Can You Really Lose Weight on a Plant-Based Diet? Twin Experiment Explains | Switch4Good

This interview with Louie Psihoyos, director of Netflix’s You Are What You Eat: A Twin Experiment, delves into the fascinating results of a study comparing healthy vegan and omnivore diets in twins. Ever wondered if plant-based eating truly makes a difference to your health? How does it impact weight, cholesterol, and energy levels? This study might offer some compelling insights without giving away all the answers. Explore with us how diet shapes our health in ways we're just beginning to understand.
Stream the full video on UA-cam: • You Are What You Eat: ...
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