Anma Massage Lesson 1 - How to Release the Forehead & Scalp
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- Опубліковано 18 вер 2024
- In Lesson 1 of How to Use the Anma Massage tool, Jeana LeClerc, Master Esthetician, teaches you step by step how to use your tool to release the tension of the scalp and forehead that leads to permanent lines and wrinkles as well as drooping eyelids. This allows you to soften those fine lines and wrinkles or give your eyebrows a good lift, leaving your facial fascia to return to a more relaxed, healthy state.
IF YOU LIKED THIS VIDEO, WATCH THE NEXT LESSONS!
○ Anma Massage Lesson 2 - How to reduce tension around the eyes and firm eyelids - • Anma Massage Lesson 2 ...
○ Anma Massage Lesson 3 - How to release permanent wrinkles caused by tension - • Anma Massage Lesson 3 ...
○ Anma Massage Lesson 4 - How to firm the jawline and neck - • Anma Massage Lesson 4 ...
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Anma - www.artofskinc...
Le Mieux Hyaluronic Shea Mask - www.artofskinc...
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Thank you for sharing so helpful!
Oh..my..goodness! I just did the Anma on my forehead and my scalp and then got into my pajamas....my forehead felt different..I looked in the mirror...and my eyebrows are higher! My forehead feels tighter! I can’t wait to do the whole face and start microcurrent! I’m going to watch every single one of your videos!
Hi Liz! That is awesome. Thanks for sharing your excitement. I am having fun working with you. I look forward to seeing your progress with your consultation check-in. 😍
Natural aging goals! You are gorgeous! 🌞. Thank you for this!
Isn’t she just astonishingly beautiful?! My goodness 😍
Wow, thank you!
I just love the anma. It’s so AMAAZING.! Jane did such a fabulous job creating this massager. I use mine everyday. I do mine very lightly though. I love how you make videos on every product you sell.!😍 I’m more of a hands on learner and this videos are soo helpful. Thank you gorgeous 😘❤️ you look phenomenal for 56yrs old
Thank you! Yes, I tend to use more pressure than needed. I love that thing. Jane's videos are excellent.
Art of Skin Care I do the same thing sometimes.😹 it just feels soo great.! 😍 I use mine at least once a day after working out or cleaning the house. Actually I even use it in the shower on my scalp when I’m washing my hair..😹
@@jessicaishere8416 I love the idea of using it in the shower. I am going to try that!
Art of Skin Care ohh it’s AMAAZING with shampoo.! It feels soo great on the scalp in a hot shower. Glad I give you a tip for a change, since your always giving me such incredible information 🙏🏻💖
This is simply exceptional...and I've been scouring the web for information like this for more than a year now.
I am so glad you found this helpful!
I love your attitude about aging...
Thank you Mei!
Just ordered mine… Can’t wait to start next week!
I started watching your videos over the last couple of weeks - since I purchased a Time Master Pro. You look much younger and more rejuvenated in your current videos than in these videos from a year ago. Amazing.
Wow, thank you! The products and tools just keep getting better!
@@ArtofSkinCare I live in Great Britain and you don’t deliver here xxx sadly, otherwise I would have bought the TMP from you. The TMP is wonderful- used it twice and the results are still there 3 days later when I carry out the treatment again. My only issue is that the Sculplla promoter gel broke me out. Have you heard of that before?
Thank you for all of the info! You're beautiful!
I'd love to see you do a for dummies type of vid, talking about what you mean by cross fiber friction, what it should feel like. Guidelines for where the line between normal pressure and pulling too hard. Thank you!!
Great feedback. Thank you! I will work on simplifying and explaining better. xo
I really appreciate you and your sharing
Hi Patti, Thank you for the love. It has taken me years to work up the courage to make these videos. They are not perfect but they get better and easier each time I do one. xo, Jeana
Just got mine can't wait to start using it.
We are excited for you! Please reach out to our Customer Care Team if you have any questions!
Yep, gotta get mine ordered along with a few other goodies.
Thanks for the great tutorial. You make it look so easy. Love it!
Hi Sue, You are welcome. Be sure not to use too much pressure. That is the most common mistake. If your scalp is sore afterward, you are using too much pressure.
Thank you for these Anma tutorials. Great content!
Glad you like them!
That was great! I hold all my stress in my face. My muscles are always tight. This felt wonderful!
Yay! I love it too. You will see a big difference in the luminosity of your skin. 😀
@@ArtofSkinCare I’ve been getting Botox to help with facial tension, but I feel like this could replace Botox!
@@lesserpoo it definitely helps!
Thank you Jeana!
Love you, Jane!
Best anma tutorial! New subscriber!
Wow, thanks! We're glad to have you here
You’re skin looks like you’ve never had a single spoon of sugar ever. Can’t believe your 56. Your skin looks better than mine and I’m in my mid thirties. 😡 I just bought my anma, is it safe to do it twice a day? Or is there any over doing it? I sometimes find myself sitting at my desk doing it, but when I get home I always do it as my night time routine. Great tutorial video. Keep up the great work. Really appreciate these
As long as you are being gentle you can't really overdo it :)
It's never too late to get started on a good skin care routine! If you need help, reach out to us on Live Chat at Artofskincare.com :)
One of my secrets is taking Pure Encapsulations Lipsomal Glutathione and NAC. These really help the body to deal with sugar and not have glycation. Here are some links: www.artofskincare.com/pure-encapsulations-liposomal-glutathione/
www.artofskincare.com/pure-encapsulations-nac-n-acetyl-i-cysteine-120-capsules/
Take the Liposomal G. every day. Take one NAC for every alcoholic beverage or sugary sweet that you eat. Be sure that you also take a high-quality vitamin C with bioflavanoinds. www.artofskincare.com/pure-encapsulations-essential-c-flavonoids-90-caps/
We are what we eat. LOL xo, J
@@ArtofSkinCare love it! Thank you so much for taking the time to give us your beauty secrets. I’ll have to try them out 💕 I’ve been on a sugar diet non stop lately. Use to eat just vegetables and healthy protein but since I’ve been on adhd meds all I think about is food, candy and cake.! Keep on inspiring us to do better for ourselves
Seriously I had to replay where you said 56 yrs old to rehear it. I honestly thought you were in your 30s. I will definitely be following along. Thank you!
Thank you! I will be 60 in a few weeks. 😛
Your skin is soo perfect.! I have some items in my cart from your website & im so excited to find your UA-cam. To help me be more informed on the products I decide to purchase. Thank you soo much gorgeous..❤️
Hi Jessica, Welcome to AOS. Don't hesitate to reach out to us for help choosing the best products for your concerns. xo, Jeana
Hi. I am so happy I found your video. I will be buying this tool. You look so young. Thank you 💙
You are so welcome! Thank you for the kind words Eva!
So easy to use!
It really is!
Thank you for sharing..This is great
You are so welcome!
What do you recommend for acne prone skin as a glide product? I don't have active acne but I have to avoid pore clogging ingredients.
Here you go. The ones with the grey acne safe badge are good for you. www.artofskincare.com/conductive-gels/
Additionally, you could use one of these oils:
www.artofskincare.com/rhonda-allison-balancing-cocktail/
www.artofskincare.com/rhonda-allison-pure-grape-seed-elixir/
The second one smells like cinnamon and clove. Perfect for winter!
This is Quasa.
The Chinese ancient art of massage.
Is it ok to do the Anma as only treatment some days ? I mean with out the Microcurrent afterwards to tighten?
Yes! Absolutely. Do the Anma every day.
How is the Anma different from guasha? The movement’s you do, I do with my Guasha.
Yes, the Anma is a type of gua sha device that is also used for massage and acupressure.
Can I do this if I have Botox? I’ve done simple Botox for 10 years, and it works for me, but I’d like to try this!
Yes, just wait two weeks.
you do this dry? I mean, without a glide gel?
I recommend using a massage cream or gel.
Hi!! New subscriber here!!I've recently found your channel and I'm so glad I did!! Love all the information you provide. I'd love to use anma but I'm a bit worried because my skin gets really red and inflammed with the smallest touch( they call It geographic skin or dermographism) though It comes to normal after a while. I don't know if it's a good idea to walk around the house for quite a while looking all red and inflammed..do you think this tool would be effective if used with very little presure on the skin or over a sheet mask so that there isn't so much direct friction on the skin? TIA.
Hi Esperanza, This tool is meant to be used with very light pressure. In my video presentation, I am using more pressure than what is needed. To reduce friction, many of my clients use it with water in the shower. This might help you.
56 😮.... I'm definitely getting my anma out nightly 😊
You got this!
If u got your hair blond you would look 35!great skin tutorials, thank u!:)
Oh thank you!
I see cheaper versions of the Anma. Do they do the same thing if they are the same shape?
There are some knock offs out there. I have heard that their edges are rough but I have not tried one. Jane designed and patterned it so I use hers.
@@ArtofSkinCare Thank you for the information.
@@ArtofSkinCare Thank you
What about the sides of the mouth where they turn downward
This works great for that! Those muscles are tugging and pulling because they are tight. Releasing them with the Anma will really help.
Hi, just have a question. Are you a license Esthetician?
Yes!
@@ArtofSkinCare thank you, God bless you for sharing what you know. I just stumbled upon your channel a few days ago.
Is this plastic tool or stone?
This is plastic. Stone would be very heavy.
I love u! Yes don't do botox....it makes me so sad!
Thank you for watching Carla!
How much does it cost?
www.artofskincare.com/anma-massage-tool-by-jane-mann/
There are many lawsuits and a class action lawsuit against Ashley black. I didn’t get her device and I didn’t do too much with the Anma and I’m really glad I didn’t. I would be careful if I were you. The fascia it is like the white filmy tissue that covers raw chicken when you cut it and it makes sense to me that if you were releasing that from the muscle, your muscles would become looser and that’s what’s happened to a lot of these women.
Hi Maria, thank you for your concern. We are not removing the fascia from the muscle. We are using very light pressure, like the weight of nickel, to release tension. This does not damage the fascia or the muscle. We see wonderful results with the Anma massage. The Anma too is shaped very differently than the one that you are referring to. Gently reducing tension in the body and the face is very good for circulation and health.
What is the difference between the gua sha and this tool? Can we use only our hands instead of this?
Hi Tulita, Gua Sha is great for "scraping" across the skin to move lymph and de-puff the skin. The Anma is better for really working the fascia. Due to all of the unique points, you can really do a lot more moves with it :).
Super hair you have
Thank you! You can see my haircare routine here. ua-cam.com/video/QGv4_I20dKc/v-deo.html
I don't understand the significance of this "device". There's a million massagers with similar shapes adn ridges, fingers that would do the same thing. I keep waiting for someone to explain why this one is special...
There are many knockoffs of Jane's Anma. You can learn more here: ua-cam.com/users/livefNc7ONu9Lm4