How To Determine Bone Mineral Density(BMD) ? How You Can Improve You Bone Health ?
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- Опубліковано 29 сер 2024
- This is an informative video about Bone Mineral Desnity,How to Determine it And How we can improve The overall health of Our Bones.
#bonemineraldensity #bmd
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![Best NEW Osteoporosis Treatments? [KoACT, Calcium, Vitamin D3 or K2?]](http://i.ytimg.com/vi/utUuaDkWGcs/mqdefault.jpg)
Dr sahab calcium is not only mineral that makes bones...cologanes, silicon copper boron are very important for bone structuring...2000 and 2500 is a huge potency that can cause many problems that can cause calcification of arteries, many studies show us too much calcium can not effect the bone density...stregthen excercise and peptide protiens can make the difference.. bone broth is best as a diet...
بہت ہی عمدہ اور معلوماتی وڈیو
🍄🍄وعلیکم سلام 🍄🍄
ڈاکٹر صاحب الله آپ کو صحت مند زندگی عطا فرماےجس طرح آپ ھم لوگوں کے لیے محنت کرتے الله آپ کو صلہ دے 💥💥💥💥💥💥💥💥
Mashallah bohat achi information
Masha Allah very nice 👍 jzakallah khir
بہت زیادہ ویک ۔ ایکسرے سے معلوم ہوا۔
بہت شکریہ پانچ سال سے میری بائیں ٹانگ میں درد ہے دوائی استعمال کرنے سے فرق پڑتا ہے مگر اب میری ٹانگ کمزور ہو گئی ہے ہر وقت تکلیف رہتی ہے اور اب تو محسوس ہوتا ہے جیسے پوری بائیں ساہیڈ کمزور ہو رہی ہے مجھے کسی ہڈیوں کے ماہر ڈاکٹر کا بتائیں جو پنڈی اسلام آباد میں ہو
Jazakallaho khaer wa ahsanaljaza e fiddling
Mray bus may hota 100000 dafa like krta dr sb
ڈاکٹر افضل آپ کس چیز کے ڈاکٹر ھیں ھر روز ایک نیا موضوع اور اس کے ساتھ اتنا بھرپور انصاف مختصر سی وڈیو میں ھر بات سمجھا دیتے ھیں اگر ct angio ghraphy اور thallium scan کے سائیڈ افیکٹ بتا دیں تو نوازش ھوگی. . ایاز
i think doctor sahab ER doctor hai
ڈاکٹر صاحب ٹیچر ڈاکٹر ھیں
@@amirpasha2211 hahahaha hnsaao ni
MASHAALlA subhanallah Alhamdulilah sooooooooo nice video thanks
Khuda Aap ko salamat rakhe❤❤❤
Very informative video
جزاک اللّٰه
اسلام وعلیکم بھائی جزاک اللہ خی
Zaberdast
Dr Sahib, Excellent information, highly useful for over sixty
Dr.sahab.bahut.2sukriya.
Allah Taalah aap ko acha silah dain, very informative video about bones. 👍
Masha Allah Sirr..!! ❤️👍
Thank u doctor sahab bht informative vedio
Mashallah, bohat shukria
excellent accurate information mashallah. May Allah gives you jaza for this public service.ameen
Jazakala khair
Jazakillah o khair
Very important topic 👌👌
Very informative video 👍👍👍
Excellent
Jazak Allah
JazakAllah Dr. Sb
Kindly share a video on healthy weight (BMI).
Jazakallah
VERY good EFFORTS by you
THANKS REGARDS for SHARING
very niceee sir
jazakAllah sir
You are doing great work to aware people please never stop this work
Your great videos play an important role in our lives we learn a lot thanks
Sir really informative
Jazakallah. Allah bless you.
Dr.Sahab you always good
MashaALLAH
JazakALLAH
Boht KHOOB 👍
Or
100 Baaton ki 1 baat k
ALLAH KAREEM ki Ataa krda hr Nemat ko Apni Ponhach k Mutabiq Laazim Istmaal kren Or Hamesha Apne RAB TALA k Shukur'guzaar
Or Ata'att Guzaar rhen To Aapki Rooh , Jissam Or Zehan Sb Hamesha Sehatmand rhen ge .
thankyou for good information.
Good information thanks
MashaAllah ❤ gazakallah kheir
Nice information
Well doing Dr Sahab.
ہر انجگشن لگتا تہا ۔وہ ڈاکٹر اسلام اباد چلے گیے
Jazzakal Allah
JazakAllah 💖 Dr sb
Very accurate and informative video.
Vety good information dr afzel
Great information. 👍
Excellent information aj kal ky hissab say ap nai topic select kiya thanks for this informative video plz Cancer pr bhi video banain aj kal ye boht comon ho chuki hai plz symptoms reasons bhi bataye ga
Sure soon INSHALLAH
Excellent message
Usually the best
Excellent information.
Thanks for a detailed information
Splimnt use krna ka time Orr method bh bata dein
Sir thank u
Thanks knowledge increased
وعلیکم السلام سر
Vitamin D par vedio banaye, pehly wali vedio bht achi thi thank u
Sure
Great video.sir galay mai dard hai aisay jaisay galay mai koi cheez at tuck gaye ho.galay mai agay peechay aate hai lekin bahir nahe aa rahe.koi medicine bata den.
Asslamualikiom....
My son hassan shah is suffering from eczema from his child hood but now his condition is ....not wel.he is in 10th clas..
Noht ilaj krwa chuky ....boht pryshan
Es k bary m baytyien
Aoa Allah always bless u Afzal Bhai salamat rahyen Ameen
Sir ji 🙏
Plz kuch brand bhi bata diya karen Malti vitamins k Thanks
What is the cost of x ray or scan? Dr plz tell me
ڈاکٹر صاحب میری عمر 56 سال ہے پہلے گھٹنے میں درد ہوا تھا بائیں میں سوجا ہوا ہے
سر گردے چیک کرنے کا طریقہ بتاے شکریہ
Maine b checkup krwana about moderna vaccination side effects
💯💯💯💯👍
السلام علیکم.ڈاکٹرصاحب میرےدونوں ہاتھ راتکوسوتےوقت اورموٹرسائیکل چلاتےوقت اکثرسن ہوجاتےہیں.مہربانی فرماکرراہنمائی کریں.شکریہ
Sir apko sugar ya high blood pressure ka masla to nahi?
jazakallha
اسلام علیکم ڈاکٹر صاحب میری بیوی کی کولے کی ھڈی ایک آکسیڈنٹ کی وجہ سے فریکچر ھو گئی تھی کیا بون بدلے میں کوئی رسک تو نھی جبکہ انکی عمر 55 ھے کیا ھم آپ سے رابط کر سکتے ھیں
Bazahir to koi risk nahi sir
@@drafzalcriticalcaremedicine شکریہ جناب
Hahaha sir agar achi lage to b like karen agar na achi lage phir b like karen 😃
I am 65 years i feel pain in my body please suggest me meal or medicine thanks
Bahut acchi maloomat hai per yah mul garib hai 90% to yah diet Nahin Le sakte
Yeh hi to awareness logon tak dainee hai keh woh apnay political leaderd ko press karain kweh roads kay ilawa air achi aur balanced laikab sasti khorak bhi insanoon ka basic human right hai
Ham continuesly calcium and vit d ly sakty hain ya kuch time k baad break leny chahye
Sir collateral vain ke baare me video banaye please🙏
Sure
السلام علیکم۔ ایک اہم سوال میری اور تمام ایسے دل کے مریضوں کی جانب سے ہے: جن کی شریانوں میں plaques ہیں یا ان کے زیر استعمال Calcium antagonist ہوں، کیا وہ Calcium supplements لے سکتے ہیں؟ شکریہ
Ji ager blood calcium level kam ho to
Make more video on osteoporosis and osteopenia.
Sure
Sir mere sath b yehy masla he mjhe right knee me Bhat pain Hota he or swelling b ho jaty he or sath me thighies K muscles me b khichao Ata he Age mery 35 he 3 sal se ye masla he kabi pain khatm ho. Kabi Shoron ho jata he
Please short video banaen. You are videos best for health advices but long videos boring
Sure boss
Kindly ap kis hospital ma practice kr rhy bta den ...from lahore
Please recommend some good supplement in Pakistan for calcium and vitamin d and vitamin k2 and phosphorus. Age 42. Male. Knee joint pain
Centrum
medicine thanks sir jee u reply very soon.
@@drafzalcriticalcaremedicine ladies b centrum le skti hai ??
Kids k liye konsi medicine best hai iss problem ko le k bcz kids diet thik nhi lety bht tng krty hai
Sir muje gallbladder stone problm ha what i do please help, refine bile salt yahan islamabad ma nai mila, please medicine name bata dy,
ڈاکٹر افضل صاب محترم!میرا ھیپٹائٹس بی_ پی سی ر میں نیگیٹو ھے اور سادہ کٹ میں بھی نیگیٹیو ھے کیا میں ویکسین لگا سکتا ھوں (پہلے میں کالا یرقان ھو گیا پھر 52 عدد انجکشن لگایا ابھی ٹیسٹ منفی ھے
Ji lagwa saktay hain
Dr afzal,mein Lahore see Hoon AP ko check kerwana hi apne clinic ka address Bata dain .thankyou
Salam. Dr has advised me calcium test. Which test should I go for?
Serum calcium level
@@drafzalcriticalcaremedicine is this a blood test? And do I need to go for scan after that?
Aslamoalikam sir wait kam kerne ke vedio pls
Sir me ne aap ko kuch din pehly message kia tha ke meri gardan me peechy ki trf boht pain he but after two days ye dard agy seeny se hota hua paslion ki traf aa gaya ab haalat ye he ke me thora sa move bhi nhi kr skti dr ko dekhaya he unhon ne Berica. imp Z or aik neend ki goli di he but mujhy dard ko koi fraq nhi hai please reply
Apki age kitni hai?
@@drafzalcriticalcaremedicine 37
Aoa me b bahut dard ha pasliyon mene nice ki tarf 3 mahne se ziyda hoge dadrd se admit b rhi hun hospital me vitamin ki b kami thi ( 14 .7 ) injection b 6 lagwe 200000 wale or abhi tak theek nahi hori itne Ziyad painkiller Kuch batye plzz pasliyon k dard k liye age 22 or Dr kahte bahut week
AMEEN
kon sa X Ray btaya dr sab ne?? kindly koe likh kr bta de Jazakillah Khair
DEXA scan for bones
First
Octeomalica ky liye bi ye test use kr skty ha
Yes along with calcium and vitamin D level
Is test k Kya prize hn
Osteogenesis imperfecta any treatment other than bisphosphonate injection
Only by improving diet and quality of life other than bisphisphonate
@@drafzalcriticalcaremedicine will appreciate if you can make a video on osteogenesis imperfecta
Sir, skipping and bricks walk make bones stronger?
Yes if diet is also kept better
Dr all the things which you mentioned here we took in our diet but still these vitamins deficiency in our body why?
You must have taken in lower quantity perhaps.
@@drafzalcriticalcaremedicine one egg,one glass of milk, seasonals fruits and vegetables ,rice and wheat ,chicken and beaf everything add in our daily or weekly diet
Vitamin K2 ki single tablet abi tk Pakistan me ni ai sb calcium and vitamin d ke sath atti ha
Uskay sath hi laini chaheay
Assalamu alaikum doctor sahab Meri AJ 56 year hai aur main jo kuchh bhi kha lun mujhe usse pet mein Dard rahata hai green chilli to main bilkul Nahin kha sakti Jara bhi bahut acche samjhe masla hai mujhse khaskar green mirch se kyunki kahin bhi chale jao koi bhi wire kha lo Ghar mein bhi Meri vaise mere sare Ghar walon ki bhi Mirchi bilkul hi chhut gai hai kyunki main green mirch kha hi nahin sakti agar kabhi kha lun yakin kisi ke ghar ya Kisi bhi jagah mein agar bacchon wala green mirch wala salan kha lun to mujhe bahut taklif Hoti hai FIR yah ki mujhe vahan baitha bhi Nahin jata bus main aur FIR toilet mein mere थोड़ी-थोड़ी der bad Dard rukte samajh nahin aati iski kya vajah hai kyunki kahate Hain agar Lal mirch naam bhi Khao to Green Khao lekin main Nahin kha sakti iske liye mujhe Koi dawai hai jo bhi medicine kuchh bhi hai bataen
PLZ SHARE AGE WISE STANDARD WEIGHT
I am 53....which tests are required to check my vit D calcium vit k vit c...... Please suggest
Vitamin D level in Blood
You need to take those foods which contain vitamin C and vitamin K lime fruits and vegetable s
DR. DAHIB---YAHAN --
BARRI UMER NO
SPECIFIC TOR PER
FIX KAR KAYBATAA--DAIN.
50-----60-----70. ???????
Ap ka hospital kaha hy ???????????????????????????¿??????????????????????????????