Post Breast Cancer Surgery Arm Workout by Sheila's Fit 50 Plus

After breast cancer surgery, we can begin minimal to moderate arm workouts to regain our range of motion and daily activities. Here are a few pointers to begin.

[@brendaam1]

Thank you Sheila for making and posting this video. Have a wonderful weekend.

[@sheilasfit50plus]

Thanks so much Brenda. I appreciate your feedback

[@brendaam1]

You are so welcome! ☺ 👋