Performing WellCAST: Full Body Dance Warmup // Amy West, Lecturer in Dance, Health & Wellness Coach

Performing WellCAST
Full Body Dance Warmup
Amy West, SMTD Lecturer in Dance, Health and Wellness Coach
Disclaimer:
This video provides a general overview on
injury prevention techniques and concepts
that can be helpful for all performing artists,
but does not completely eliminate the risk
of injury for the performer.