Shot Put Spin Vs. Glide - Comparing Shot Techniques - Should I Use a Glide or Spin Technique?
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- Опубліковано 1 жов 2024
- There’s a better way than trying to PIECE TOGETHER INFORMATION on how to throw the Shot Put and the Discus.
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There’s a better way than trying to PIECE TOGETHER INFORMATION on how to throw the Shot Put and the Discus.
The Throwing Chain Reaction® System (TCR®) is used by thousands of throwers and coaches around the world with BIG SUCCESS!
aretethrowsnat...
FREE WEEKLY TIPS & Free Mini Course: THE RIGHT FOCUS TO MAKE YOU A BETTER Thrower or coach.
Video Analysis
aretethrowsnat...
Coaching
aretethrowsnat...
Go to... aretethrowsnat...
You can Improve Fast, Understand the throw... the Throwing Chain Reaction® system...used by 1000's around the world aretethrowsnat...
For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to:
CAMP INFO aretethrowsnat...
LEARN MORE ABOUT THE TCR® System aretethrowsnat...
Follow us on:
Instagram: / aretethrowsnation
Twitter: / aretethrows
Facebook: / aretethrowsnation
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Wait a minute... a 10 foot conversion from stand to full with the rotation is sub par? I guess I have a lot more left in me
Bro what. My stand best is like 29ft and my full throw practice pr is 34’7
in transitioning, if the rotation is about 2-3 feet shorter, consistently, when do you give up? or what is the last thing to click before it pops typically? Awesome content by the way!
Rotational more surprising than the glide? Find that a bit surprising. Many years since I threw, but found the spin much less forgiving of any error.
My stand is at like 39 so im really excited to try the spin
just learn to break it down. it’s much easier when you focus on the correct technical process and positions. be sure to check out out programs and free rotational shot training💪
Plz make analysis video on how to release shot
In 8th my stand throw max is 38 and my glide which I’ve been working on consistently since 6th grade is 41-5 so your saying I could have thrown 48-50 feet is I used that time working on the spin.😭
Decathletes tend to use the glide... why is that?
I think it is due to the glide needing more leg strength and so with that leg strength they can also do the other events great. The spin also takes longer to learn.
In the video, he mentioned that multi-eventers (decathletes, heptathletes) use the glide as it is easier to learn and that they don't have the dedicated time required to learn the rotational. Also, the glide has fewer chances of foul throws in big meets. I also think that as they are learning many technicalities of all their different events, they would like to keep things simple.
Decathletes have to organize their training time well, the glide is easier and more confident. Moreover, 1 m in the shot put means 60 points, that's about the same as 25 cm in the long jump or 4 m in the javelin. Not to mention the pole vault, which is technically very demanding.
Good Vid 👍