Ninja Creami Oreo McFlury but FEWER CALORIES & MORE PROTEIN!

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  • Опубліковано 20 вер 2024
  • I've lost over 130 pounds and have kept it off. Now I'm sharing some recipes with you that I eat that have helped me stay lean while still enjoying delicious meals all the time!
    Today I'm sharing another ice cream recipe for the Ninja Creami. This is a delicious cookies and cream flavored soft serve in the style of a McDonald's Oreo McFlurry that is only 281 calories for the entire container!
    #diet #anabolic #keto #lowcarb #protein #highprotein #lowcalorie #cheatmeal #diet #weightloss #fitness #eating #food #health #healthy #lowcalorie #loseweight #thecogisshred #thecogisdead #transformation #exercise #healthylifestyle #ninjacreami #icecream #softserve #oreo #oreomcflurry #mcflurry #mcdonalds #oreoicecream #oreoicecreamrecipe #homemade #creami #frozen

КОМЕНТАРІ • 24

  • @niuki8560
    @niuki8560 Місяць тому +3

    If you use the sorbet setting instead of ice cream or light ice cream you never have to do a respin and the texture is just perfect. The different blend settings just define how long and how much the blade is spinning. My ice cream got a little too soft for my taste when I used ice cream or light ice cream with a re spin + mix in on top. Tested on my Creami Deluxe! I also use half of the extract out of a real vanilla bean for my vanilla ice cream on top of the liquid one and the difference in taste is night and day for me.

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому

      Thanks for the sorbet setting tip, I'll have to try that! And I also love making it with vanilla bean extract and whole milk when I want to be indulgent. 😁

    • @kylegranat123
      @kylegranat123 Місяць тому

      This was the worse advice I have taken ! Still had to respin and it took longer than the lite ice cream cycle.

    • @niuki8560
      @niuki8560 Місяць тому

      @@kylegranat123 idk dude works for me!

  • @EVATUBE1
    @EVATUBE1 Місяць тому

    Made this and followed the recipe exactly except using another cookie not Oreos. OMG it was so good and the 3tbsp sweetener was spot on. Not too sweet not to unsweet. Perfect!! Thanks for sharing your recipe!!

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому +1

      @@EVATUBE1 I'm so glad you enjoyed it! Thanks so much for letting me know! 😁

  • @GeorgeCanellis
    @GeorgeCanellis Місяць тому

    That looks awesome!

  • @joe55991
    @joe55991 Місяць тому

    Love ur recipe, please put in description

  • @Studiovette
    @Studiovette Місяць тому

    Mcflurry's are the bomb.

  • @Studiovette
    @Studiovette Місяць тому

    I would also highly recommend adding a tablespoon of heavy cream if your macros allow. You can do this during the second spin instead of more ff milk.

  • @dawnpardee7251
    @dawnpardee7251 27 днів тому

    Can you put the recipe description

  • @iABOoDxZ
    @iABOoDxZ Місяць тому

    what's the best vanilla ice cream ? would you recommend just like the video without adding the oreo or should i use protein powder?

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому +1

      @iABOoDxZ I would probably experiment more, but I've made some with vanilla bean paste instead of the imitation vanilla and whole milk instead of fat free, and that was pretty good, although the whole milk adds an additional 70 calories. But without the oreos it's still fewer calories than you'd get with this recipe. I should experiment and make a video on it. Thanks!

  • @angieh3036
    @angieh3036 Місяць тому

    It looks delicious but I know I am worried about the raw egg. Please tell us how it’s safe? Thanks❤❤

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому +1

      @@angieh3036 A pasteurized egg has been heated enough to kill harmful bacteria, but not enough to cook the egg, making it safe to consume raw. Thanks for asking!

    • @carollevy1235
      @carollevy1235 8 днів тому

      Hi John again thank you for sharing this one too and I forgot congratulations on your weight loss that ninja creami is amazing I just bought mine three weeks ago and everything comes out so creamy sometimes fluffy better then store bought keep making those new recipes I have subscribe thank you again

  • @TC-wx3ln
    @TC-wx3ln Місяць тому

    Can I ask would
    If I don’t use xanthan gum - will it totally mess up the recipe or still be ok?

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому

      @@TC-wx3ln it should still be OK, but it may have some small ice crystals, but it would taste the same and should still be good!

  • @Brownsfan77
    @Brownsfan77 Місяць тому

    I wish I can eat this. I need Non-dairy milk and no sugar

    • @TheCogIsShred
      @TheCogIsShred  Місяць тому +1

      Thanks! The great thing about making your own ice cream in the Ninja Creami is you can substitute any ingredients you choose. You could use a non-dairy milk instead, and you could use Highkey Sugar Free Sandwich Cookies instead of Oreos for a dairy-free / sugar-free version which would be quite tasty!

    • @Brownsfan77
      @Brownsfan77 Місяць тому

      @TheCogIsShred nice it's so hard to find Non-dairy and Sugar free ice cream haha I lost 35 lbs I need some treats in my life haha

    • @Brownsfan77
      @Brownsfan77 Місяць тому

      ​@@TheCogIsShredI would love a video on the pasteurized egg york. 😊😊 I need to get one of these machines! Haha

  • @GeorgeCanellis
    @GeorgeCanellis Місяць тому

    That looks awesome!