Boost Your Health With Aronia: Learn To Make This Easy, Yet Powerful Elixir

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Boost Your Health With Aronia: Learn To Make This Easy, Yet Powerful Elixir
I’m excited to share with you how to make Aronia elixir, also called black chokeberry agua fresca (it’s super simple). These native American black fruits are treasure troves, full of phytochemicals and nutrients that support our health.
Scientifically called Aronia melanocarpa, this fruit contains some of the highest antioxidants on the planet. Hosting a rich soup of polyphenols, anthocyanins, plus vitamin C and more, Aronia can boost our cardiovascular and immune health, while reducing inflammation and pain.
To forage for Aronia: to learn to ID and harvest it, I invite you to view our other Aronia video here: • What fruit has the hig...
Wishing you health, black chokeberry style!
In gratitude,
Dina
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