Wow! I love all 3 of these tips Ellen. Shame is definitely something that cycles through my mind and can stop me dead in my tracks at times. I do often try to suppress it without acknowledging it. I'm learning that my shame comes from focusing too much on the opinions/perspectives of others about my life instead of staying in tune with my own heart. I watch your videos as part of changing my environment and surrounding myself with uplifting people. I appreciate you. I've often wondered why I have so much compassion for other living beings (including ALL animals) and yet I will speak so harshly to myself, be unforgiving to myself or treat myself as if I do not matter. Thank you for the reminder in your description box too! You're loved, You're valuable and you matter too Ellen.
"I'm learning that my shame comes from focusing too much on the opinions/perspectives of others about my life instead of staying in tune with my own heart" - such a great insight! I'm so glad to hear that my videos are helping you change your environment into a more positive one. I really appreciate how supportive you've been of me and my channel - thank you so much! ❤️ I have a lot more videos that I'm excited to make and share so stay tuned! ☺️
You covered a bit of this in your second tip, "surrounding yourself with friends who accept you for who you are". I wanna add to that coz this has always worked for me. Tip 4, Tell someone! Works alot with heartbreaks as well, you'll get over it very quickly. Tell someone, anyone thats willing to listen! Love the video, needed it more than you think actually. ^^
Absolutely! Having friends who accept you is a game-changer. I agree, telling someone about what you're going through can be helpful if you're open to it. So glad to hear that you love the video! Shame can be painful, but you can definitely learn and grow a lot from it.
Love this video! Shame is a very difficult emotion face and then work with. So glad you are sharing this. Looks like we are on the same path to help heal and transform people. New fan!
Hey lovely! So glad to hear that you love the videos. Thank you so much for subscribing and joining me on this journey! I'm looking forward to making more videos and hope you will get a lot of value from them 💖
Wow! I love all 3 of these tips Ellen. Shame is definitely something that cycles through my mind and can stop me dead in my tracks at times. I do often try to suppress it without acknowledging it. I'm learning that my shame comes from focusing too much on the opinions/perspectives of others about my life instead of staying in tune with my own heart. I watch your videos as part of changing my environment and surrounding myself with uplifting people. I appreciate you. I've often wondered why I have so much compassion for other living beings (including ALL animals) and yet I will speak so harshly to myself, be unforgiving to myself or treat myself as if I do not matter. Thank you for the reminder in your description box too! You're loved, You're valuable and you matter too Ellen.
"I'm learning that my shame comes from focusing too much on the opinions/perspectives of others about my life instead of staying in tune with my own heart" - such a great insight! I'm so glad to hear that my videos are helping you change your environment into a more positive one. I really appreciate how supportive you've been of me and my channel - thank you so much! ❤️ I have a lot more videos that I'm excited to make and share so stay tuned! ☺️
@@theellenpham Oh, you're welcome! I'm really enjoying your content so I will definitely be on the lookout for more.
Much needed video 👍👍 thank you for sharing 😊🤗
Thanks for watching! ❤️
Loved this, thanks for sharing!
Glad you enjoyed it! 😊
You covered a bit of this in your second tip, "surrounding yourself with friends who accept you for who you are". I wanna add to that coz this has always worked for me. Tip 4, Tell someone! Works alot with heartbreaks as well, you'll get over it very quickly. Tell someone, anyone thats willing to listen! Love the video, needed it more than you think actually. ^^
Absolutely! Having friends who accept you is a game-changer. I agree, telling someone about what you're going through can be helpful if you're open to it. So glad to hear that you love the video! Shame can be painful, but you can definitely learn and grow a lot from it.
Love this video! Shame is a very difficult emotion face and then work with. So glad you are sharing this. Looks like we are on the same path to help heal and transform people. New fan!
Thanks for the support, Andrew! I appreciate it 🙂
good information on self-love.
Thank you! 💕
Hi 👋🏾 found your Chanel from fb. Thank you for sharing this. Love it and your other videos. Keep inspiring, from you newest subscriber xx
Hey lovely! So glad to hear that you love the videos. Thank you so much for subscribing and joining me on this journey! I'm looking forward to making more videos and hope you will get a lot of value from them 💖
good job. great content. thank you for sharing and i think you have to upload more video please. keep safe.
Thank you so much! More videos are on the way 🙂
great video.. keep it up
Thank you for your support! 😊