Ajwain Khane Ke Fawaid | How To Eat Carom Seeds For Amazing Results [Urdu/Hindi] Dr. Ibrahim

Ajwain is a superfood that is abundant in fiber, antioxidants, vital vitamins, and minerals. It is the ideal diet component for health-conscious persons due to its high nutritional profile.
In this video, we will look at the numerous research-backed advantages of Ajwain and how they influence your body when consumed on a daily basis.
Carom seeds, also known as ajwain, are common in nearly every Indian home. Its unique flavor and exotic scent have led to its usage in a variety of Indian cuisines, and many swear by the health advantages that may be obtained through frequent use.
Here are the lesser-known, yet amazing benefits of Ajwain (Trachyspermum Ammi or Carom Seeds):
- Protect against germs and fungus.
- Carom seeds are antibacterial and antifungal in nature.
- Lower your cholesterol levels.
- Blood pressure may be reduced.
- Aids in the treatment of peptic ulcers and the relief of dyspepsia.
- Reduces coughing and improves airflow.
- It has anti-inflammatory properties.
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💡Sources:
- www.healthline.com/nutrition/...
- www.webmd.com/diet/health-ben...
- www.netmeds.com/health-librar...
- www.24mantra.com/blogs/organi...
⚠️ DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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