5 running tips for beginners 5 things i wish i knew about running from the beginning

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 5

  • @RatelHBadger
    @RatelHBadger 4 місяці тому

    My other bit of advice, especially if you're training for a longform race, half/marathon, triathlon or any ultramarathon is to instead of buying one pair of really good shoes. Buy 2 pairs of good quality but a touch cheaper shoes and alternate them.
    For my last half I bought a brand new pair of Asics, but had been training in an older pair of Mizunos. I would do all my longer runs in the Asics (including race day) and all my interval/xtraining/hill runs in the Mizunos. They were still good, just wouldnt have stood up to the whole 21ish k race without causing injury somewhere.
    If I did it again, Id buy two at the same price, but use them for the same alternative running. Gives the inner foam a chance to reset between getting squished underfoot again.

    • @RunArnoRun
      @RunArnoRun  3 місяці тому

      Yes, great advice. Having more than one pair of shoes is a must if you’re doing a lot of running 👍🏻👍🏻🏃‍♂️🏃🏃‍♀️

  • @omarthegreat4332
    @omarthegreat4332 4 місяці тому +1

    What's your favorite brand of shoe?

    • @RunArnoRun
      @RunArnoRun  4 місяці тому +1

      It's tough to tell, but I do have a lot of different Adidas shoes. I like the UltraBoost. Do you have a favorite brand yourself?

    • @omarthegreat4332
      @omarthegreat4332 4 місяці тому

      @@RunArnoRun whichever one's are most affordable. A friend of mine knew my new hobby was jogging so he got me some Hokas for my birthday. They were hella expensive so I just bought a new 40$ pair not sure about the brand but they work very well