I stumbled across your videos 2 days before my NASM test. It is by far the best study material I have come across! I read the first half of the NASM book 2 years ago and then quit because I was overwhelmed. I just read the 2nd half of the book this month and decided to try the exam to see what would happen, even though I was very uncertain about my retention. 2 days of binging your content is why I passed the test!! Thank you !!
The assault bike is great for HIIT but not so much for steady state since you are locked to a slow cadence. I wish companies would make affordable full body bikes with magnetic resistance so you can adjust cadence and resistance like with a spin bike. The Keiser M3i Full Body Trainer is the only one I know of but its insanely expensive. Seems like it would be a multi-million dollar idea given the huge popularity of assault bikes. Who wouldn't want a SILENT magnetic assault bike with adjustable cadence and resistance?
In practical test : How many minutes conduct the cardio assessment for somebody want to reduce weight if the person is overweight. It can cause knee pain We can do below VT1 but for exam perspective how many min is okay
I passed last Tuesday the test was very scary at first but if you just study hard than taking it was a breeze
Congrats!
The "I got your children ready and out the door..." comment was great 😂 !!!!!
Every once in awhile I have a good one lol.
I stumbled across your videos 2 days before my NASM test. It is by far the best study material I have come across! I read the first half of the NASM book 2 years ago and then quit because I was overwhelmed. I just read the 2nd half of the book this month and decided to try the exam to see what would happen, even though I was very uncertain about my retention. 2 days of binging your content is why I passed the test!! Thank you !!
Trina! That's amazing! So happy for you and thanks for the kind words!
Thanks for this video. I was waiting for a video on this subject. Thanks very much.
Glad it was helpful!
Coach Joe Drake always does a phenomenal job with these videos. Great teacher and coach. Love the content.
I appreciate that!
You are excellent, Joe. I love your videos
Thanks so much, Michele!
Thank you for the content!
This video was extremely helpful. Thank you so much. Do.👊
You got it, brother!
This is awesome thanks
Glad you like it!
I passed the non proctored, but should I still do the proctored one to have the NCCA credit?
Absolutely! It carries more weight if you are looking to get hired at a gym.
The assault bike is great for HIIT but not so much for steady state since you are locked to a slow cadence. I wish companies would make affordable full body bikes with magnetic resistance so you can adjust cadence and resistance like with a spin bike. The Keiser M3i Full Body Trainer is the only one I know of but its insanely expensive. Seems like it would be a multi-million dollar idea given the huge popularity of assault bikes.
Who wouldn't want a SILENT magnetic assault bike with adjustable cadence and resistance?
Thank you for all your valuable videos.❤🥰👍Megan is great.❤ Just a little constructive feedback, just don’t use background music it’s so distracting.🙈
Noted!
In practical test : How many minutes conduct the cardio assessment for somebody want to reduce weight
if the person is overweight.
It can cause knee pain
We can do below VT1 but for exam perspective how many min is okay
Y'all are so cute ❤