KUKUWA® AFRICAN DANCE FITNESS 15 MIN - NAIJA LOVE

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  • Опубліковано 21 вер 2024
  • **Disclaimer - We do not own rights to the music in this video**
    Welcome to Kukuwa® African Dance Live Naija Love Edition! Today, Oct 1st happens to be Nigerian Independence and we're celebrating our Naija brothers and sisters in this workout today.
    Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, its an education and journey, one experiences each time they move their BOOMBSEY®. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets!
    Join us for your FREE 3 DAY TRIAL- FOR EXCLUSIVE KUKUWA CONTENT head over to kukuwafitness.... for hundreds of amazing dance workout videos and content to keep you fit, healthy and well everyday!
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КОМЕНТАРІ • 1,2 тис.

  • @monicasanchez7785
    @monicasanchez7785 3 роки тому +176

    My husband ask me who ‘s your friend of these tree? I answer....the 3 girls are amazing!!! I Choose 3 of them. Funny, strong, and wisdom. Hi from México

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +9

      Oh wow sweetheart we are humbled and honored that you think so much of us! We love you back and appreciate you and are definitely friends of yours. Let's keep moving our boombseys together my love.
      For more workouts with us go to kukuwafitness/uscreen.io and you will find so many more workouts of dance, body sculpt and even more.
      Use discount code STAYWELL33. xoxoxo

    • @omi-inaproductions2238
      @omi-inaproductions2238 3 роки тому +1

      Trinity!

    • @beulahnickerson252
      @beulahnickerson252 3 роки тому +1

      Aaa

    • @beulahnickerson252
      @beulahnickerson252 3 роки тому +1

      @@KukuwaFitness aaa

    • @mrroyalae
      @mrroyalae 4 місяці тому

      Hy

  • @aishawf
    @aishawf 3 роки тому +17

    Before this workout: I am Jamaican of course I have rhythm...💃🏿
    After this workout: Where art thou rhythm???...but smiling a big smile lol I love you guys 😍😍😍 and I'll be back for my rhythm!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +2

      LOL you are too funny love!! We have us laughing, let's keep on moving our boombseys together, lol.
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt and even more. Use discount code NEWYOU2021. xoxo

  • @depleunpleun
    @depleunpleun 3 роки тому +83

    Love you guys! We live in a house with 8 girl students in the Netherlands en do your exercises every day in our garden! :)

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +4

      WOW impressive!! Keep it going, thank you so much!! Join us on our platform and get even more: kukuwafitness.com/workoutonline
      And use out special discount: NEWYOU2021 xoxo

    • @LauMiaw
      @LauMiaw 3 роки тому

      Pleun!!!!’nn hahahahaha love this i was a couple times at her house and random read this comment

  • @AGHolderable
    @AGHolderable 3 роки тому +34

    The smile on your faces. The energy. The joy. Your melanin. Your confidence. Your encouragement. Your liberation. ITS LIFE!!!!

  • @sharnab3032
    @sharnab3032 4 роки тому +137

    Yay I actually got through a full workout. Had to go at my pace but at least I made it through 😊

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +5

      @@christinaw.5876 Oh wow Christina it’s awesome to know you’ve known me since the early 90s when DVDs were the in thing! Welcome back!!
      For more of our workouts on a weekly basis with so much more variety, go to kukuwafitneds.com/workoutonline and use our special code: STAYWELL33.💞🌹♥️🥰🙌🏾

    • @spiritualgangstergodess5015
      @spiritualgangstergodess5015 3 роки тому +2

      Not easy

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +4

      @@spiritualgangstergodess5015 But you can do it love!! Don't give up, it gets better. For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt and even more. Use discount code STAYWELL33.

    • @spiritualgangstergodess5015
      @spiritualgangstergodess5015 3 роки тому +1

      @@KukuwaFitness I will not give up! This is what I will do through my spiritual journey

    • @spiritualgangstergodess5015
      @spiritualgangstergodess5015 3 роки тому

      @@KukuwaFitness Thank You

  • @PennyBluebottle
    @PennyBluebottle 4 роки тому +3

    Happy Nigerian independence Day x

  • @hetakettunen2751
    @hetakettunen2751 Рік тому +4

    Its snowing outside but in my livingroom theres kukuwa party!!! yayyyyyy thank you ladies

  • @Psalm_91.
    @Psalm_91. 6 місяців тому +2

    Hello my beautiful sisters in Christ ❤
    Ms. Reeves here❤
    I remember being led to you all last year on my journey of exercise. Trying to lose my mommy weight. But didn't try until this year , yesterday to be exact. I found you all to be so uplifting and healing to my spirit. I actually started weeping during this workout. It felt like a release of pent up energy. I thought about how connected I felt. How at one point I truly was trying to trace my roots. The younger generations like Millennials such as myself, are the first generations going through identity crisis. Not knowing our native tongue and tribes. I find myself just praying to God because it's music and spirits like yours that has me feeling super connected ❤ It is important that African American women and women all over the world, continue to embrace and get the opportunity to experience spirits like you all❤I'm going to continue to stick with you all. And one day God willing, my little daughter and I will travel to Africa and experience the ancestors beautiful fruits and people ! Thank you all so much for sharing your wisdom, truth and spirits with the world ❤ You all are the full embodiment of God, love, hope and change ❤ Thank you, thank you, thank you, thank you! ❤
    Sending Blessings, Love & Light,
    Ms. Reeves & Baby Bella ❤🙏🏾❤️

    • @KukuwaFitness
      @KukuwaFitness  6 місяців тому +1

      Glory to God Ms. Reeves, so glad to hear from you and giving thanks to our Father God for bringing us to you! We are glad to be here for you. We look forward to you going to Africa with us soon as well. In the meantime, lets keep moving our boombseys to help get you back in shape love!! The glory and praise ALWAYS goes to our Father God who gifted us to bring it all to you. Join us on our workout platform if you truly want more: kukuwafitness.uscreen.io ❤❤❤

    • @Psalm_91.
      @Psalm_91. 6 місяців тому

      @@KukuwaFitness Awwwweeeee hello how are you! I pray blessed and well! Thank you so much for replying! Glory be to God absolutely! Hallelujah ❤️I am very grateful to have been led to you all 🙏🏾 thank you for all the well wishes and warm response ❤️ it means more to me than you'll ever know! May God continue to bless you all ten fold in all that you all do ❤️ ☺️🌹 Thank you so much! I'm gonna keep striving to be the best I can be! ❤️

  • @kirstenmoe5082
    @kirstenmoe5082 Місяць тому +1

    YES!!! You ladies are FAB U LOUS!!! ❤ I am 52 and took Afro-Haitian dance in my early 20s. Proud to say I can still keep up! I’ve always loved all styles of dance, but African dance is the most exuberant and fun dance I’ve ever done! No matter what, African dance can bring me out of a bad mood and back into my joyous center again. 😍 I love your dances, I love your energy, I love your outfits, I love the music, and most of all I love your beautiful hearts that shine through your beautiful smiles 😃 ❤ Thank you for sharing your energy and expertise with the world! We need it! ❤ 🙏🏼

    • @KukuwaFitness
      @KukuwaFitness  Місяць тому

      Oh WOW what an honor reading this from you!!! We are touched by our lovely compliments of detail and we appreciate you so much. Thank you Kirsten love. ❤❤❤

  • @ritadecassiadossantosguima4521
    @ritadecassiadossantosguima4521 3 роки тому +5

    Naija love!!! One of the best Kukuwa vídeo 🇧🇷🇬🇭💗🇳🇬🔥💗

  • @queenbethel565
    @queenbethel565 3 роки тому +3

    The one in the front is 62 years young...wow!!!!! Happy Independence Day Nigerians ...From America...God Bless your Country!!!!!

    • @emmanuelsekyere1443
      @emmanuelsekyere1443 3 роки тому +1

      U right but check this out ua-cam.com/video/b0K1qnREKwk/v-deo.html 👑 She Did It Again 🔥🔥❤️❤️.@GSDanceTV ❤️👌🏿•..

  • @gypsyflame1111
    @gypsyflame1111 4 роки тому +144

    You bring me such joy -- love your smiles, love your laughter, love your fabulous moves. Thank you for helping us hold a High Vibration. - 💜Santa Barbara, California, USA

    • @gypsyflame1111
      @gypsyflame1111 4 роки тому +4

      Your gorgeous, lush green plant background settings are a balm to the spirit. Nature heals us even online. So much love to you beautiful women - uplifting us one exquisite move at a time. Goddess Bless!

    • @samobrien3829
      @samobrien3829 4 роки тому +2

      YOU are special! If you BELIEVE, anything is possible. Go, follow your dreams, and believe in yourself! Make that decision to reach for your dreams, and NEVER look back!!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +3

      Thank you Love!!!! For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code STAYWELL33.

  • @Dominika07
    @Dominika07 3 роки тому +5

    Omg, I’m in love with these beautiful African Queens dances. I was about to go to bed when I saw this video on UA-cam and I had to get up and dance with them. You’re so talented best Fitness dances ever.🥰❤️🥰🥰🥰🥰🥰💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾❤️🔥🔥🔥🔥❤️🥰❤️🥰👸🏿👸🏿👸🏿❤️❤️❤️🔥🔥🔥❤️❤️🔥❤️🙏🏾

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      Thank you love, we appreciate you. For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code NEWYOU2021. xoxoxo

  • @olajumokepopoola7831
    @olajumokepopoola7831 4 роки тому +3

    Thanks ladles

  • @Moonlight1615
    @Moonlight1615 3 роки тому +17

    why are they so beautiful?! its not fair
    and that energy, the vibe, the hype!!!! yeeeeeessss
    thank you ladies

  • @roybyrd9185
    @roybyrd9185 3 роки тому +2

    Wife Byrd: this is a glorious way of dancing!!!I I'm 67yrs young, but gonna join in maybe tomorrow!!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      YASSSSSS I am so proud of you young lady! 67 year Young and you can do this with us!!!! Let's do it.............
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code NEWYOU2021!!! xoxoxo

  • @cherrybubulola
    @cherrybubulola 3 роки тому +9

    Can you please list the name of all the songs? Love your work ladies!

  • @deborahspence4971
    @deborahspence4971 2 роки тому +1

    I love this site. I am 66 and I enjoy working out with you ladies every day. Awesome ladies. Thank you 😊

    • @KukuwaFitness
      @KukuwaFitness  2 роки тому

      Wooooo Weeeee 66 right on our team, we love it!!! Please look out for our Strong and Sexy Reels we put out every week its me at 63 and my bestie at 66. Follow us on instagram: @kukuwafitness and on FaceBook: Kukuwa Fitness and follow our series. It is also on UA-cam Shorts check it out. . xoxoxo

  • @JuliaOstrovok
    @JuliaOstrovok 4 роки тому +96

    I asked my boyfriend to dance with me and now we're so happy 😀

    • @musicallycreative24
      @musicallycreative24 3 роки тому +2

      Yass it truly raises your vibrations 💜🥰

    • @Budh...
      @Budh... 3 роки тому

      😄😄👍

    • @Zinina.r
      @Zinina.r 2 місяці тому

      Это так прекрасно!😍

  • @Lamujerysuantifaz
    @Lamujerysuantifaz 3 роки тому +2

    Thanks your class since Brazil!!!

  • @mybrownbeauty1324
    @mybrownbeauty1324 3 роки тому +9

    The queen with the darkest skin complexion has beautiful skin. I love the energy they all brought and that they share the spotlight!!! It's clear they love dances, which makes me enjoy dancing with them.

  • @manunaiem1652
    @manunaiem1652 4 роки тому +2

    GRACIAS HERMOSAS KUKUWA, you make me happy

  • @amytrigoura9797
    @amytrigoura9797 4 роки тому +31

    Happy Nigeria Independence Day! 🇳🇬

  • @tamzingrayson9688
    @tamzingrayson9688 Рік тому +1

    I do your dances every day when I finish work at 5pm, all the way over here in England you are bringing us your SUNSHINE!!! ☀☀☀🌍

    • @KukuwaFitness
      @KukuwaFitness  Рік тому

      YESSSS we are thrilled love! We will be in london August 20th for a LIVE class at Base Studios so plan to be there so we can meet you. www.eventbrite.com/cc/kukuwa-fitness-workshop-pop-ups-2287299

  • @miriammanolov9135
    @miriammanolov9135 4 роки тому +43

    So, I saw Kree jumping all over my screen, and I'm like "oh, let me get my Turkish coffee first so I can keep up with this Queen !!" One of the best workouts I've had this week !!

  • @ntombifuthinzimande738
    @ntombifuthinzimande738 2 місяці тому +1

    10 minutes later, after the workout....and I am still trying to catch my breath!!! Haibo, and I am from South Africa, but clearly, all the rhythm just disappeared!!! Thank you, ladies!

    • @KukuwaFitness
      @KukuwaFitness  2 місяці тому

      Oh WOW!!! We are proud of you and Haibo it is HOT indeed!!!! Keep it going love, we appreciate you❤❤❤

  • @esnaarteagacruz3841
    @esnaarteagacruz3841 4 роки тому +3

    Me encantan 🥰🥰💪💪💪

  • @zionrise3222
    @zionrise3222 9 місяців тому +1

    This is fun to watch and do. The music is electric. Love African culture!!

  • @angleofgod1
    @angleofgod1 4 роки тому +44

    Happy Nigerian Independent Day Queens of the light Kukuwa Fitness that was a good 15minute work out little out of breath because I am rusty but I had made through the video have Bless evening now give me Victory Smile 😊

    • @KukuwaFitness
      @KukuwaFitness  4 роки тому +1

      Bravo Love!!!!! You should join our workout platform so you can stay in shape and get if more frequently.
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so more. Use discount code STAYWELL33. xoxo

  • @annahelfojer4389
    @annahelfojer4389 3 роки тому +1

    Thank You for your Smile, Energy, Power and Love you give 💋 Greetings from snowy Poland /Europe. Anna

  • @amandacampanella6328
    @amandacampanella6328 4 роки тому +40

    I LOVE YOU GIRLS! YOU MAKE EVERYONE'S DAY BETTER! THANK YOU!

  • @hopesdaughter5947
    @hopesdaughter5947 3 роки тому +1

    Omg I feel so blessed I found you beautiful sisters. I'm a 48 year old African American woman who loves dancing to African and Caribbean music. My kids laugh when I dance around the house and talk about my old club partying days back in the 90's! Lol. I use to be in an African dance group way back in elementary school too. I am so happy your channel popped up in my stream. Everyday I have been saying I need to reinvent and restart my workouts. Since the start of this pandemic and especially after both my parents passed in May and I have been just focusing on my children, my own studies and not my full fitness. Now as a new subscriber to your channel that changes! Thank you for your authenticity and infectious spirits. Continued success. Hallelujah! 😊

    • @emmanuelsekyere1443
      @emmanuelsekyere1443 3 роки тому +1

      U right but check this out ua-cam.com/video/b0K1qnREKwk/v-deo.html 👑 She Did It Again 🔥🔥❤️❤️.@GSDanceTV ❤️👌🏿•..

  • @parapa-pam
    @parapa-pam 3 роки тому +7

    СУПЕР!! Девочки мы танцуем вместе с вами на берегу реки Волга!!!!!!!! С любоаью из России!!!

  • @sswssw3847
    @sswssw3847 Рік тому +1

    21 day's with Kukuwa 🇷🇺🙏👏❤️ thank you!

  • @niaj0902
    @niaj0902 3 роки тому +4

    I am forever thankful for you three strong Black Queens🖤 When I discovered you I was sooo excited to learn new moves to keep my body fit. I love your workouts...I feel so feminine...strong and beautiful when I'm done. Thank you Queens 👑👑👑

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Awesome Love!!!! Thank you, we are honored and thrilled for you!! Keep moving your boombsey with us!!! For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt and even more. For COVID-19 stay at home, use discount code STAYWELL33. xoxoxo

  • @yaseeshun2993
    @yaseeshun2993 3 роки тому +2

    watching from Ghana, you guys are amazing. I like the energy and fun.

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      YAY Ghana!!!!! Check out our workout platform for more: KUKUWA fitness.com/workoutonline and use our discount code: KUKUWA👍🏾🥰

  • @sswssw3847
    @sswssw3847 Рік тому +6

    17 day's with Kukuwa 🇷🇺

  • @tonimae888
    @tonimae888 3 роки тому +1

    A great break from the computer when.working from home. Thank you ladies..

  • @n.yvlogs8498
    @n.yvlogs8498 4 роки тому +34

    Me and my sister just start watching you guys and we love the energy and spirit.

    • @Justin-TimeForDaShitz
      @Justin-TimeForDaShitz 3 роки тому

      The energy is off the charts I felt so happy after my workout and that has never happened for me.

  • @nwad76
    @nwad76 2 роки тому +1

    Thank you sooooooooooo much I am so happy that she does this every day.❣❣❣☮☮💟💟

  • @raquel12870
    @raquel12870 3 роки тому +8

    Today is my first day! I only made it to 9:24 of the video but I haven't dance in 4 years so I'm a bit rusty 😂. Thank you so much! The hardest part is starting I'm a step closer. I gain a large amount of weight and I want to get back to my original weight. Updates as I progress!

  • @prosperityjordan4248
    @prosperityjordan4248 3 роки тому +1

    Girls, what's up!! I'm an American Nija girl. And when I came across these workouts omg!!👌I did 2 full workouts and a half of another, but shut the damn door this Nigerian Independence Day workout is my shii😝. So hooked subscribed and I'll be here with yall everyday. Thank you Ladies great job!!!💐🙏💯

  • @ginaafriyie2905
    @ginaafriyie2905 4 роки тому +3

    Thank you ladies for all that you do. My Ghanaian father passed away from his 1 year battle with prostate cancer earlier this week. He was friends Nigerians. I did this in honor of him also and them. He loved to dance and loved music. God bless you girls!

  • @julygarichards2298
    @julygarichards2298 2 роки тому +1

    Thank you ladies. 15 min workout perfect for a fasting person. Love you more. South Africa🙏😘

    • @KukuwaFitness
      @KukuwaFitness  2 роки тому

      lol We hear you, we got it love!!! xoxo

  • @ronkeajadi
    @ronkeajadi 4 роки тому +23

    There’s no one like you ladies, what a way to finish😍You’re simply amazing! Thanks for celebrating my country Naija🥰Happy Independence Day Nigeria 🇳🇬 😍

  • @appleselomin6746
    @appleselomin6746 2 роки тому +1

    Thank you so much Kukuwa fitness group. I am very stressed for a month now. I am always crying and i don't know what to do in my life. I am brokenhearted. And then last week I realised that I need to move my body in order to move forward in life's goals. I made a journal and listed every positive thing I should do in order to get out of this stressful situation. I searched for a mood booster zumba to start up my day last week and I found your channel. I'm doing your workouts for a week now. Thank you so much for spreading good vibes and positivity through your workouts.

    • @KukuwaFitness
      @KukuwaFitness  2 роки тому

      Helloooo Apple darling! We are thrilled to hear from you!!! We are here to cheer you up and we send you love, joy, fun, happiness, encouragement, laughs, smiles, hugs, warmth, and cheer. We bear positivity and pray out the negativity and we want you to please keep moving your boombsey with us so you can heal your soul, your spirit and your being. Please let us hear from you and know that we are hear for you. If you need more of our workouts you can subscribe to our workout platform where we have so many more categories for you to truly enjoy with all your heart and mind. Know that we love you and will pray for you to continue in a positive and beautiful light. ❤❤❤

  • @marianaV3130
    @marianaV3130 4 роки тому +31

    You saved my quarantine,girls! Much love!!

  • @kelistovar2357
    @kelistovar2357 3 роки тому +2

    felicitaciones desde venezuela, siempre hago sus bailoterapias son buenisimas

  • @florenceholmen8304
    @florenceholmen8304 3 роки тому +3

    18 minutes after midnight here. Had bad conscious because I ate toffees and found this work out from sisters. Now I’m sweating, will go for a shower and sleep. Thank you sisters.

  • @milaycastillo5723
    @milaycastillo5723 3 роки тому +2

    Beautiful girls! I LOVE your videos, they are so energizing and fun! The BEST of youtube! I recently gave birth and gained over 10 kg and you guys gave me hope to loose all that weight without stress! THANK YOU!!👏💖😘

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      Hello Love, we are thrilled to hear it and want you to know that there is even more and variety for you on our platform! We even have an actual Mama Baby Series on there for mothers to be or after the baby is born how to lose it even withFor more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more.
      Use discount code STAYWELL33.

  • @cathy6835
    @cathy6835 3 роки тому +7

    I’m Nigerian and I love this so much 🥺. Thank you

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Awesome!!!!!!! xoxoxo
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code STAYWELL33

  • @MsEnden13
    @MsEnden13 3 роки тому +1

    Fun group, you make me 😃. Living in the Netherlands, you all bring the sun here. I was there. Keep up the good work!

  • @ishawalker1850
    @ishawalker1850 4 роки тому +3

    Happy Independence Day Nigeria from Jamaica🇯🇲🇳🇬

  • @cecilialapolli5188
    @cecilialapolli5188 2 роки тому +1

    This is the most beautiful thing on UA-cam, thank you so much for your energy and dances!

  • @nnekafaith2286
    @nnekafaith2286 4 роки тому +10

    Look at the beautiful weather where you are. oh I wish I was there ☀️ instead of cold England. Loved the Naija beats....just that I have two left feet 🙈🤣

  • @cathrineberg9634
    @cathrineberg9634 Місяць тому +1

    Hey You lovely women♥️
    Danced with You until the end, 67 years young☺️ Now I have to dip into the lake to cool down😅🎉

    • @KukuwaFitness
      @KukuwaFitness  Місяць тому +1

      Wooooo Weeeee we love it!! We have to jump into the lake with you!!! 67 years young and moving your boombsey with us, we loooooove it, blessings❤❤❤

    • @cathrineberg9634
      @cathrineberg9634 Місяць тому

      @@KukuwaFitness ♥️♥️♥️

  • @Justin-TimeForDaShitz
    @Justin-TimeForDaShitz 3 роки тому +4

    I have NEVER NEVER been able to enjoy working out as much as I did with you today. I literally smiled through the entire workout and I was able to do all of the moves. THANK YOU SOOOOO MUCH LADIES 🤍🤍

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      WOW Great news!! We are honored but thrilled even more to read from you. Keep it going, for 100s of workouts with us go to www.kukuwafitness.com/workoutonline and you will find so many more workouts of dance, body sculpt and even more. COVID Discount Code: STAYWELL33.

  • @gardening4zone970
    @gardening4zone970 3 роки тому +1

    Beautiful video of my Nubian queens...great workout I did it all!!!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Thank you love!!! We are honored as your queens to bring you energy, love and joy!!!! xoxoxo
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code STAYWELL33.

  • @sim1gee
    @sim1gee 4 роки тому +10

    I started another dance workout video & after the 1st song I was like this doesn't bring me the same joy as Kukuwa fitness videos, and so I jumped ship & came to this video. No regrets :D Thank you so much for what you do!!!

  • @isabellembuyamba1867
    @isabellembuyamba1867 3 роки тому +1

    Thank you! Kisses from Belgium!

  • @kekeliahiable6775
    @kekeliahiable6775 3 роки тому +4

    I keep coming back to this! Wish I could like it a 1000 times😍😍😍

  • @funnyeightyoneandtwo
    @funnyeightyoneandtwo 2 місяці тому +1

    Watching you for ages, great workouts and music ! Hey, hey, hey, hey , hey for 30 minutes replaced with an alternative sometimes would be great

    • @KukuwaFitness
      @KukuwaFitness  2 місяці тому

      We so much more on our workout platform, join us and find out we have so many 30 mins and even more also on Strength Training and Recipes, etc. kukuwafitness.uscreen.io/catalog❤❤❤

  • @TherealKann
    @TherealKann 4 роки тому +7

    Yes yes yes. This is very fun while getting in work!!! Doesn't feel like exercise.

    • @KukuwaFitness
      @KukuwaFitness  4 роки тому

      YASSSSSS!!!!! :-)))) For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so more.
      Use discount code STAYWELL33.

    • @Femmefatale32000
      @Femmefatale32000 3 роки тому

      Yass sis!! I feel exactly the same way about these workouts, sometimes I ask myself; "..The session has finshed? Already?" Loool!!

  • @elenaplustwo1
    @elenaplustwo1 3 роки тому +1

    Thank you for sharing smiles and good vibes!!!

  • @heatherlong2478
    @heatherlong2478 3 роки тому +3

    Thank you Sistas for being amazing!

  • @Lolama8
    @Lolama8 2 роки тому +1

    YOU ARE AMAZINNNNNG ! Des bisous from France

  • @musicallycreative24
    @musicallycreative24 3 роки тому +2

    I'm a non dancer but I find it amazing how easy these workouts.Thanks guys for doing this I Love You all!💜💜💜💃🏾💃🏾💃🏾🥰🥰🥰🥰

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +2

      Always love hearing this from non dancers because we want it to be inclusive for everyone regardless of your level. Yay!! Thank you!🤗❤️

    • @musicallycreative24
      @musicallycreative24 3 роки тому

      @@KukuwaFitness You're so welcome and yes you all are doing a great job!!

  • @silvalineenyuh2267
    @silvalineenyuh2267 3 роки тому +2

    Thank you so much ladies, this routine is my favorite and I use it routinely. It has definitely helped me burn most of my after baby weight. Still has some to loose but so far so good. Thanks again, from Wisconsin, USA.

    • @emmanuelsekyere1443
      @emmanuelsekyere1443 3 роки тому +1

      U right but check this out ua-cam.com/video/b0K1qnREKwk/v-deo.html 👑 She Did It Again 🔥🔥❤️❤️.@GSDanceTV ❤️👌🏿•..

  • @anai7458
    @anai7458 3 роки тому +4

    thank you women for another great work out! Happy Nigerian Independance day! May there be more peace on earth! I enjoyed shaking my boomsay with you guys today : )

    • @emmanuelsekyere1443
      @emmanuelsekyere1443 3 роки тому +1

      U right but check this out ua-cam.com/video/b0K1qnREKwk/v-deo.html 👑 She Did It Again 🔥🔥❤️❤️.@GSDanceTV ❤️👌🏿•..

  • @Atatakai
    @Atatakai 3 роки тому +1

    Me encantan vuestros bailes/workout!! Un abrazo grande desde Málaga!

  • @tayvionsmith6823
    @tayvionsmith6823 3 роки тому +5

    Yes... I've been looking for a really good African workout tutorial because I am in love with the music. And I can take some of the moves to the club😅👑

  • @yanet132
    @yanet132 3 роки тому +1

    They look so good together, beautiful mix, I enjoy each of you energy connections.... excellent job. 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

  • @thefall-downkings6556
    @thefall-downkings6556 4 роки тому +5

    If I could click 'like' a hundred times I would. You ladies are absolutely lovely and mama Kukuwa is an inspiration for all ages to keep it moving! :)

    • @KukuwaFitness
      @KukuwaFitness  4 роки тому

      WOW that's a compliment Love! We are honored and humbled and thrilled you love it. Thank you for such a nice compliment my love! For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt and even more. Use discount code STAYWELL33.

  • @quennie8832
    @quennie8832 Рік тому

    Nigerians independence coming up on Sunday... great sweat with my matching outfit as yll. Keep at it as dancing keeps us young at heart

  • @gigibtheempress302
    @gigibtheempress302 4 роки тому +6

    always loved the tunes and moves in this !!! 🌟✨🌟⭐️✨🌟🌟✨✨✨✨✨🌟✨✨✨💫💫💫💫. I’ve lost so much weight since this kind workouts and it’s amazing ! 🙏🏼🙏🏼 😇😇😇☺️☺️☺️☺️😃😃😃😃😃

  • @jagmoussa6666
    @jagmoussa6666 3 роки тому +1

    love love love! Found African Dance 3 years ago and just cant stop! YOU LADIES ARE AMAZING!

    • @jagmoussa6666
      @jagmoussa6666 3 роки тому +1

      PS. CANADA!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Awesome love, for more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code NEWYOU2021.

  • @nuriapla7774
    @nuriapla7774 4 роки тому +3

    Thank you very much for this new 15 minuts workout. I ll enjoy very much. I love you kuku

    • @KukuwaFitness
      @KukuwaFitness  4 роки тому

      You are welcome Love!!! xoxoxo For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so more. Use discount code STAYWELL33 so you can get them for $10/month.

  • @tbaby9566
    @tbaby9566 3 місяці тому +1

    All I gotta say is YES!❤❤❤❤❤❤

  • @lexartexperssionist8757
    @lexartexperssionist8757 4 роки тому +10

    Love the workouts.

  • @TheArie21
    @TheArie21 3 роки тому +1

    I love it! They are absolutely stunning! Kisses from Brazil!

  • @tefimoreno3136
    @tefimoreno3136 3 роки тому +4

    No solo por el ejercicio que hacen, sino por la energía que transmiten, increible!!! :)

  • @ursulapierlo7009
    @ursulapierlo7009 Рік тому +1

    A perfect way to start off my day. You girls bring so much positive energy, I can't stop smiling. Thank you for all your effort and big smiles, it means a lot to me. Greetings from Holland

    • @KukuwaFitness
      @KukuwaFitness  Рік тому

      Blessings love, Holland in the house❤❤❤

  • @bnp2101
    @bnp2101 3 роки тому +3

    you guys are the best. I always feel better after doing this! thank you!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      Awesome love!!! For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use discount code STAYWELL33. xoxo

  • @aishatmustapha4687
    @aishatmustapha4687 2 роки тому +1

    I love the hyping, the energy. I hate to work out but dancing with you guys is amazinggggg

  • @killajan305
    @killajan305 4 роки тому +3

    Love your workouts! They always put me on a Happy Vibe!!! 🙂✨

  • @IkieseP
    @IkieseP 3 роки тому +1

    I do this every morning! So much fun! Cass your skin is gorgeous!!!! You're soo pretty!!🥰🥰

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      Awesome love!! what a lovely compliment of Cass! xoxo
      For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more.
      Use discount code NEWYOU2021 xoxoxo

  • @journeywithbess
    @journeywithbess 4 роки тому +4

    Awwww... thank you for this! 🇳🇬

  • @daphnedionebelderol2765
    @daphnedionebelderol2765 Рік тому +1

    That's one fitness dance that made me sweat and placed a big smile on my face. Thank you !!!!

    • @KukuwaFitness
      @KukuwaFitness  Рік тому

      YESSSSS. Thank you so much. We appreciated hearing from you. ❤❤❤

  • @shitushankar1099
    @shitushankar1099 4 роки тому +7

    Kudos to you rocking ladies...I feel so charged by watching your amazing movements...keep posting...new videos
    Love ... Shitu shankar from India❤️

    • @KukuwaFitness
      @KukuwaFitness  4 роки тому +1

      Thank you Shitu love!!!!! xoxoxo For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so more. Use discount code STAYWELL33 so you can get them for $10/month.

  • @jenea3622
    @jenea3622 3 роки тому +1

    You ladies are awesome! Thank you so much for making these dance videos. I have so much fun every time!!

  • @TechWriterToolkit
    @TechWriterToolkit 4 роки тому +5

    This was such a good lunchtime pickmeup! Thank you!

  • @tzk121
    @tzk121 3 роки тому +1

    This one is my favorite routine! The music is really poppin ladies!!

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Awesomeness love. For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, and so much more. Use our discount code: NEWYOU2021. xoxoxo

  • @chakeiratipton7172
    @chakeiratipton7172 4 роки тому +7

    Heyyy ladies love you all!!! From Ohio

  • @ritadecassiadossantosguima4521
    @ritadecassiadossantosguima4521 3 роки тому +1

    Amazing! I am loving dance and know more about África with you! Thanks for sharing 🇧🇷💗💗

  • @ariadnasilva22
    @ariadnasilva22 3 роки тому +3

    I'm loving this African moovesss to workout!!! Greetings from Panama :)

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Thank you love!! xoxo Panama in the house. For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt and even more. Use discount code STAYWELL33.

    • @emmanuelsekyere1443
      @emmanuelsekyere1443 3 роки тому +1

      U right but check this out ua-cam.com/video/b0K1qnREKwk/v-deo.html 👑 She Did It Again 🔥🔥❤️❤️.@GSDanceTV ❤️👌🏿•..

  • @BrightSoul07
    @BrightSoul07 11 місяців тому +1

    Just what I've been looking for, keeping My Spirit lifted! Haaaaay!!!!

    • @KukuwaFitness
      @KukuwaFitness  11 місяців тому

      YESSSS!!! Praise God we are thrilled to hear it!!! ENJOY!!!!❤❤❤

  • @ninalamotchkina5291
    @ninalamotchkina5291 4 роки тому +5

    You guys have infectious energy 💕 I've done all of your workouts and this is definitely my favourite! Would be super happy to see more Naija love. Keep it up!!

  • @pch4590
    @pch4590 3 роки тому +1

    Hello girls. Im from Nepal and since yesterday im start doing your kukuwa African dance fitness. so hard but im still doing it because i love it♥♥♥. you girls are rock, beautiful, amazing and full of power.♥♥

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому +1

      That's so nice to hear!! Thank you love. For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt and even more. Use discount code NEWYOU2021.

  • @aritzag246
    @aritzag246 4 роки тому +8

    Hey beautiful ladies, love all the workouts😍 I'm doing this one latter today. Thanks for sharing it with us. Have a nice weekend❤

    • @samobrien3829
      @samobrien3829 4 роки тому

      YOU are special! If you BELIEVE, anything is possible. Go, follow your dreams, and believe in yourself! Make that decision to reach for your dreams, and NEVER look back!!

    • @aritzag246
      @aritzag246 4 роки тому +1

      @@samobrien3829 Thanks Sam! Stay safe and healthy 😷

  • @lailabigeyes6640
    @lailabigeyes6640 3 роки тому +1

    I AM Turkije living in belguim trying to nail this moves xxxx thnxgirlss

    • @KukuwaFitness
      @KukuwaFitness  3 роки тому

      Belgium in the house!!!! For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, tastytown meals and so much more. Use our discount code: NEWYOU2021. xoxo