Phool Makhana Ke Faide | Fox Nuts Benefits For Diabetes, Heart, Weight Loss, Weakness in Men & Women

Makhanas also called fox nuts, or lotus seeds, are derived from a Euryale Fox plant growing in Eastern Asia's stagnant wetland water or ponds. For 3000 years, they have been used in Chinese medicine and also have an important role in Ayurveda medicine.
Learn more: www.healthline.com/nutrition/...
Nutrition Content:
In a 100-gram reference amount, dried lotus seeds supply 332 calories and contain 64% carbohydrates, 2% fat, 15% protein, and 14% water. The seeds contain B vitamins in rich content, particularly thiamin at 43% of the Daily Value (DV), and numerous dietary minerals, such as manganese (116% DV) and phosphorus (63% DV).
Learn more: en.wikipedia.org/wiki/Lotus_seed
☎️ To book an appointment with Dr. Muhammad Ibrahim, contact at [phone] (Pakistan's timing).
DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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#Makhana #PhoolMakhana #FoxNuts #LotusSeeds #Euryaleferox #Diabetes #WeightLoss #HeartDiseases #Fitness #DrIbrahim

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ماشا ء اللہ ء تعریف اس خدا کی جس نے آپ کو بنایا

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اللہ آپ کو تندرستی اور صحت عطا فرماۓ آمین۔

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جزاک اللہ زبردست انسانیت کی خدمت میں پیش پیش رہتیں ہیں آپ خاص طور پر آپ کی باتیں حقیقت پر مبنی ھوتی ہیں 👍 🇵🇰🌹

[@misshoaib4488]

👍

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ماشاءاللہ ڈاکٹر صاحب آپ کے سمجھانے کا طریقہ ایسا ہے کہ بندہ مطمئن ہو جاتا ہے۔ اللہ آپ کی عمر اور صحت میں برکت عطا فرمائے

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Ameen sum Ameem

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@@tahiramalik4760 Allah pak ap ko sht wali eman wali lambi zindgi d ameen ..Allah pak hum sub ko kol umat.i mhummadya ko shat r eman wali zindgi d ameen suma ameen

[@zafffer4304]

آمین یا رب العالمین

[@AliBhai-zn7qt]

استادِ مکرم اللہ کریم آپ کو سلامت رکھے بے پناہ خوشیاں نصیب ہوں

[@fmfaraz7921]

Ameen

[@amgkids1950]

My spinal code has a same problem which you discussed here... in allopathy there is not a permanent treatment for this.... i have started taking this and miracally my lower body is getting strong enough
Thanks
May Allah bless you

[@asadhaider736]

ماشاءاللہ،بہت بڑی معلوماتی خدمت حلق کر رھے ھیں۔۔اللہﷻ آپ کو خوش رکھے اور اجر عظیم دے ،آمین❤❤❤

[@slmslm955]

جزاك الله خيرا. الله تبارك وتعالى آپ صيحت عفيت عطا کرے اور خاتمہ ایمان پر ھو ۔امین

[@slmslm955]

شكريه

[@mukhtarbaig5366]

اللہ تعالیٰ کی رحمت ہو. اللہ جزا دے آمین ثم آمین

[@sajjadmahmood3659]

ڈاکٹر صاحب کیا بات ہے آپ کی

[@muzammilsheik7724]

Ibrahim bhai ALLAH TAALA aap ko dunia aur Akhrat ki kamyabian aur bhalaian ata farmaiy AMEEN.

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ALLAH_SUBHANA_WA_TALA apko dunya-0-akhirat ki kamyabiyan or khushyan or sehat or sakoon ata farmay Ameeen

[@muhammadbinkhan5815]

ASA.bht shukria AP BHT khubsurat Andaz m phool makhano k faidy batay Allah AP ko Khush rakhy Ameen.

[@ultimate_choice_battle]

Itni achi malomat itni achhi urdu itni achhi shakhsiyat god bless you

[@faisalmahmood9176]

ماشاءاللہ بہت زبردست بہترین نسخہ جزاک اللہ

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Oo9oooo9o999o9o999o9o9o

[@aftabamir3508]

O9k99

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999

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K9

[@farhatmunir6798]

اللہ پاک ڈاکٹر صاحب کو صحت اور سلامتی عطا فرمائیں آمین

[@user-tg9pt6gd3c]

بہت کمال سر جزاک اللہ

[@malikkhan1053]

Subhanlla khedmate. Khalk. Kar. Rahe he. Allah. App ki. Umar. Lambi. Kare. Amin

[@mehrinkanwal8345]

Very informative
Jazak Allah

[@paaarikhawaja7274]

Phool makhane k bare me UA-cam pe pehli bar kisi me itni achi details de Hain. JazakAllah.

[@ayrataimoor2855]

Ma shaa Allah, Allah ne app ko bohat knowledge deya ha aur bolne ka saleqa b Allah app ki umer lami kary

[@ZafarIqbal-bi7ce]

ماشا اللہ جزاک اللہ خیرا بھائی

[@syedshakirahmad6700]

ما شاء اللہ ماشاءاللہ جزاک اللہ خیرا کثیرا آمین ثم آمین

[@alisteqamafouqullkirama1375]

MashaaAllah Allah may Allah bless you sir

[@flowercurrent1719]

JazakAllah doctor sahab 👌🌺

[@zagsgamer6480]

Masha Allah informative

[@masarathibrahim3060]

MashaAllah Behtreen!!!! Allah pak aapko Jazaye khair de Ameen

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جزاك الله خير

[@faridaparveen7865]

Aapko jazaekhair mile aap ne bohot hi qeemti malumat farahsm keen

[@shahzadali-iu3df]

Thank you doctor for complete information.

[@ishratmadni6184]

Jazak ALLAH khair
Best information

[@sadafzaidi4987]

behtreen information h jasakAllah

[@galaxysamsung5658]

Maa shaa allah bht khoob dr sahab...jazak allahu khaira...

[@sairabegumshaikh4105]

Mashaallaha bohat kar amad information di hain zajakallaha.

[@nawazshahnawazshah8707]

ماشاءاللّٰه ماشاءاللّٰه جزاك اللّٰه خيرًا 🌷

[@weilakwei9128]

Well noted amazing remedies for strengthing the bones.

[@ayubmasoodkhan8362]

جزاکم اللہ خیراً کثیرا

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Sukriya Dr sahib

[@binash5086]

Ap k liye dil sy dua nikalti hai MashaAllah dr shb

[@sairabnazir1935]

ماشاءاللہ بہت شکریہ

[@sicogamerz123]

السلام علیکم
ڈاکٹر صاھب براے مہربانی جس بھی چیز کے بارے میں بتاتے ہیں پلز یہ بھی ساتھ باتیں کے کس عمر سے کھانا شروع کریں کتنا عرصہ کھائیں ۔یا پھر وہ چیز تا حیات کھا سکتے ہیں ۔
اللّه آپ کو جزاے خیر عطاء کرے اس نیک کام کے لئے امین

[@mannasandhu4880]

God bless you thank you for this kind information

[@user-qy4es3rd2y]

جزاک اللہ خیرا

[@abrishali6727]

Salaam creation k hawaly se jis tara apny zalel KIA hamain sharam agai or humne fox nut mangwa liyee.thanks dr sahab

[@basharatshahs7017]

ڈاکٹر صاحب
اللَّهِ کریم آسانیاں عطا فرمائے اور بہت آسانیاں پیدا کرنے کی حمت دے آمین ثم آمین یا رب العالمین

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Allah ap ko salamat rkhe hmesha. Khush rhen abad rhn.

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ماشاءاللہ ماشاءاللہ ۔ بہت زبردست ویڈیو ۔

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ماشاء اللہ بہت خوب ۔

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Jazak ALLAH Hakeem Saheb

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Mashallah aapane bahut Achcha nuskha bataya

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Bohat mhrbani ap ki God bless uuuuu

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جزاك الله خيرا

[@shaheerkhan8572]

بارک اللہ فی علمک وعملک

[@ishratrizvi3442]

Masha allah bht achi baat karte h

[@mehreena.majeed9206]

ماشاءاللہ
بہت ہی آسان اور بہت ہی زیادہ مفید مشورے آپ شیئر کرتے ہیں اللہ پاک آپکو صحت وتندرستی والی زندگی عطا فرمائے

[@farhanaparveen9005]

Aameen Summa Aameen

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MashaAllah JazakAllah Dr. Sahab

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Assalam o alaikum , You are such a wonderful personality. Very true, honest and sincer Dr. We are learning a lot from you that information no one wants to give us in the age of selfishness.
Thanks a lot again
جزاک اللہ

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Llllllllllllllllll

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88y

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Masha Allah jazak Allah doctor shib

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aap kay smjanay ka andaz bohat acha hai

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Shukriya, bhaijaan

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واقعی آپ دعاؤں کے انبار کے قابل ھیں

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Alhumdulilah bahut achi jankari aalaha aap kay ilm main aur barkat day ameen suma Ameen ya rabul aalamin 🌹🌹🌹

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WalekumAsalam warehmat ullah, Allah aap ko jaza e khair ata farmae aap ki umr daraz kry or har Azmaish se mehfooz rkhty we isi trha taro taza rkhy ameen sumameen ❤️❤️❤️

[@bismabukhari9748]

Thank you sir,very much.👍👍👍

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Bohat shukria

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MashAllah bht khoob Ibrahim bhai

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Bohat achi lagi tarkeeb

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MasaAllah bohat khoob he jazakala,

[@muhammadshariq2978]

Jazakallah Ibrahim sahab lots of love from old delhi..

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Masaallah sir bohot khub

[@qasimzaheer5655]

Masha Allah excellent explained.😊

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Sab se alag sab se juda
الحمدللہ
Allah aap ko salamat rakhe

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Masha Allah Zabhardasth

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Allah aapko jaza e kher de .bohot shukriya

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Jazak Allah Khaira

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Boht aalaa. Jazak Allah

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very informatic video
jazakallah

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MashaAllah MashaAllah ☘️

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جزاک اللہ خیر

[@nuzhatparveen1305]

Excellent Idea s.

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Dr sahb bht elim apky pass bht achy r mfeed batty krty h thankx jzakallah Allah jzay keer dy

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Very nice helpful video thanks for sharing your knowledge 😊😊

[@manzoorelahi7323]

Allah pak ki nematoun ka shuker ha.
best video.

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Jazak Allah khair

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MashaAllah hkim sb Allah ap ko jza dy

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Jazak Allah.

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Simply Zaberdust

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Dr sb , thanx for good info

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Boht nice concept. Clear kr dety ap

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[@saidwahab9639]

جزاک اللہ خیر جی اللہ تعالی اپکو خوش رکھے

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Masha Allah sir ap bhoat acha guide karty h aur apk samjany k tariqa bhoat acha h Allah apko lambi umer dy

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Thank you

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Allah aapko sehat De ilm amal kar bool Mein Barkat De

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Jazakallah Allah ap ko kosh rakhe

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Jazakallah khairan

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God bless you

[@lubna2485]

Wah wah Dr saheb 👍👍👍boht shukrya zabrdst
Allah apko sayhet wali zandgi Dy ameen

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Very good information

[@AliRaza-wo4ft]

Buht khoob...apki video dekhnay ka maza aa gya

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Jazakallah sir, stay blessed always