Learn more about the Body-Solid GDCC210 Functional Training Center www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/. Like us on Facebook: facebook.com/BodySolidInc Follow us on Instagram: instagram.com/bodysolidfit Follow us on Twitter: twitter.com/bodysolidfit #BodySolid
David, the bench seen in the video is our GFID225: www.bodysolid.com/home/gfid225/body-solid_folding_multi-bench. Let us know if you have any other questions!
The GDCC210 features two 160 lb. weight stacks and you can add an additional 50 lbs with our SP50 attachment: www.bodysolid.com/home/sp50/50lb__selectorized_weight_stack_upgrade
@Body Solid. I own one of these, *FANTASTIC crossover machine.* *But I have a question.* I like in the UK, and own the narrow version. (The back bar that connects the weights/pulleys.) I know there was a wider version. Is it possible to buy the wider back bar so I can have the pulleys further apart. I have looked online but cant see anywhere that sells it? Thanks for any reply. (And thanks for a brilliant video, showed me some variations on exercises I do, and I have done a ton.)
Thank you for reaching out. If I'm understanding correctly, you are wondering if the GDCC200 back can be added to the GDCC210 to make it wider? www.bodysolid.com/home/gdcc200/body-solid_functional_training_center_200
@@BodySolidFit Hello, and thank you so much for the reply. Please forgive the late response. Yes That is exactly what I would like to do, it appears I just need the wider bar, so I can replace the narrower one I have now, to push the stacks further apart. Is it possible to purchase the wider bar please? I am in the UK. I am hoping to move home next year and would have the room for the width. Thank you for any assistance.
What is the length of the widest parts of the base (front part) and what is the length of the narrowest parts of the base (back part) in centimeters or meters ?
It comes with a few grips that should be able to help you get most workouts done. We do have a few other options that you can view at www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/options. Those include a straight press bar, aluminum bars and some storage options.
We have the option to add the SP50 50 lb. weight stack upgrade to the GDCC210. You can learn more about it at www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/options
@@honeyballleckda1699 habs für 900 CHF gekauft, war ein Schnäppchen m.M.n. Einzig das effektiv ziehbare Gewicht von je 40kg pro Seite stört mich. Für mich schwaches Würstchen reichts noch, aber was danach🤷🏻♂️. Über die max. Belastung der Kabel müsste ich mich informieren, dann könnte man noch extragewichte draufpacken👍🏻
Learn more about the Body-Solid GDCC210 Functional Training Center www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/.
Like us on Facebook: facebook.com/BodySolidInc
Follow us on Instagram: instagram.com/bodysolidfit
Follow us on Twitter: twitter.com/bodysolidfit
#BodySolid
Starting at 3:10 what is the model # of the bench? I have the same machine and want to integrate this equipment for those exercises.
David, the bench seen in the video is our GFID225: www.bodysolid.com/home/gfid225/body-solid_folding_multi-bench. Let us know if you have any other questions!
Great for upper body but what about lower body?????!
You can use the low pulley station for a number of lower body moves including deadlifts, donkey kicks, hip movements, lunges, squats & more!
So whats the true weigjt per stack and is there any way I can connect the two stacks together or not? Can I add gym pins to add more weigjt?
The GDCC210 features two 160 lb. weight stacks and you can add an additional 50 lbs with our SP50 attachment: www.bodysolid.com/home/sp50/50lb__selectorized_weight_stack_upgrade
@Body Solid. I own one of these, *FANTASTIC crossover machine.*
*But I have a question.* I like in the UK, and own the narrow version. (The back bar that connects the weights/pulleys.) I know there was a wider version.
Is it possible to buy the wider back bar so I can have the pulleys further apart. I have looked online but cant see anywhere that sells it?
Thanks for any reply. (And thanks for a brilliant video, showed me some variations on exercises I do, and I have done a ton.)
Thank you for reaching out. If I'm understanding correctly, you are wondering if the GDCC200 back can be added to the GDCC210 to make it wider? www.bodysolid.com/home/gdcc200/body-solid_functional_training_center_200
@@BodySolidFit Hello, and thank you so much for the reply. Please forgive the late response.
Yes That is exactly what I would like to do, it appears I just need the wider bar, so I can replace the narrower one I have now, to push the stacks further apart.
Is it possible to purchase the wider bar please? I am in the UK. I am hoping to move home next year and would have the room for the width.
Thank you for any assistance.
@@BodySolidFit Hi, any update on if it is possible to purchase the wider GDCC200 back bar in the UK please?
Thank you for any help.
Is the smaller version disappointing?
Are there any further options than the extra 50lbs to add weight to the weight stacks? Any adapter for plates?
We have a few options but your best bet would be the SP50 Weight Stack Upgrade: www.bodysolid.com/Home/SP50/50lb__Selectorized_Weight_Stack_Upgrade
What is the length of the widest parts of the base (front part) and what is the length of the narrowest parts of the base (back part) in centimeters or meters ?
If you wait 1 month more, i have the measurements 😂
Little question: whats the actual resistace when you pull up one weight stack at the gdcc210 machine?
Jason, you'll feel 1:2, or ½:1. It halves the weight.
Ordered one some hours ago. Like the 2x 100kg feature! Delivery on march. Bought the extra bar too :)
Are there more recommended grip bars?
It comes with a few grips that should be able to help you get most workouts done. We do have a few other options that you can view at www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/options. Those include a straight press bar, aluminum bars and some storage options.
Hey, I have the GDCC basement edition and I dont know how much kg or lbs one weight block weighs? Would be good to know
Each weight plate on the stack is 10 lbs (4.5 kgs)
@@BodySolidFit thank you very much for the answer!
@@BodySolidFit One more question: whats the actual resistance/weight when pulling up one weight stack?
Hello?
@@GuentherVanRaven 1/2
Additions to weight stacks me thinks? So, basically an upgraded version.
We have the option to add the SP50 50 lb. weight stack upgrade to the GDCC210. You can learn more about it at www.bodysolid.com/home/gdcc210/body-solid_functional_training_center_210/options
Is this a 2:1 ratio (i.e. 310lb stack equals 155lbs resistance?) or is it straight 1:1?
Two 160 lb. weight stacks (weight ratio is 1/2 : 1)
@@BodySolidFit Thanks!
So 160 lbs is 320 lbs at the hands or 80 lbs at hands?
@@nicktate7920 160lbs is 80 at the hand.
@@misterringer thank you
Very nice
Good
Zu Teuer von Preis her
Was ist denn deiner Meinung nach vom Preis / Leistung besser?
Bin sehr interessiert an der Antwort weil ich nach so einem Gerät suche :)
@@honeyballleckda1699 habs für 900 CHF gekauft, war ein Schnäppchen m.M.n.
Einzig das effektiv ziehbare Gewicht von je 40kg pro Seite stört mich. Für mich schwaches Würstchen reichts noch, aber was danach🤷🏻♂️. Über die max. Belastung der Kabel müsste ich mich informieren, dann könnte man noch extragewichte draufpacken👍🏻