Good Habit Check Up with

It’s that time of year again! The beginning of it all! This is the best week to try out a new habit! Maybe you swap your watching TV each night for a good book. Maybe you want to stretch every morning? Maybe you want to cut down on dairy? Take something on over the next 10 days and see that it has a staying power different to any other time of the year. And join me this Wednesday if you’re in LA for a special meditation and writing session! You don’t have to be an experienced meditator nor writer to attend! Just come! Link in bio! Let’s go! New year new you! I want to bring in new habits this year!