973, is the one wise brain, compassionate heart, and enlightening soul behind Freedom from Diabetes. He is on a mission to make 100,000 Diabetics free of insulin and medicines and spread the knowledge so that many more become free soon! His researchful, innovative, empathetic, scientific, and spiritual approach to human existence has empowered him to refill thousands of lives with the sweetness of joy and excitement.
    Dr. Pramod Tripathi has completed his MBBS from the prestigious B.J. Medical College, Pune, Professional Diploma in Diabetes Management from Nanavati Hospital, Mumbai, Advanced Diploma in Yoga & Ayurveda Tilak Maharashtra Vidyapeeth, Pune and he is a Certified Master NLP and Advanced NLP-K Practitioner. He has also done the Yoga Instructor for Diabetes Movement (YIDM) conducted by Vyasa, Bangalore. A firm believer in a holistic approach and principles of natural cure inspired Dr. Tripathi to complete courses like Art of Living, Bramha Vidya, Dream Therapy, Neuro-Linguistic Programming, Past Life Regression, and Pranic Healing, Re-evaluation co-counseling, Reiki, Siddha Samadhi Yoga, and Vipassana Meditation.
    Freedom from Diabetes - Social Media Links
    Facebook Page / thefreedomfromdiabetes
    Facebook Group / thefreedomfromdiabetes
    Instagram / freedomfromdiabetes
    Twitter / ffdindia
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    #warmup #worldbest #PramodTripathi #FFD #Freedomfromdiabetes

КОМЕНТАРІ • 363

  • @Freedomfromdiabetespune
    @Freedomfromdiabetespune  4 роки тому +33

    Stop thinking! Start Doing!
    Participate in 30 Days Diabetes Challenge from 10 Oct to 10 Nov 2019.
    FREE REGISTRATION!
    Visit- bit.ly/2k5xvFm

    • @siddharamappabhorshettar656
      @siddharamappabhorshettar656 4 роки тому +2

      Freedom From Diabetes ,,,, SIRJI,, HOW TO REGISTER FOR FREE FFD SESSION,IN PUNE. SIRJI PLEASE REPLY ME AT. EARLIEST,, AWAITING EAGERLY FOR YOUR REPLY.THANKS FOR VIDEO NO.8135352649

    • @padmabakthavatsalam1842
      @padmabakthavatsalam1842 4 роки тому +3

      Thank u so much dr started feeling better in one time itself God bless u

    • @manjulodha6739
      @manjulodha6739 3 роки тому +3

      Very useful

    • @rajkumarnahata2295
      @rajkumarnahata2295 3 роки тому

      My hh

    • @sumitragoswami123
      @sumitragoswami123 3 роки тому +2

      Boss you really put your heart and soul into this programme to rescue people like us so fond of non veg food.For so many years we have survived on non veg .Can you give us a solution which besides smoothies and all such healthy stuff also allows one 10% non veg meal in 24 hours. Bengali Keralite Punjabi Kashmiri all have non veg tradition.

  • @bhakti64
    @bhakti64 4 роки тому +20

    I would have subscribed to hundreds of channels and like, share etc. till now on youtube but nothing can match the importance of this channel. Shat Shat Naman to Dr Pramod Tripathi. My parents got free of more than a decade of diabetes and got health and peace in our home. Dr Pramod Tripathi deserves a Padma award by president.

    • @itzsumanroy9426
      @itzsumanroy9426 4 роки тому

      C beat diabetes channel ...your all problems r gone ..even u get non diabetic again

  • @hemlatapatil5218
    @hemlatapatil5218 4 роки тому +6

    आजच मी सलग दोन वीडियोज पहिलेत .
    हे व्यायाम प्रकार कर्दन काळ आहेत मधुमेहासाठी!!
    प्रमोद जी आपण माझ्या मुलासारखे आहात.
    किती छान पद्धतीने आपण समजविता !
    😊पहिलं म्हणजे आपण स्वतः च्या शरीरावर
    प्रेम करायला शिकवता ! पहिल्या सेकन्द।पासून सेशन संपे पर्यन्त उत्साह आणि सकारात्मक उर्जेने भ।रून टाकत।
    आपणास लाख लाख दुवा आशिर्वाद 🙌
    आपणास निरामय आरोग्य।च्या तसेच
    मकर संक्रांतिच्या खुप खुप हार्दिक शुभेच्छा
    आणि या सत्कृत्य बद्दल मनापासून अभिनंदन💐😊 जुग जुग जीवों बेटा ,फलों फूलों
    आपकी सभी कामनाये पूरी हो। बहुत बहुत धन्यवाद

  • @reetamohanty5859
    @reetamohanty5859 2 місяці тому

    Dr. Promod Tripathi is a savior for many

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Thank you so much!!
      For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

  • @chitrakotian3087
    @chitrakotian3087 3 роки тому +9

    I m doing all the movements everyday n feel very fresh n energetic. I m 70 yrs old

  • @bellsaffron1917
    @bellsaffron1917 День тому

    Excellent very light and energetic 🎉

  • @maheshantil5172
    @maheshantil5172 3 роки тому +8

    डॉक्टर साहब, आप महान हैं और आपकी सोच तो और भी ज्यादा। आपका हार्दिक अभिनंदन

    • @rekhagupta4042
      @rekhagupta4042 2 роки тому

      बहु त अच्छा लगा 1 शरीर को गरम करके ।

  • @bhartithakkar100
    @bhartithakkar100 4 роки тому +1

    Love it

  • @unnatichawla6363
    @unnatichawla6363 2 роки тому +4

    Dr. Pramod Tripathi you are doing such a good thing. Excellent you are giving many diabetics a hope to relive their lives and their obsessions you know!!

  • @anandnaik5497
    @anandnaik5497 Рік тому +1

    I only read the proverb"Nothing is Impossible". But today I believe in everything is possible. Thank u & God bless u

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      @Anand Naik Thank you very much for your inspiring quote. These words make FFD strong and motivated. Keep blessing our entire FFD team.

  • @rashmithakur4162
    @rashmithakur4162 3 роки тому +5

    🙏❤️Dr.Parmod amazing v have no words for u.god bless u for humanity 🙏❤️

  • @tonyanthony3627
    @tonyanthony3627 4 роки тому +4

    May God bless you and your family. Grate job, please keep it up. Love you gi. 👌👌👌👍👍👍

  • @akshayababu
    @akshayababu 3 роки тому +1

    Doc PT ..Have been watching your videos for the last 10 days... U are in great service to society.. upon watching your videos, learnt more tips on food and exercise to reduce nos in Diabetes readings.. with great joy am mentioning here, that my nos came down by 100 points within a weeks time.. its amazing and unbelievable..thank you very much Sir..am first time hearing about anti gravity exercises, and it works. Love the zeal and enthusiasm with which you present your points ...M thank y0u sincerely..

  • @kallpanaiyer1091
    @kallpanaiyer1091 3 роки тому +8

    Really enjoyed watching your video, Doctor! Love your positivity, enthusiasm and zeal. God bless...Thanks & Regards

  • @meenukabra6337
    @meenukabra6337 4 роки тому +3

    Dr. Tripathi u r doing a great job....U r like a Ray of Hope in diabetics life...Please keep this up....God Bless you Always in All walks of ur life....I have shared many of ur videos to many people .... And it's really helping a lot....Thanx Doc... U r treatment is wholly treatment which till now I have not seen any other doctor doing....Thank you again...

  • @mythilychari8754
    @mythilychari8754 3 роки тому +2

    Thank you Dr. Pramod for the frozen shoulder excercise. It worked like magic. Pain-free is such a blessing.

  • @happyness1907
    @happyness1907 4 роки тому +4

    Great feeling. I did all these movements while watching videos.

  • @rajoshkumarpt451
    @rajoshkumarpt451 4 роки тому +1

    Pranam sir. Thanks a lot

  • @ykmahajan
    @ykmahajan 4 роки тому +1

    Truly world's best 👍💯 warmup exercise.... 👏👏👏👏

  • @sheetalchopra6474
    @sheetalchopra6474 3 роки тому +2

    Amazing... amazing.... amazing
    Thank u so much for sharing ang guiding whole community 🙏

  • @ggbelagatti6765
    @ggbelagatti6765 3 роки тому +5

    Children play. Beautiful way to exercise. Never before seen such easy/effective way to exercise

  • @kamalakarpatil5088
    @kamalakarpatil5088 4 роки тому +3

    It’s really worth to keep our body dynamic.

  • @rahulmore1415
    @rahulmore1415 2 роки тому

    World best warm up..And world best Docter..Thank u Dr Pramod Sir

  • @navkiranrishi3721
    @navkiranrishi3721 4 роки тому +2

    Nice workup.
    Thanks.

  • @janakisubramanian5576
    @janakisubramanian5576 3 роки тому +2

    Enjoyed watching ur video nd of course doing exercise along with u was a great experience. Thanks a lot Dr.

  • @vandanavora6934
    @vandanavora6934 3 роки тому +1

    Wow wow yes worlds best warm up👍👍Thank you Dr. Saheb

  • @leelakambli1029
    @leelakambli1029 3 роки тому +1

    Thank you doctor

  • @jslakasmiprakash4336
    @jslakasmiprakash4336 2 роки тому

    Excellent morning warm-up excersise . Thankyou very much Dr.sir

  • @inderbhatia4272
    @inderbhatia4272 3 роки тому +4

    Very useful. Feasible for all age group. Dedicated Doctor.Bless you.

  • @dr.ramanipradeepkumar6057
    @dr.ramanipradeepkumar6057 3 роки тому +1

    Thank you for the reply

  • @poojababajikhemani1663
    @poojababajikhemani1663 3 роки тому +1

    kya baat h👌🙏🙏🙏thanku so much

  • @narenderpalsingh4401
    @narenderpalsingh4401 4 роки тому +9

    Dear Dr.Pramod Tripathi
    You are doing great job. I saw this video with great enthusiasm and curiosity and sent it to my colleague doctors and groups.I became familiar with your name in Dr.B.M. Hegde's video. You are a highly learnt doctor having done alot of courses . May I politely suggest you the following books.
    1.BETRAYAL OF THE BODY by psychiatrist Dr.Alexander Lowen
    2.RAJA YOGA by Swami Vivekananda.
    Thank you
    Dr.N.P.Singh

  • @leenavanpal2277
    @leenavanpal2277 3 роки тому +1

    Thank you very much sir 🙏🙏

  • @govindasharma9524
    @govindasharma9524 2 роки тому +2

    Namaste. I am from FFD batch 72. Greatly benefitted from your "World's best warm-up"! I return to warm up with you occasionally as the body and the mind tends to go back to the state of inertia. Thank you, Dr Pramodji! Vijayee Bhava! May you be successful in your noble mission!😊😊😊

  • @mohanmaruthi3121
    @mohanmaruthi3121 3 роки тому +3

    His responsibility to others(society) is high ! Diet (Balanced Diet )and warmup excercise is good

  • @UdaySingh-jd6ui
    @UdaySingh-jd6ui 4 роки тому +1

    Very nice warmup

  • @girishwajapey9117
    @girishwajapey9117 2 роки тому +2

    It's really a fantastic exercise. As all body critical points are energized. Simple but Great

  • @kalkand
    @kalkand 2 роки тому +1

    Fantastic set of warm up routine!

  • @mumtazcharania7247
    @mumtazcharania7247 3 роки тому +1

    Good..i hv'nt seen such exercises done by anyone...great..

  • @manasikulkarni92
    @manasikulkarni92 4 роки тому +3

    Excellent

  • @mahadevsaini1172
    @mahadevsaini1172 2 роки тому

    Bahut accha thanks

  • @rajnidancemoves
    @rajnidancemoves 2 роки тому

    Really very good exercise sir thank you so much

  • @karishmaissrani826
    @karishmaissrani826 3 роки тому +1

    🙏🌹 GRATITUDE FOR HELPING HUMANITY 🙏🌹

  • @rajusurve8571
    @rajusurve8571 Рік тому

    Thank you so much Dr. Pramodji awesome session

  • @hilal_ahmed856
    @hilal_ahmed856 2 роки тому

    God bless you always thanks,

  • @fatimamascarenhas2778
    @fatimamascarenhas2778 3 роки тому +2

    Good morning Dr , enjoyed doing today ‘world best warm up session, thank u , God bless u dr

  • @pradeepkalele2424
    @pradeepkalele2424 3 роки тому +1

    He is a Great doctor🙏

  • @Kiddkiddy
    @Kiddkiddy 3 роки тому

    Thank you so much sir

  • @vickramswaminath2670
    @vickramswaminath2670 3 роки тому +1

    Wow , This was brilliant

  • @AshaSathyaNarayanan
    @AshaSathyaNarayanan 3 роки тому +1

    Thos is an excellent video. Truly world's best warm up.

  • @drasjkakar8181
    @drasjkakar8181 3 роки тому +2

    Very informative & interesting exercises.

  • @VIJAYALAKSHMI-qz7vv
    @VIJAYALAKSHMI-qz7vv 3 роки тому +1

    It was a very good warmup.

  • @meenal53
    @meenal53 3 роки тому +1

    You are so energetic dr.

  • @deepakdhanuka9465
    @deepakdhanuka9465 3 роки тому +2

    Koti koti pranaam. Sir u are diabetic scientist. Yr warm up exercise is magic for diabetic. Really india is blessed having doctors like you.🙏

  • @shangads5380
    @shangads5380 4 роки тому +1

    superb

  • @shreelifestylewithmusic8392
    @shreelifestylewithmusic8392 2 роки тому

    Awesome sir 🙏 Infinite Thank you Thank you so much sir 🙏🙏🙏

  • @shobhachhabria-morant2091
    @shobhachhabria-morant2091 4 роки тому +2

    Energising warm up. Unusual but practical & interesting. Will definitely apply in every day work out to warm up.
    Thank you so much.

  • @madhavianandchakravadhanul444
    @madhavianandchakravadhanul444 3 роки тому +2

    Did this for the First Time today!. Absolutely Awesome!. Thank You Dr Pramod.

  • @ponniiyer9023
    @ponniiyer9023 Рік тому

    Immensely grateful for your guidance and commitment to enhancing health and wellbeing of all.🙏🏻

  • @priyavishwakarma3523
    @priyavishwakarma3523 2 роки тому

    Sir bahut hi achha laga aapka webinar dekh ke thank you so motch

  • @parameswaranc5058
    @parameswaranc5058 2 роки тому

    Feeling so good, after the warm up

  • @kanchanarout5623
    @kanchanarout5623 2 роки тому

    Thank you sir. 🙏. Very interesting and enjoyable 😀😀

  • @priyaupadhyay4123
    @priyaupadhyay4123 3 роки тому

    Dr Pramod Tripathi is such a likeable genuine human being ! His goodness and genuineness comes across even virtually 🙏🌈

  • @dollykamal9025
    @dollykamal9025 3 роки тому +1

    Very effective.ido it regularly.Im 69 year old.Feel very fresh

  • @rameshbabugujjar8222
    @rameshbabugujjar8222 2 роки тому

    Superb. Really world's best warm-up exercise

  • @kansisoft
    @kansisoft Рік тому

    Thank you Dr. Pramod for sharing lot of valuable information online. Yours is one of the best channels on this topic with lot of relevant information shared in a caring way. Love your sense of humor and delivery style which makes it easy to understand and follow!!!

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      You are most welcome...
      To learn more about diabetes reversal, please join our online session. The schedule is
      22nd April English bit.ly/3KpVS8B
      29th April Hindi bit.ly/40VvhY7

  • @gayathripatil4415
    @gayathripatil4415 3 роки тому +1

    very nice video to loosen all parts of body we remain seeing children's activities like wise really helped me alot sir thanks please give some diet recepies too tq namaste

  • @jayanthylaxmi7478
    @jayanthylaxmi7478 3 роки тому

    it was a suoerb experience thank u sir

  • @nityakishoriradhe
    @nityakishoriradhe 4 роки тому +1

    Love♥️🙏💖

  • @ezzfb7584
    @ezzfb7584 3 роки тому +2

    Great natural medicine..it is near from paidalajin but more energy and activate ☺

  • @lathavenkatachalam610
    @lathavenkatachalam610 2 роки тому

    Wonderful Dr

  • @cottondai
    @cottondai 3 роки тому +1

    Amazing benefits. Thank you.

  • @snehmukhija730
    @snehmukhija730 2 роки тому

    This warm up is very very nice 👌👌👌

  • @thenanima2121
    @thenanima2121 2 роки тому

    Dr Patmd ji may waheguru Shower you with his blessing may you live long very healthy entertaining vedios Washington DC malkeet kkaur🙏🏼🙏🏼❤️

  • @thenanima2121
    @thenanima2121 2 роки тому

    I see this Vedio everyday greatest feeling ever shukria malkeet sidhu usa

  • @sumitarya9975
    @sumitarya9975 4 роки тому +6

    Nice video, how can this help in knee pain, what other exercises can be done for knee pain

  • @prashantsedamkar11
    @prashantsedamkar11 4 роки тому +2

    Please upload with audio..thank you

  • @shailamurthy6369
    @shailamurthy6369 4 роки тому +6

    Dr. Pramod, excellent content. Full of fun and energy 😀😁 very valuable. One needs to be consistent in doing this and your body will be energized. All the best in your endeavor of health. 😊

  • @rajshrideshpande7413
    @rajshrideshpande7413 2 роки тому +1

    Wonderful DR Pramodji wonderful warmup

  • @bhartibhat3553
    @bhartibhat3553 3 роки тому +2

    It's Very important n good

  • @kesharmadye7636
    @kesharmadye7636 4 роки тому

    Very nice

  • @vijaypawar7113
    @vijaypawar7113 5 років тому +2

    Best exercise video thanks Dr. Tirpati Sirji

  • @savitakrishan-healthnutrit5068
    @savitakrishan-healthnutrit5068 2 роки тому

    God bless you Champion

  • @ezzfb7584
    @ezzfb7584 3 роки тому +3

    Dr. What exercise you recommend for regurgitation heart valve!!
    Please i wanna your experience advice

  • @geetaj7862
    @geetaj7862 2 роки тому

    Dr. U r really great. Very very Gud vide.💯

  • @virajchougule5247
    @virajchougule5247 4 роки тому +1

    khup mast Dr.. ji

  • @mmansar61
    @mmansar61 3 роки тому +7

    Please add English subtitles to provide more benefit those who dont understand Hindi

    • @aldonasehgal7493
      @aldonasehgal7493 3 роки тому +1

      Please spesk in English or add subtitles

    • @aldonasehgal7493
      @aldonasehgal7493 3 роки тому

      The feet exercises are obstructed by the heads of audience

    • @tamilkeerthi
      @tamilkeerthi 4 місяці тому

      You are losing nothing by not understanding. This guy is a total fraud and he is after the victims' money. I have personally suffered from joining this guy. Now I am on an additional tablet.

  • @reetamohanty5859
    @reetamohanty5859 Рік тому

    he is blessing for all of us. God bless him.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      @Reeta Mohanty Thank you a lot for your kind blessings. All your blessings will take us a long way.

  • @prabhudassanta4466
    @prabhudassanta4466 Рік тому

    Thankyou very much Pramod sir God bless you

  • @reetamohanty5859
    @reetamohanty5859 Рік тому

    Dr. Promod Tripathi is a God figure to all. God bless him

  • @pramodsatbhai7777
    @pramodsatbhai7777 2 роки тому

    scientific & methodical exercise 👍

  • @drmubinfirdossultana3180
    @drmubinfirdossultana3180 Рік тому

    Wonderful. God bless you

  • @kishormore71
    @kishormore71 3 роки тому +1

    Very useful

  • @rajshrideshpande7413
    @rajshrideshpande7413 2 роки тому +1

    Love to do this everyday all heaviness fly away
    Hanumanjee kee jay ho

  • @manjumani7256
    @manjumani7256 2 роки тому +2

    Never seen something like this before. Very funny and interesting and enjoyable 😄

  • @shrideviraok
    @shrideviraok 3 роки тому +1

    Excellent talk while exercising ..very motivating.

  • @sumanrana8195
    @sumanrana8195 4 роки тому +1

    🙏🙏🙏

  • @KGRAO2047
    @KGRAO2047 4 роки тому +1

    Zen says what you are showing in the video IAM doing. Swami the jalkamal spiritual Wisdom ACADEMY. Thanks sir. It's really working.

  • @Dad9999v
    @Dad9999v 5 років тому

    खूप छान वर्क आउट आहे. यात तुम्ही प्राणिक हीलिंग, ऍक्युप्रेशर, कपींग, अशा अनेक शास्त्राचा वापर केला आहेत. तुमच्या कार्याला माझ्या मनापासून शुभेच्छा. वास्तू तज्ञ -मुकुंद वडुसकर .

  • @manjuagarwal903
    @manjuagarwal903 4 роки тому +1

    Very nice
    We're not using all joint s, muscle