Hang Power Snatch | CrossFit Chateau

[@sajjadnajafi9610]

Very good...i am from iran

[@Shakenbake-in9ux]

Is the body supposed to shift onto the heel like she is demonstrating? Thanks

[@crossfitchateau6294]

Hi! No, you should stay flat footed during this movement until full hip extension. Great question :)

[@isabellaliliannysargys2839]

Realmente