A Comprehensive Guide to Forest Bathing

This video explores the practice of Shinrin Yoku, otherwise known as Forest Bathing and the healing properties it has both mentally and physically.
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WHO AM I:
I'm Dean, a filmmaker, photographer, creative, and nature lover from Cape Town, South Africa. I now live in the US creating and exploring. I create videos that help poeple break the system and find creative, financial, spiritual, and geographic freedom. Because who wants to be trapped under someone else rules! I care about the planet, protecting our environment, the importance of travel, and being able to work for yourself and from anywhere.
In between, I'll share my travels, experiences, thoughts on life, short films, and how I made them. This channel will be everything and anything ME. I'm interested in so many different things and this channel will reflect that:) I hope you enjoy it!
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If you’d like to chat, I’d love to hear from you. DM'ing me on Instagram @dean_tucker will be the quickest way to get a response, but if your question is very long, feel free to email me at [e-mail]. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭
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[@Sony_Official]

Beautiful video, we should never loose our inner child and have to learn to give af to other random people

[@denisesparks2555]

Beautiful story telling …. many lessons to be learned…loved it ❤

[@Nostalgic-Embers]

Loving your vids bro. Watched a few of your vids over the years. But recently your vids are so refreshing and real. You seem good. Hope life is treating you well

[@dean_tucker]

Thank you so much! Having so much fun creating this new style. Not chasing numbers and validation anymore☺️ thank you for your support all this time❤️

[@cherog1043]

Great video Dean, I like it very much. Beautiful nature sceneries 👌

[@dean_tucker]

thanks so much✨

[@MarCarFITo]

Great video!

[@dean_tucker]

Thanks!

[@df446]

Unfortunately, in my area, walking 50 feet into any readily accessible forest area subjects one to aggressive vagrants, and the needles, trash, and excreta they leave behind. #sad.

[@dean_tucker]

Sad, where are you based?