Food Shortage Prep 🌱My Survival Pantry Stash + Healthy Sustainable Plant-Based Lifestyle Tips 🔎
Вставка
- Опубліковано 16 чер 2024
- 🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: amzn.to/37vEqvQ
🌱 Microgreens Beginner's Growing Kit: bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner's Kit: bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: • How to Sprout EASILY f...
🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle. Enjoy my survival guide and pantry stash favorites: www.fullyraw.com/blog/2
🌺 Please follow my Instagram here at / fullyrawkristina
🌱 Get 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: bit.ly/sunwarriorhealthbundle
💧 Get $150 off an AquaTru Water Purification System: bit.ly/aquatrufullyraw
🍉 Get 10% OFF the NEW J2 Nama Juicer by using the code: KRISTINAJ210 at checkout here: bit.ly/namaj2 Payment plans are available! 15-year warranty!
🍒 Download my FullyRaw recipe app on iTunes here: itunes.apple.com/us/app/fully...
🍓 Download my recipe app on Android here: play.google.com/store/apps/de...
🍊 Get the Vitamix Ascent 3500 blender here: www.kqzyfj.com/click-8479771-...
🥝 Get $100 OFF the V1200 Reconditioned Vitamix blender here: www.jdoqocy.com/click-8479771...
🫐 Accessories for the Ascent Series blender: www.tkqlhce.com/click-8479771...
💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
🍊 Kauai Farmacy plant-medicine remedies grown here in Hawaii: bit.ly/kauaifarmacy (use code: FULLYRAW for discount)
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: innercircle.fullyraw.com
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... lp.constantcontactpages.com/s...
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: challenge.fullyraw.com/2020
🥥 Dehydrators I love: bit.ly/bestexcaliburdehydrators
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: bit.ly/airdoctorhome
📚 Buy my published book: www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: www.fullyraw.com/shop
☀️ My website & online programs here: fullyraw.com/
Follow Me:
Subscribe: bit.ly/FRKsub
Follow my FB: / fullyrawkristina
Follow My Instagram: / fullyrawkristina
Twitter: / fullyraw
Pinterest: / fullyraw
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: / rawfullyorganic
FullyRaw en Español: / fullyraw en español
Official Website: fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
---------------------
Time Codes:
0:00 Intro
0:20 How I'm Preparing for a Potential Food Storage
1:00 Sustainability
4:30 Growing Sprouts, Microgreens, & More...
8:00 Dry Foods
9:00 Frozen Foods
10:20 Water
11:30 Supplements
12:30 Liquids or Drinks
13:30 Dehydrated Foods
14:30 Fermented Foods
15:30 Pet or Animal Foods
16:30 Energy or Basic Necessities
17:30 Fitness
20:00 Outro
#vegan #lifestyle #sustainability #plantbased #recipes
you should do a gardening video and show how you germinate, sow, transplant, plant, prune, compost, harvest etc...
I'd definitely like to see that too.
Yes
I'd definitely like to see a how to garden well video too!
People don’t know how important is it to have a serious plan. They think “Ahh. It won’t happen to me. We’ll be fine.” Think again. You never know what could happen so it’s always important to be ahead of the game and to be educated just in case there is an emergency. Especially knowing how to grow your own food! Technology is so dominant in this current world. It’s crucial to learn how to do things yourself without the help. Thanks for this video Kristina!! Be well🥬💜
Thank you so much! I think even if there's nothing that happens, there's still so much valuable information in this video people can use!
@@FullyRawKristina Absolutely!!💛💛
People think the world is fine because we have our jobs, cars and homes and go shopping. But the world is not ok.
@@celinahuezo5518 I agree :(
But what exactly is going to happen?
"There is no need to fear, simply prepare".
This line really changed my life
I spent so much time putting this video together and editing it, and I'm sure there is something I missed. Please feel free to share how you might/are preparing below. Also, I just want to say that no matter if you believe a shortage is coming or not, Winter is around the corner, and these sustainable tips can be helpful to you in so many ways! If there was one thing you could do right now, it would be to STOCK UP on seeds. Sprouting seeds, microgreens seeds, growing seeds...SEEDS. Here is my BLOG POST with all a complete list of my recommendations and links from this video: www.fullyraw.com/blog/2 I really hope you love this video. Please share it with your family and friends. 🌹🦋🌱
we live in a small apartment in the chicago region. Any tips for this? We currently own an aerogarden and right now we are using it for microgreens, I also have four sprout jars that we use for sprouts, and the nama juicer, excalibur dehydrator. We use a lot of frozen fruits and veggies in the winter, and I am growing my own cabbage and kale since they like the cooler weather. Any other advice? Your videos are so very helpful!
@@jamieraby7734 It sounds like you're doing great!! Many congratulations to all that you're doing. I was speaking with some master survivalists, and they repeatedly kept emphasizing the importance of having a reliable source of water. I would make sure you have a good source of water or gallons stored. Also, I'm getting a small mini freezer for the garage so I can keep extra frozen fruits. I hope this helps!
Overwhelmed
@@LarrySeppanen77 just start with one item a week, or one a month, gradually the overwhelm will be gone. Just start small and easy.
learn to grow your own mushrooms, learn to extract oils from plants, if you have a near by running water source..get a hydro-generator (free energy), print out all your recipes including what minerals and vitamins are in the foods you are growing.
I stocked 80 lbs of rice and about 60 lbs beans. Lentils. Dried fruits. Nuts seeds. Nut butters. Then the canned goods. Protein powders. Amazing grass green powders. Shelf stable coconut milk powders. Freeze dried bananas apples. Plus pet foods. Meds. Vitamins b12 d3 iron and magnesium.
That’s so cool 😀 and wise 🌸
Don't the bugs get into the rice/grain bags ?
@@honeybadger8942 their just added protein 😂
@@geraldthethird8082 😂
@@honeybadger8942 they did my first 2 attempts and lost it all. Now I frozen all my food for two days. And let air dry before packing away.
KRISTINAAA! This is such an amazing video! Seriously! With the ships stuck at port, the lack of workers, etc. this is clearly going to impact our supply chain so much! Getting fresh greens, produce, and knowing your local community community is such a benefit. Thank you for being a bright light and sharing ways to thrive under shortages! This is such important information! And you are a leader in sharing innovative education and knowledge!
Thank you so much! I feel the same way, and I appreciate your support SO much. THANK YOUUUUUUUU!
Okay. I'm watching the video in 24 and couldn't remember why this made so much sense back in 2021. Now I remember it was mostly the ships being stuck at ports!
Out of all the food storage videos - THIS is THE most inspiring!!! Fresh foods first!! Love it - thank you Kristina!!! 🥰
Wow Kristina, looks like you’re living in paradise. You, and your lifestyle look so wholesome, natural and healthy. Good for you, wishing you all the best!
Your pets are so adorable.... I think that they rescued YOU !
The sound of the birds is already a reason for me to get a garden like that LOL. That sounds sooo tropical, comfy and nice. You did a beautiful and great job!
Yesss! Finally! Loved seeing how you are preparing food for storing. I am happy to see you thinking ahead and planning for the what-if's.
Thank you I hope you love this video!
This is so important. Thanks for bringing this up. I love the idea of finding local farmers and building them up as a community!
I truly felt your love and passion for wanting everyone to be okay! That is my heart too! Now I’ve got some work to do!
You did a FANTASTIC job with this video! You obviously put a lot of time and consideration into it, and it really fills a pantry prep niche that I have yet to see filled so thoroughly. Thank you for not throwing something together...this is really practical and user friendly.
This means so much to me THANK YOU! I think it’s one of my most important videos to date. 🙏🏽
@@FullyRawKristina I totally agree that this video is super important! I learned alot watching and am saving this one. I've been looking for Cereals and just couldn't pick up what I saw in the store. although I was tempted by Ezikel's. So I see some in your video that I didn't even know existed!! I will be chasing them!!! :-). Btw: what kind of paper are you using to Store Bananas in Freezer? Asking as I want to do this too! I appreciate this video A LOT!!!
@@FullyRawKristina I found it at 9:57 mins. Biodegradable bags. Ok I will google for info. Do you have a link to where you get them?
Thank you so much for the video and thank you for rescuing the Kitties. Your furbabies are adorable. I grow my own sprouts because of you. I wish I could have a garden. Thank you for this.
I actually really appreciated this video, it’s something that I have never really thought about it. Thank you 🥰
I’ve been watching your videos since you’ve started, and it’s so lovely to see you prosper and grow! Beautiful property
This is one of my favorite videos of yours KRISTINA! Thank you 💚💚💚
Kristina, you have a heart of gold always caring about others !!!
Thank you for how you presented this conversation. It’s so thoughtful and conscientious. Not only have I learned from you displaying ways to grow food, but also how to be both thoughtful and confident. You’re amazing! Thank you!
Thank you Kristina for the seed link. I just bought me and my little family the bundle. Thank you 🙏🏻 , kindest warmest regards. Namaste!
Great tips, thank you! Beautiful garden!! Love the lighting! Thank you for rescuing those kitties and the bird! I had a cat named Simba too! He was a sweetheart also! 😊
Thank you so much....😄
Your videos are getting better and better with each new one! There no limit for perfection! 🕊️🙏👍
Love it - Great list!! The garden is so pretty with all the greens and tea lights!!
Thank you so much!
Thank you for this video. It’s deeply appreciated. There’s just not enough whole food plant based and vegan videos online.
This video is so beautiful. Thank you so much for sharing ! So glad to see you and your family and home are doing well! 💜🥰🥬🧄🍓🥭
Thank you Kristina, this was very helpful! I expected this to just be about gardening, but I appreciate that you expanded upon that 😊
Kristina, this was such a wonderful video!! Thank you so much for putting so much effort and love into it, it really shows!!!! ♥️
Kristina, I’ve ALWAYS had the most respect for you! Thank you!!!❤️
Much love and blissings to all here
Thank you for being awesome Kristina you’re a super star ⭐️ 😊😊
I am so happy to see your vibrant, beautiful smile! Love your information. As always, you are a blessing
Finally! Kristina is back! And we have some great content again! Thank you, more please!
I LOVE LOVE LOVE that you have made this video!!!
This is what I've been waiting for!! Being mainly raw, I didn't know where to start or how to do it, thank you so much, I can now put a plan together so that I can continue my raw food lifestyle under difficult circumstances.
Thank you so, so much Kristina .. LOVE and Appreciate your huge heart. God Bless you and Cash! Continue Being Well :)
All i can say is WOW, WOW, WOW!!! This video is fabulous. Thank you so much. Very inspirational.
Ok that is the prettiest garden I have ever seen!
OH MY GOODNESS, thank you for a “To Do List” Your so wonderful and resourceful Kristina. I really needed this, takes the guess work out of going through the motions and being stuck when the time comes...I will pass this list onto family! May God bless you abundantly, you give so much practical information away. Thanks! Coco is so adorable....
Thank you so much!! Many blessings to you!
Best video ever! While I'm all stocked up, I've been concerned lately about having a more healthy stock up. This answers all of my concerns and more! Thanks for the info and links.
Kristina! Thank you! This is very helpful. Love your pup!
Very helpful! It’s great to start thinking about these kinds of things. Especially during the times we are in.
This video is genius--so well-organized, cogent, informative--you are a national treasure. Thank you!
Your best video ever! Tx , glad you are prepping and not in denial of what is happening. 🙏Thank you
The most organized, completed and detail about Off grid living 👏🏻 well done, thank you for sharing this with humanity and God bless your souls always and the abundance and love always stays with you 🙏🏾❤️
This is the "Prepper Pantry" I've been waiting to see!!
Thank you so, so much!!!
You are such a blessing to your community!!!
Peace and blessings to you and your family always!!
What beautiful new additions to your family!! Congratulations!!! 💓💓💓
ME too
@@hadassahimmanuel1727
🙏💓🙏💓🙏
Yes!!!!
Awesome video Kristina! Sending you love and light ❤🧡💛💚💙💜💫👽
Ugh your property & garden is my goal! So beautiful & abundant!😍
💝💞💟
I admire you so much. What a strong independent woman dude!
Thank you so much! We all have so much we can do to create a positive impact. I am hoping this video helps a few people, even if just preparing for Winter.
Blessings 🙂 Kristina thank you for speaking up about this and giving us other ideas to be prepared .
Thank you!!!
@@FullyRawKristina Don't you have to treat water that sits for a certain amount of time?
What a positive, healthy preparation video! Excellent ideas! Thank you!!
I’m preparing and winterizing the gardens . Carrots are still in the ground and covering the blueberries and strawberries 🍓preparing the soil by adding the organic matter to the beds so in the Springtime it will be ready for planting! Thanks for all your tips!
Kristina, this is awesome! Thank you!! I especially love the micro greens. I hadn’t thought about that. I’m going to be putting up raised beds starting this week and growing lots of greens.
Kristina, this is one of your BEST videos yet. Thank you for being so thoughtful and organized in its execution. 🙏
Thank you so much! Many blessings 💞💚🌱🍊🍉🥑
I really enjoyed this video ! Thank you for putting the time into it !
you are the kind of person we all Need in our lives.
watching from the Netherlands 🇳🇱. Europe
Hi Kristina so good to see you love you and your cats additions , Coco is such a sweetheart! 💕Thank you for the video it was so helpful, your house and garden are beautiful ‼️love from Southern Oregon 🌲🌲🌲🌲🧚🕊️💐
So much needed! Thank you! 🙏 you’re such an incredible, strong being! Sending much love ❤️🌺🌺❤️💫
Thank you and much love to you as well!
I love this video! Thank you for your loving and through and fun ideas!
🙏🏼 Thank you, Christina.
Beautiful Kristina 💕 This is what the world needs right now🙏🏻 This is the way to live 🌿 Thank you for spreading this important message in such a beautiful, healthy and inspiring way. Much love to you, so good to see that you will be safe when the crisis hits. So lovely to see you with your new family members and Coco, animals are very healing for our hearts❤️🙏🏻
My gosh those are absolutely beautiful gardens shown !!👍👍👍
Wonderful video, thank you!
Love that you added exercise to your list!
Kristina!! Thank you so much for sharing this. I will refer friends and fam to this and your blogpost. Much love 🌺
Thank you Kristin for this important post. These dark times require being prepared. You provided awesome products I didn’t think of 🎉🥰🤗
Congrats Kristina! The world need a lot more women like you!
Keep it up and make it a great day !!! 🙂
@BasicallyBundy First,she has a friend and they are living together.secondary,its better to be a single then living misersble life with somebody who doesnt fit you.Period.
Good that nowaday woman has learned that marrige is not only an option for her...Yes,we need more like Kristina in this world to make it a better place for all.
I am so glad you did this because I was wondering how i should go about storing foods during this time and being new to the raw life
🙏🏽 Most welcome! 🙏🏽
This is so IMPORTANT video and wonderful!!! thank you so so much!!! you did such an amazing work!!! I want to live like you!!!
Such a great list! Love your gardens
Hey Kristina, this is your best video ever. Thank you so much....
Hi Kristina, I'm so Excited I just got my first Excalibur parallel dehydrator! ,now I just need a real good blender for a reasona ble price!Thank you for doing your show ! God Bless you &your family &friends !
So much awesomeness in the video!! Thank you so much!!
Thank you soooo much! You are such a gem and I’m so thankful for you sharing your expertise with us! 🤗💗
Excellent video! Thank you so much, and BEAUTIFUL pets 😍
You are so right Kristina!! Totally true
Yes I love gardening 👨🌾 me and my hubby canned and froze tons for the winter ❄️ hi from Canada 🇨🇦
gorgeous wonderful video Kristina beautiful garden x
Thank you so much for this concise, so informative video.....You are so right about the other food storage programs, they don’t even mention fresh foods.
This was an amazing post!! Thank you from the bottom of my heart!!!
I’ve been binge watching your videos! And thank you so much! This lifestyle is the one my husband and I have been wanting to have and just moved from Paris to an island to be able to grow our own food and live more in tune with nature. Your channel is a gem. We don’t know anything at all but we started a little garden and learning along the way! Thank you so much for sharing such treasure. God bless you for your generosity, kindness and dedication! 🙏🏾♥️
Thank you so much!
You’re so welcome! What are the size of your jars and bowls and where do you get them? That would be fun and helpful to see a video with your most used tools and ustensiles if possible 😃
Positive independence, and self sufficiency sounds like a sensible idea .....
Great video. We overlook the importance of fresh food a lot. I believe everyone, everywhere around the world should be given the opportunity to grow at least 1% of their own food. It’s not only good for a healthy diet, it also helps our mental health to be outdoors looking after a plant.
Best preparedness video I've seen and I've seen A LOT!
Thank you so much Kristina!!!
Sprouts and micro greens! Love it! 🥰
Thank you so much! 💞
This was a smart video I hope everyone takes to heart. Start planning to be self reliant and be safe
Thank you so much 🙏🏽💝💫
Thank you Kristina ❤❤❤❤❤
You’re so blessed Kristina 🤗🧡
We all have so many blessings we can count daily. 💗
This was awesome, thank you 😊! Very impressed with your readiness and your level of preparedness, awareness, and layout. Amazing…..
Thank you Kristina. 🙏 What a beautiful paradise ❤️🤩 you live in.
Much love to you and thank you!
I would certainly go with most of the suggestions, though not fermented food due to heavy allergy. The fresh food is my favourite, along with fitness and water fasting as necessary. Thanks!
Livin Spoonful isn’t a secure site so be careful ordering from them.
love you kristina…thank you for sharing
Extremely WELL DONE Thank You Kristina.
Thank you so much! Many blessings 💞💚🌱🍊🍉🥑
This is literally everything I’ve been looking for. Most preppers I have found are not vegan. Thank you!!!
Thank you thank you thank you Kristina, for an abundance of nutritional information thanks for sharing 🌴
You're an Encyclopedia of information - Thank You!
Excellent video! The most informative I've ever seen!
This is absolutely fabulous. Thank you!
This is one of the most important and best video you ever made. Love it I will follow one day soon.
Thank you so much! I think so too, and I hope many people watch and share. 🙏🏽
Thank you so much Kristina for thinking about helping others with your knowledge and wisdom ❤️ I admire you so much and your love, kindness and caring for yourself, others, animals and our planet exudes from you! I want to grow in changing my food consciousness and you and your life's work allow me to do this. It's about making my health the priority for now and then expanding my experience with my family and friends. Thank you again for all you do and I love all of your sweet furbabies and featherbaby🥰
This is very sweet thank you so much. Sending you many blessings and much love 🌺
That was amazing and so helpful. Thank you so much for this. ❤️