Revitalize with 'Nut Bar' │ Minimum Sugar ❤️ Maximum Premium Nuts👍 DIY Healthy Snack👏

Explosive energy! Create a vibrant "Cashew Almond Quinoa Nut Bar"│Use the least sugar❤️the most high-quality nuts👍Make your own healthy snacks👏│Maitianjin Teacher #Chef Niang Good Food #Nut Bar
【Cashew Almond Quinoa Nut Bars】📖Detailed recipe: www.ntdtv.com....
Material:
1. 300 grams of roasted almonds, 150 grams of roasted cashews, 50 grams of cooked pumpkin seeds, 30 grams of cooked red quinoa, 30 grams of cooked golden flax seeds, and 50 grams of dried wild blueberries. (You can increase or decrease the weight according to your preference)
2. 100 grams of honey, 50 grams of fine sugar, 2 grams of salt, 70 grams of water, and 20 grams of cream.
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#nuts #energybar #nutbar #healthy snacks

[@Grace-cp3ov]

藜麦和亚麻籽是烤熟吗？还是预先煮熟请问？如果是煮熟的话是湿软的哦

[@黃玉燕-g1g]

台北有教學嗎

[@roxanelee1315]

1:36 我想找説廣東話的廚娘

[@roxanelee1315]

1:06

[@Grace-cp3ov]

全部坚果连同蓝莓干一起烤吗？多少度烤多久啊请问

[@林美慧-b2n]

溫度保持100度

[@tulutututu5613]

现在看人带着口罩拍视频觉得怪怪的😂

[@美酒咖啡-d7h]

在家里做视频还要戴口罩吗？好奇怪
.