Additionally, treat these alternative methods as if they were an actual binder, and take the same precautions. For example still follow the rules of no more than 8 hours, don’t exercise in them, don’t sleep in them, etc. It’s easy to say “oh it’s not a real binder” and not follow the proper safety precautions.
Wish I saw this before- I was wearing three sports bras and fell asleep with them on by accident and then was in a rush to get to school in the morning and forgot about it, ran a mile for gym in it and didn’t take it off til I got home😅😓
I’m not sure what unbrella means since I’ve done research but not that much but I’m guessing it means in the closet anyways I’m thinking if I’m non-binary do this really helps :D
I don’t know what to do, I only have like 1 sports bra because my parents buy my actual bras and stuff and I don’t really like tank tops so I don’t have any, this really helps though, thank you
Made a homemade binder, here’s how: Supplies needed: 2-3 bras (clip on back pieces) Tank top Hot glue (any glue, just used this) Scissors. Cut tank top bottom part off to make an elongated bra looking shape (👙 this top but longer) Now cut in half (the back) Cut off about a 1 inch thick strip from a side (vertically) Take your glue and glue the parts the hooks hook too onto the binder, make sure none is hanging on and it’s completely on the back. Make sure it’s facing outwards! - further detail, do one clip thing on top and one on the bottom, if u have a third include the middle. Now take the hooks themselves and flip upside down, so it clips like the bra, make sure to align these perfectly. Now wait for all glue to dry before testing it! If it’s too big do not worry, just cut off a little more and re-glue the pieces onto the new part. It worked for me! (I’ve got transphobic parents, so I gotta hide this)
NEVER EVER DO THAT. NOT WITH CLIP ONS. They're NOT made for compression and will eventually get into your skin, which is why binders using those are extremely NOTORIOUS. Please remove your comments as it can endanger people
@@rainydays3.5 lmao it's fine I dont mind the questions! Turns out my order didnt go through, so i have to order it again. I'm ordering it through amazon, I dont remember the name of the company rn tho but the reviews were really good.
Omg I just did this! It was the first time binding ever for me. I didnt know you could do it like this wirhout a Binder or tape. It was so great to see myself with a flat chest! I am so happy right now ❤
Thamk you so so much i really needed this because my dad dosent know about my dysphoria my mum knows but wont get me a chest binder so now i know how i can do hide my chest
People please don’t use sports bras if they aren’t right for you, they are meant for light compression, not binding. They do work but the way they are built isn’t safe for binding long term or long hours depending on your body. Bruising ribs or just hurting your body isn’t worth it. Please take care of yourselves
TYSM! I’m a closeted gender-fluid and a bio female, I’ve been rly hoping for a binder but I can’t purchase one myself and my mother has made it clear I look nothing like a boy, it kinda hurts. I’ve made alterations to my appearance and I’ve been wanting a binder so bad! The tank top alternate works so well, tysm luv! 😄
Oh my goodness I wish I found something sooner for my nb heart THANK YOU!!! edit: so none of those really worked out for me so instead i used the legs off of some tight leggings, works effectivly
Too tight means out of breath, any kind of pain that isn’t common for you, unable to expand your chest fully. Trust me, not binding is much better than hurting yourself and never being able to get top surgery. Or ending up with chronic rib pain and severe breathing issues. Take it from someone who used to bind 10-15 hours a day.
I'm a cis girlie, but I still have bad body dysmorphia about my chest and I've always wished it was smaller (even though my chest is already pretty small lol). Tysm for this vid
this may be difficult to access for some people but you can try using binding tape also called transtape which is one brand that makes it. i personally prefer urbasics tape since its a bit less sticky and less pf a hassle to take off lol! my university supplies gender affirming items (binders, packers, tape, bras, prosthetic breasts, etc) so if you go to a university i would do some searching online or you can try asking around to see if they have such a thing. you can also see if theres places nearby that you can go to that give free gender affirming products and services! please do thorough research on any binding method you choose since it can cause harm for example i have scars all over my chest from using tape IMPROPERLY and just ripping it off. please dont be dumb like me and rip tape off of youself like i did i promise it will hurt A LOT if you do that! good luck everyone!!
Thank you so much for this. My mom isn't supportive and I don't have access to a binder so this really helps Edit: unfortunately the layers are kinda noticable so I'm gonna have to fix that, will try to keep y'all posted and give whatever tips i find along the way Edit 2) layers and chest are hidden but can't breathe so still got work to do Edit 3) got it figured out for the most part. I took and undershirt (it's just a small cotton cami) and put I tight bra over that. Then folded the cami. Put a sports bra over top and it worked fairly well. Here's what my friend sent me when I asked him about it, will edit his message to make it make sense :D I don't suggest using more than one (sports bra) bc then it'll make ur chest look bigger. Make sure the padding is thin or there's none. You'll need to layer clothes and probably switch to more baggy. If you could I'd get a compression bra from Tomboyx. They don't specifically sell stuff for trans ppl and I'm not sure they do but the compression thingy is pretty good. U also might have to wear a tank top under your shirt
I saw a video a long time ago and it was really helpful, I’ve looked everywhere for it and I literally cannot find it but it said use a tank top and fold it up, like the creator of this video did, but also put a sports bra on top of it. This works pretty well for me (not as good as an actual binder of course but still works nicely) it brings me from a C to a B and if I layer a second tank top under the sports bra an A. I hope this works for anyone who try’s it. ❤❤
I’m honestly gonna try doing the Sports Bra one, it is night and I did do some research so I wont sleep with it, I’m just gonna see if this’ll work or not, and if I feel comfortable in it :) Ty for this btw
@@ykitsmee i don’t know actually, but if you look at my account theres a video about foods that increase testorone and what not to eat thatll increase your estrogen, like soy. that shoild help :)
Yo I just tried that tank top method, and I’m lucky bc I have like 20 tank tops at home (I didn’t use all of them) and I was left speechless thank you so much ☺️
I am Agender (trans from fem) and this really helped me because i was originally scared of buying a binder because i didn't know if it would be harmful to my lungs or ribs
Thank you! :> this is very nice and im not Trans or NonBinary and i dont think i have chest dysphoria? idk what dysphoria is really, but i do wanna be flatter so this helps me :) thanks!
thank you! i know the struggles of being closeted so i’m sorry you have to deal with that but i hope when you do come out you're met with acceptance and love like you deserve!
Thank you. I’m too scared to ask my parents, and I hate having boobs since my posture makes it look like I’m trying to show them off. So I wish they could disappear. This is really helpful, thank you!
at this point I don’t care how tight it is. I just want them gone. no matter how hard I try to bind it never works and I can’t get a binder bc my parents would probably kill me
no ! slightly, maybe but not too bad. if it does you should give yourself a break (always only wear it for 8 hours or less with breaks in between and only 5 out of 7 days a week) if you're hurting maybe give yourself a week or two for a break ! don’t hurt yourself
@@rainydays3.5 it’s weird cuz mine is new! It’s my first time binding. I only wear it not even 5 hours a day. I only wore it twice, today and maybe a few days ago when I first got it
@@User21aau huh, that's odd. do you have any other rib problems or anything? or back problems? i’m not a doctor so i can't say ! but i’m sorry that's happened to you :(
Does it feel tight not snug? It's probably too much. Other indicators can be breathing problems, hurting rib cage or the straps cutting in your skin. Listen to your body!
Thank you for this!! I use all pronouns and I’m really uncomfortable with my chest. And I can’t get an actual binder because I’m not out yet but hopefully this helps
binding your chest to flatten it. as a trans and non binary individual, myself and others have gender dysphoria. mine is super bad around my chest area (as i'd like to be completely flat) so these are some ways i can make my chest appear flatter without a binder (a binder is a clothing item specifically made to flatten one's chest) i hope this helped you understand better!
So, I’m a cis female, but I don’t really like my chest, it’s larger than I’d like, especially since I prefer to dress pretty masc, and I currently usually wear two sports bras (neither are tight at all, a single on does barely anything) the one on the bottom with the padding still in, the second one without padding, and then a semi tight spaghetti strap, and then a loose black tank top since the spaghetti strap is a weird grey, and it works decent, but I’d like another way without asking my mom. I mean I asked her for a new sports bra and she was like “yeah I’ll look into that” it’s been like two months now lol, and ik she’d be ok with it but it just seems like an awkward conversation
Оууу чувак ты такой милый:< Я тоже хочу биндер, но моя мать против такого и считает меня ненормальным...Я из россии:р Не лучшая страна для жизни транс людей скажу...надеюсь у тебя все будет хорошо ♡
a sports bra is anywhere between $10-30 but i get $5 five below ones and if u take out the padding it’s amazing and works like a real binder depending on ur chest size. i use two bc i have a larger chest but it works and its only $10
@@rainydays3.5 you have no idea what you're talking about. Your "reality" is delusion. And I'll warn u now, DONT say what I KNOW you're going to (attempt) to say. You'll literally make a fool out of yourself. Bottom line-you and any GIRL has the potential to be a beautiful daughter, wife, mother. Nothing would be more rewarding than to be a mom and build a CHRIST-centered home with her husband and children. THAT is REALITY. YOU CHOSE TO COME TO EARTH as a WOMAN. YOU CHOSE. GOD DID NOT "ASSIGN" YOU anything. YOUR Father in heaven NEVER violates YOUR AGENCY. YOU CHOSE THIS LIFE. YOU CHOSE FEMALE. satan and his demons have tempted, decieved, beguiled you and every other trans, gay to think otherwise. Go on, ASK ME "how I could be Soooo presumptuous to say such a thing." Go on.
@@questionsforchristians im convinced! ive decided to lean into my natural, CHOSEN, womanhood!!!! im now a happily MARRIED WOMAN pregnant with THREE CHILDREN and a loving HUSBAND!!! GOD chose this life for me, and I WILL LIVE IT!! i have accepted my GIRLness and i will live TRULY as a WOMAN in this REALITY!!! THANK YOU FOR GUIDING ME TOWARDS CHRIST!! 😍😍😍
@@rainydays3.5 Who is the father of lies, deception, confusion and misery? WHO is the father of truth, light, knowledge and peace? I used to fight the temptations of gender dysmorphia for over 25 years. Then i turned to Christ, sought to give up all my sins, asked for deliverance and He did it! I literally saw the demons of gender CONFUSION who had obviously possessed me and caused me so much pain, self hate, confusion, and misery, i literally saw them depart from inside me. Screaming and gnashing their teeth all the way out. THINK whose team do you want to be on? Who do you want to be your teacher, leader and king? A devil who hates you eternally and wants you to be in misery and burning damnation and end up a blood thirsty, depraved, dark miserable devil like himself? Or the loving, kind, selfless, king Who did everything for you so you could progress to become like him, a God. (Roman's 8:16-18, Rev 3:20-21, psalm 82:6, John 10). You are being decieved to think you want to be a man by a devil who wants to rob you of your eternal ROYAL BIRTHRIGHT. If he can get you to wander down this road of confusion and never reach God, let alone your potential to become a God, i think you can recognize that he has stolen the most sacred and valuable opportunityand blessing you have. Go read Alma chapter 22 and Helaman chapter 5. This is the same experience YOU can have if you seek it. If you can want it for yourself. If you ask for it.
Additionally, treat these alternative methods as if they were an actual binder, and take the same precautions. For example still follow the rules of no more than 8 hours, don’t exercise in them, don’t sleep in them, etc. It’s easy to say “oh it’s not a real binder” and not follow the proper safety precautions.
yes that's super important as well thank you!
Wish I saw this before- I was wearing three sports bras and fell asleep with them on by accident and then was in a rush to get to school in the morning and forgot about it, ran a mile for gym in it and didn’t take it off til I got home😅😓
Why can't i exercise in a sports bra tho 💀
@@piercingmytongue you can but it is when you are binding with them that you need to make sure it is the correct size and all.
@@sami_lynnlamo
AYY YOUR COMMENTS ARE ONNN this is super helpful btw
YAYYYY also yay i’m glad!! thanks for watching :)
i love your voice sm, its so nice 😭😭
aw thank you! i hate it so much but that's just dysphoria lol
@@rainydays3.5 aw i totally get that, i feel the same about my own voice, youre valid
hope this helped someone!! let me know :)
btw when i say non binary i mean the non binary umbrella term :)
I’m not sure what unbrella means since I’ve done research but not that much but I’m guessing it means in the closet anyways I’m thinking if I’m non-binary do this really helps :D
I don’t know what to do, I only have like 1 sports bra because my parents buy my actual bras and stuff and I don’t really like tank tops so I don’t have any, this really helps though, thank you
@@Fay_idkno... Thats not what it means
@@Fay_idk it actually means its a generic term that fits multiple identies
I'm transfem but binders are awesome (and just in the case of halloween)
Made a homemade binder, here’s how:
Supplies needed:
2-3 bras (clip on back pieces)
Tank top
Hot glue (any glue, just used this)
Scissors.
Cut tank top bottom part off to make an elongated bra looking shape
(👙 this top but longer)
Now cut in half (the back)
Cut off about a 1 inch thick strip from a side (vertically)
Take your glue and glue the parts the hooks hook too onto the binder, make sure none is hanging on and it’s completely on the back. Make sure it’s facing outwards! - further detail, do one clip thing on top and one on the bottom, if u have a third include the middle.
Now take the hooks themselves and flip upside down, so it clips like the bra, make sure to align these perfectly.
Now wait for all glue to dry before testing it! If it’s too big do not worry, just cut off a little more and re-glue the pieces onto the new part.
It worked for me! (I’ve got transphobic parents, so I gotta hide this)
Making home made binders can be dangerous! Try a binder drive instead. They help people that otherwise could not get binders get them
NEVER EVER DO THAT. NOT WITH CLIP ONS.
They're NOT made for compression and will eventually get into your skin, which is why binders using those are extremely NOTORIOUS.
Please remove your comments as it can endanger people
Thank you so, so much. As a closeted trans guy this really helped. Have a wonderful day
i’m so glad this helped yuu sorry you're closeted it gets better trust me
hello :)
THANK YOU SO MUCH!! MY DISPHORIA HAVE BEEN OVER THE MOON AND THIS HELPS SO MUCH!
ofc !!!
Thank you so much for doing this! I've been waiting for a binder to come in, and learning alternative methods for binding is super helpful! 😊💜
ahhh np!!!!!!! yayyy i’m so happy for you!! congrats!!!
@@rainydays3.5 😊😊 thanks!!!
@@reithegay609 np!!
@@reithegay609 has your binder come yet? also where did you get it from and if you got a design which one? sorry for all the questions xD
@@rainydays3.5 lmao it's fine I dont mind the questions! Turns out my order didnt go through, so i have to order it again. I'm ordering it through amazon, I dont remember the name of the company rn tho but the reviews were really good.
THANK YOUU! I HAVE SO MANY OLD TANK TOPS I NEEDED THIS
of course! thanks for watching!!!
Omg I just did this! It was the first time binding ever for me. I didnt know you could do it like this wirhout a Binder or tape.
It was so great to see myself with a flat chest! I am so happy right now ❤
Thamk you so so much i really needed this because my dad dosent know about my dysphoria my mum knows but wont get me a chest binder so now i know how i can do hide my chest
People please don’t use sports bras if they aren’t right for you, they are meant for light compression, not binding. They do work but the way they are built isn’t safe for binding long term or long hours depending on your body. Bruising ribs or just hurting your body isn’t worth it. Please take care of yourselves
Your voice is so calming. :0
aw thank you.. i don’t really like it much myself :/
TYSM! I’m a closeted gender-fluid and a bio female, I’ve been rly hoping for a binder but I can’t purchase one myself and my mother has made it clear I look nothing like a boy, it kinda hurts. I’ve made alterations to my appearance and I’ve been wanting a binder so bad! The tank top alternate works so well, tysm luv! 😄
your voice is so soothing, it's making me fall asleep while I take notes 😭
I had my friend send me this because I've been trying to figure out how to make or get a binder without my parents knowing and this is perfect
Oh my goodness I wish I found something sooner for my nb heart
THANK YOU!!!
edit: so none of those really worked out for me so instead i used the legs off of some tight leggings, works effectivly
Thank you! This was very helpful.
Dude, this helped big time.
❤ ftm here. I found this info very helpful. Props for recommending things that arnt too tight. Safty first n all that
Too tight means out of breath, any kind of pain that isn’t common for you, unable to expand your chest fully. Trust me, not binding is much better than hurting yourself and never being able to get top surgery. Or ending up with chronic rib pain and severe breathing issues. Take it from someone who used to bind 10-15 hours a day.
I just got my binder I’m so happy
I just realized that I'm nb and i love this
Thank you! As a enby in the closet this is helpful! Tysm!!
Edit it worked!
yay! i’m glad i could help :) didn't know this video would blow up a year later lmao
tysm 🫶
Omg ty I needed this bc im starting school again soon and I don't want to be thought as female bc last year I was still transioning
I will go ahead and say the tank tops work! I think I layered 3-5 and it was almost completely flat
that's so cool! i’m glad you found a method that works for you :D
thank you very much! i don't have a binder yet but this would be really helpful :]
of course np! hope you get one soon if you want to. remember not to bind with anything too tight! if it hurts take it off immediately
@@rainydays3.5 thankz! Hope you have a great day or night further on
@@z0mb1eb4rk9 thank you! you too :)
@@rainydays3.5 welcome and thank you
I'm a cis girlie, but I still have bad body dysmorphia about my chest and I've always wished it was smaller (even though my chest is already pretty small lol). Tysm for this vid
When I first binded I got 4 way to small sports bras and didn't take it of for like a week and a half
Thank you so much
TYSM! My current binder method is hurting my chest so I needed a good alternative.
your voice is so soothing 😭-
Thank You so much! :)
Thanks!
Im genderfluid afab and tis was very helpful
Same! ❤
Omg omg thank you so much! 💓
this may be difficult to access for some people but you can try using binding tape also called transtape which is one brand that makes it. i personally prefer urbasics tape since its a bit less sticky and less pf a hassle to take off lol! my university supplies gender affirming items (binders, packers, tape, bras, prosthetic breasts, etc) so if you go to a university i would do some searching online or you can try asking around to see if they have such a thing. you can also see if theres places nearby that you can go to that give free gender affirming products and services! please do thorough research on any binding method you choose since it can cause harm for example i have scars all over my chest from using tape IMPROPERLY and just ripping it off. please dont be dumb like me and rip tape off of youself like i did i promise it will hurt A LOT if you do that! good luck everyone!!
Thak you so much i truly appreciate this so much this helped a ton ❤️❤️
Thank you so much :]
Thank you so much for this. My mom isn't supportive and I don't have access to a binder so this really helps
Edit: unfortunately the layers are kinda noticable so I'm gonna have to fix that, will try to keep y'all posted and give whatever tips i find along the way
Edit 2) layers and chest are hidden but can't breathe so still got work to do
Edit 3) got it figured out for the most part. I took and undershirt (it's just a small cotton cami) and put I tight bra over that. Then folded the cami. Put a sports bra over top and it worked fairly well. Here's what my friend sent me when I asked him about it, will edit his message to make it make sense :D
I don't suggest using more than one (sports bra) bc then it'll make ur chest look bigger. Make sure the padding is thin or there's none. You'll need to layer clothes and probably switch to more baggy. If you could I'd get a compression bra from Tomboyx. They don't specifically sell stuff for trans ppl and I'm not sure they do but the compression thingy is pretty good. U also might have to wear a tank top under your shirt
You can also sew your sports bra’s / tank tops to make them tighter but I recommend to start with one a little to big so you can adjust the tightness
cool info dude thx!
Thank you! I've actually been doing this for awhile like since i was in fifth grade lol! xD I'm glad to see other people using it!
This was so help thank you sm !!
Btw this is random but your voice is so softening like calming it’s very nice :)
I saw a video a long time ago and it was really helpful, I’ve looked everywhere for it and I literally cannot find it but it said use a tank top and fold it up, like the creator of this video did, but also put a sports bra on top of it. This works pretty well for me (not as good as an actual binder of course but still works nicely) it brings me from a C to a B and if I layer a second tank top under the sports bra an A. I hope this works for anyone who try’s it. ❤❤
I did 3 bras and a tanktop idk how to do gym though, i guess ill have to use the bathroom before but i dont know where id put the stuff
I’m honestly gonna try doing the Sports Bra one, it is night and I did do some research so I wont sleep with it, I’m just gonna see if this’ll work or not, and if I feel comfortable in it :) Ty for this btw
i hope it works for you!! yw!!!
@@rainydays3.5 I did use it!!! Ty so much!! It worked amazingly!! I have a question, does it train your chest to be flat(
@@ykitsmee i don’t know actually, but if you look at my account theres a video about foods that increase testorone and what not to eat thatll increase your estrogen, like soy. that shoild help :)
@@rainydays3.5 Okay, thank you!!
Tysm!! Now I’m not so insecure abt my chest
I tried the 3 sports bras and it worked! Thank you (I will follow the 8 hour rule)
IM A TRANS BOY AND I NEEDED THIS
Thank you so much!! I hate my chest and i hope to get flat chest :)
I dont know if even an actual binder would do anything for me bro i have E cups😭😭
i always use them spaghetti strap tank tops when i’m taking binder break days
Yo I just tried that tank top method, and I’m lucky bc I have like 20 tank tops at home (I didn’t use all of them) and I was left speechless thank you so much ☺️
yayy!! i’m so glad it worked for you! no problem
How do i cut the eye wholes out of tge bag on my head just right. Plus i only have a plastic bag.
JDHDHSJDHD THANK YOU SM-- I JUST DID THIS AND IM FLATTER TYSM AHHHH- 😭 💖
I am Agender (trans from fem) and this really helped me because i was originally scared of buying a binder because i didn't know if it would be harmful to my lungs or ribs
TYSMM I MADE A BINDER WMOSIJSWOIJ
Thank you! :> this is very nice and im not Trans or NonBinary and i dont think i have chest dysphoria? idk what dysphoria is really, but i do wanna be flatter so this helps me :) thanks!
THANK YOU THANK YOU THANK YOOUUUU
ofc np!!
Tysm. I'm a closeted demigirl with occasional chest dysphoria. Again, I'm closeted so I could never ask for a binder until I come out.
Thank you! I’m gender-fluid and when I feel more masc or nonbinary than I want a flatter chest so thanks!
THANK YOU SO MUCH IM BI-GENDER BUT WANT TO BE MORE ENBY/MASC 💗💗
i’m a closeted trans and i’ll definitely try these out!!
thank you! i know the struggles of being closeted so i’m sorry you have to deal with that but i hope when you do come out you're met with acceptance and love like you deserve!
@@rainydays3.5 thank you so much
@@jett____ i was too, i definitely understand what you mean. i wish you the best of luck in your coming out
@@rainydays3.5 thank you so much!! ❤️❤️❤️
@@jett____ of course!
do we have to wear a sports bra under the tank tops? or just nothing and bind like that?
no! you can just use tank tops, or sports bras, or tight shirts, etc.
Binding meathods for non-straight sized chests?
WAIT THAT’S ACTUALLY SO SMART
YOU GOT A BINDER NOW BRO WE'RE HAPPY NOW
Thank you so much, I'm trans and I'm not allowed to have a binder or dress to cover them up really but this really will help me out💚
Thank you. I’m too scared to ask my parents, and I hate having boobs since my posture makes it look like I’m trying to show them off. So I wish they could disappear. This is really helpful, thank you!
at this point I don’t care how tight it is. I just want them gone. no matter how hard I try to bind it never works and I can’t get a binder bc my parents would probably kill me
I hate my boobs, been looking for a way to bind without my father screaming if he gets to the mail before I do
One normal bra (support) + one sports bra (alternative for binding) = :>
I randomly thought of it in the shower and I think I’m a genius
Why does the algorithm send me these?I’m a Cis woman and I figured myself out a long time ago 😂
well you have the ace flag (i think sry if im wrong ) in ur pfp so u might watch lgbt content but idk
@@sketchbookjedi15 that makes sense (and yes, I do have half of the ace flag in my pfp, thanks for noticing 👍)
I have to put on 4 sports bra and tuck a shirt in jst to make it somewhat better:( I wish I had a binder.. 😭😭
I have a question, after you take a binder off is your chest supposed to hurt when you like bend over and stuff ?
no ! slightly, maybe but not too bad. if it does you should give yourself a break (always only wear it for 8 hours or less with breaks in between and only 5 out of 7 days a week) if you're hurting maybe give yourself a week or two for a break ! don’t hurt yourself
@@rainydays3.5 it’s weird cuz mine is new! It’s my first time binding. I only wear it not even 5 hours a day. I only wore it twice, today and maybe a few days ago when I first got it
@@User21aau huh, that's odd. do you have any other rib problems or anything? or back problems? i’m not a doctor so i can't say ! but i’m sorry that's happened to you :(
@@rainydays3.5 nope! I can breath fine in it though. Maybe its just regular chest problems
Omg this is so help full my family doesn’t support besides my step sister so o can’t get a binder bc I’m a trans guy so omg thank you ❤
tysm!!! im genderfluid but going through dysphoria today so 😍😍😍
This would never work for me! My chest is much too big 😩😫
How do you tell if it’s too tight?
If it feels bad, it should just feel like a strong hug
Does it feel tight not snug? It's probably too much. Other indicators can be breathing problems, hurting rib cage or the straps cutting in your skin. Listen to your body!
Thank you for this!! I use all pronouns and I’m really uncomfortable with my chest. And I can’t get an actual binder because I’m not out yet but hopefully this helps
Please don't layer more than 2 sports bras it's going to mess up your chest real bad
Damn unless you look closer you really look like a guy thatsss sooo cooollll
I wear 2 tanktops and a sports bra
Thank you so much. My parents never let me order anything without them seeing it, so I can’t get binders. Especially bc they’re homophobic.
What’s it for
binding your chest to flatten it. as a trans and non binary individual, myself and others have gender dysphoria. mine is super bad around my chest area (as i'd like to be completely flat) so these are some ways i can make my chest appear flatter without a binder (a binder is a clothing item specifically made to flatten one's chest) i hope this helped you understand better!
@@rainydays3.5 ohhh ok thanks!
So, I’m a cis female, but I don’t really like my chest, it’s larger than I’d like, especially since I prefer to dress pretty masc, and I currently usually wear two sports bras (neither are tight at all, a single on does barely anything) the one on the bottom with the padding still in, the second one without padding, and then a semi tight spaghetti strap, and then a loose black tank top since the spaghetti strap is a weird grey, and it works decent, but I’d like another way without asking my mom. I mean I asked her for a new sports bra and she was like “yeah I’ll look into that” it’s been like two months now lol, and ik she’d be ok with it but it just seems like an awkward conversation
Оууу чувак ты такой милый:< Я тоже хочу биндер, но моя мать против такого и считает меня ненормальным...Я из россии:р Не лучшая страна для жизни транс людей скажу...надеюсь у тебя все будет хорошо ♡
I am a trans boy and (idk if this is safe or not) but I buy bras one size too small
One piece swim suits or leotards work well too instead of tanks
How much price bro
a sports bra is anywhere between $10-30 but i get $5 five below ones and if u take out the padding it’s amazing and works like a real binder depending on ur chest size. i use two bc i have a larger chest but it works and its only $10
Omm
Im nonbinary and im kinda scared to ask my parents for a binder so tysm for this
Ity
Thanks ima closeted bigender with a transphobic mom so she wont get me binder if i asked for one i did the sports bras and they kinda helped
I have no idea what the hell I am but there’s a good chance I’m not cis soooooooooo watching this is nice thanks
I just had a realization I’m not trans I’m cis I’m just severely mentally ill 🥲
......... me that uses 5 sports bras to bind bc my parents are transphobic👀
Lmao if you have a big chest this won't work for you
why does this potentially beautiful girl deliberately seek to look like a man?
so one can be a deliberately beautiful man
why does a potentially good person subject others to their own inability to accept and comprehend the fact that people are different
@@rainydays3.5 you have no idea what you're talking about. Your "reality" is delusion. And I'll warn u now, DONT say what I KNOW you're going to (attempt) to say. You'll literally make a fool out of yourself.
Bottom line-you and any GIRL has the potential to be a beautiful daughter, wife, mother. Nothing would be more rewarding than to be a mom and build a CHRIST-centered home with her husband and children. THAT is REALITY. YOU CHOSE TO COME TO EARTH as a WOMAN. YOU CHOSE. GOD DID NOT "ASSIGN" YOU anything. YOUR Father in heaven NEVER violates YOUR AGENCY. YOU CHOSE THIS LIFE. YOU CHOSE FEMALE. satan and his demons have tempted, decieved, beguiled you and every other trans, gay to think otherwise. Go on, ASK ME "how I could be Soooo presumptuous to say such a thing." Go on.
@@questionsforchristians im convinced! ive decided to lean into my natural, CHOSEN, womanhood!!!! im now a happily MARRIED WOMAN pregnant with THREE CHILDREN and a loving HUSBAND!!! GOD chose this life for me, and I WILL LIVE IT!! i have accepted my GIRLness and i will live TRULY as a WOMAN in this REALITY!!! THANK YOU FOR GUIDING ME TOWARDS CHRIST!! 😍😍😍
@@rainydays3.5
Who is the father of lies, deception, confusion and misery?
WHO is the father of truth, light, knowledge and peace?
I used to fight the temptations of gender dysmorphia for over 25 years. Then i turned to Christ, sought to give up all my sins, asked for deliverance and He did it! I literally saw the demons of gender CONFUSION who had obviously possessed me and caused me so much pain, self hate, confusion, and misery, i literally saw them depart from inside me. Screaming and gnashing their teeth all the way out.
THINK whose team do you want to be on? Who do you want to be your teacher, leader and king?
A devil who hates you eternally and wants you to be in misery and burning damnation and end up a blood thirsty, depraved, dark miserable devil like himself?
Or the loving, kind, selfless, king Who did everything for you so you could progress to become like him, a God. (Roman's 8:16-18, Rev 3:20-21, psalm 82:6, John 10).
You are being decieved to think you want to be a man by a devil who wants to rob you of your eternal ROYAL BIRTHRIGHT. If he can get you to wander down this road of confusion and never reach God, let alone your potential to become a God, i think you can recognize that he has stolen the most sacred and valuable opportunityand blessing you have.
Go read Alma chapter 22 and Helaman chapter 5. This is the same experience YOU can have if you seek it. If you can want it for yourself. If you ask for it.
Gay
you are so very correct with that assumption there sir
i appreciate the acknowledgment of my sexuality 🥰
@@rainydays3.5 The only thing that I acknowledge is that you are a creepy perv