How to become a weightlifter
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- Опубліковано 8 вер 2024
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Ahead of the Commonwealth Games, Team England's Fraer Morrow gives some tips on how to become a weightlifter.
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Step 1) Lift weights
Step 2) See step one
lol. That dude is cracking me up! He needs a gym membership ASAP!!😂😂
A meal would help
I was convinced my guy was gonna snap in half 😭😭
How much weights that bar?
Dude is struggling but doesn’t seem that heavy
20kg i think its a standard
This lad got stitched up good, he’s about as biomechanically unsuitable for these lifts as you can be!
bruddah...if this doesn't get him in the gym nothing will
She's alright,
yeah she's alright,
yeah
She looks amazing
Surprised this doesn’t get more of mainstream mention due to how many people go to a gym.
vast majority of people don't do snatch and clean and jerk at the gym is the thing cos it's such a technical movement
Wow.
There’s slim, then there’s skinny, then there’s this guy who is like a sheet of paper
Hopefully the interview makes him consider the gym. You dont have to lift heavy but struggling to lift a bar above your head...... surely the average healthy idh person who has never been to a gym can do this? Or is that an unrealistic expectation?
His upper back is far too kyphotic. He needs a lot of mobility work.
My ancestors are rolling in their Graves at this black brother
Them quads though.
This is why you are not supposed to just focus on cardio, man is too skinny.
It worked for Mo Farrah.
@@woooooooo9061 unfortunately he ain’t Mo Farrah.
@@woooooooo9061 Even distance runners do weight lifting/training for running economy.....and fatigue reductions. Don't let their ectomorph body types fool you
@@stormking1973 I was joking, my point was, Mo Farrah is skinny, not really made for deadlifts.
How to become a weightlifter.... Hmmm...Im no expert but its kind of in the name innit.... jokes aside funny guy!
Seen more meat on a McDonald’s fry tbh 🤣
Start, by lifting Weights.
Thighs of steel
dude struggling to press 20kg overhead 🙃😅
what a neck !! 😮 but she is so cute 😍
OMG seriously...boi is weak...I'm sorry.