Can you complete the HIGH FIVE KETTLEBELL COMPLEX ?

www.kbmuscle.com
this kettlebell complex consists of
1. clean to press
2. clean to push press
3 clean to jerk
4. clean to jerk with full overhead squat
5 clean to sots press
that's 1 set. ;)
grab some Kettlebell Only Strength and muscle gain plans at www.kbmuscle.com/shop-1
Joe
#kettlebell
#kettlebellworkout
#kbomg

[@ady7618]

Can this be done with single kettlebell?

[@kettlebellmusclegain]

If you need it to ;) of course. Just do both sides!

[@marcusstoica]

Incredible. I'm years away from this but I am enjoying the journey.

[@kettlebellmusclegain]

❤️❤️

[@Howsoonisnow2009]

This is awesome

[@Justin-fr8xg]

tried it, loved it, incredible mobility giver, the sots press though, that's cool. I will be be doing it more in more sets before I go to increase weight. used a 16kg and 16kg to start with

[@kettlebellmusclegain]

Well done

[@fiddlebender88]

Thanks! Will try this in my next workout session.

[@silverbackgorilla2112]

Strong Stuff Brother!