30 Power Exercises - Plyometrics/Explosive Strength

Поділитися
Вставка
  • Опубліковано 4 лют 2015
  • Our Workout Programs: ➡️ calimove.com ⬅️
    ✔️Instagram ➢ / calimove
    ✔️Facebook ➢ / 154846744637610
  • Спорт

КОМЕНТАРІ • 348

  • @momenshakerhameed9362
    @momenshakerhameed9362 8 років тому +117

    I love that quote on wall there "if it doesn't challenge you then it won't change you."

  • @HardCorn12
    @HardCorn12 8 років тому +317

    could you show some stuff that us mortals can do?
    Thanks!

  • @IkatoX
    @IkatoX 9 років тому +152

    One day......I too will reach this level

    • @candytree5885
      @candytree5885 9 років тому +6

      * one day i will reach this level aswell

    • @veglord4481
      @veglord4481 9 років тому +7

      All you have to do is: 1 make a promiss to yourself, 2 find a way and 3 never break the promiss.
      The rule is, If other people can I can, you can.
      Just go for it! I´m on the journey myself.
      I know you can...

    • @2287rna
      @2287rna 8 років тому

      +Effort Builds Power just look at caitlyn Jenner , Shes a hero right?

    • @veglord4481
      @veglord4481 8 років тому +1

      I don´t really know who she is. Probably a hero to many with gender identity crises.

    • @samobaba6281
      @samobaba6281 7 років тому +10

      IkatoX. Two years have passed since you wrote this comment. I hope you've achieved that level.

  • @skilladunge
    @skilladunge 7 років тому +64

    I'm fat, one of my dreams is to be able to do a pull up. I know if I just can do one, things will become easier.

  • @calimove
    @calimove  9 років тому +16

    You can find those green parallettes in our Shops:
    US Shop: goo.gl/Iqak2p
    EU Shop: goo.gl/KXxIM7

    • @PakiiiBux
      @PakiiiBux 9 років тому +1

      €114? NO THANKS

    • @akashuriken
      @akashuriken 9 років тому +1

      R34 thats a lot of money :O... but I like their clothing line though :D

    • @brensonyeo1358
      @brensonyeo1358 9 років тому

      Do u guys sel gymnastics rings as well? if so, how much does it cost? i'm from malaysia btw

    • @calimove
      @calimove  9 років тому

      Yeah take a look at our shop: goo.gl/Iqak2p

    • @yousefalhelabi8601
      @yousefalhelabi8601 8 років тому

      +Calisthenicmovement Can you tell me some tips for the 360 push up

  • @1headtheball
    @1headtheball 9 років тому +7

    As always, the one stop for all thing`s Calisthenics! Excellent as always. Many thanks for great video`s.

  • @fulviadraicchio1503
    @fulviadraicchio1503 6 років тому +3

    I love this video, I already adopted several of your exercises in my routine workouts! Thanks!

  • @veglord4481
    @veglord4481 9 років тому +8

    That was some fresh things to add to my training!
    Thanks for the inspiration!

  • @RtsFps1
    @RtsFps1 8 років тому +3

    You guys are wicked. I love your videos. When you give demonstrations or variations you make it quick and easy to follow. 30 tips in 4 minutes. Give anyone else 30 tips to make they'd take 15 minutes.

    • @kpmcmullan
      @kpmcmullan 8 років тому

      +ChasinFromBehind This.

  • @Mydrahalan
    @Mydrahalan 6 місяців тому +1

    I have feeling these dude already mastering every bodyweight exercise that i can imagined.

  • @07.buddhi
    @07.buddhi 7 років тому +2

    Push up step through is just so perfect for HIIT n tabata! Thanks!

  • @jcasanov1
    @jcasanov1 9 років тому +1

    Your videos are always awesome! I enjoy and learn a lot with your work! Thanks

  • @macbeth8134
    @macbeth8134 8 років тому +11

    piece of cake, especially backflip burpees

  • @brensonyeo1358
    @brensonyeo1358 9 років тому +3

    Incredible!! True power!! Awesome!!

  • @StarseedFox
    @StarseedFox 9 років тому

    You guys are soooo amazing! Unbelievably strong. I bet you'd make incredible break dancers.

  • @highlife7991
    @highlife7991 9 років тому

    U Guys are no joke ! Huge respect...

  • @stretch-fd4dg
    @stretch-fd4dg 9 років тому +1

    Awesome display of balance and athleticism.

  • @learnwithme1335
    @learnwithme1335 6 років тому +2

    Woah amazing some of the moves I have never seen and gotta give it a try. 👍👌it will definitely add explosiveness to my upper body I was looking for. Thanks a lot guys. You guys rock🙏💪👏🤘

  • @riny6595
    @riny6595 7 років тому +19

    Insane skills 😳😍😍😍 watching you guys' videos everyday to get motivated 😚

  • @MrTouchFish
    @MrTouchFish 9 років тому +1

    Those effortless waist to bar pullups and jumping pistol squats... Great video

  • @coindrop
    @coindrop 8 років тому +2

    Very nice videos. Started with Calisthenics for about a year ago and your videos have been a big inspiration source.
    - I Like how the green dip bars are being pulled off the ground when you explode upwards :D

  • @andreas49er
    @andreas49er 6 років тому +1

    As an intermediate, this is a gem for me. Thx !

  • @JoergB
    @JoergB 9 років тому

    Very amazing! Impressive and a good inspiration, thx!

  • @Jolina9530
    @Jolina9530 9 років тому +16

    13 dislikes ? common how the hell can u hate on this guy He,s a machine !!!!!!!!!!

  • @eyefinity3993
    @eyefinity3993 9 років тому

    *This video was simply amazing. Really fun to watch*

  • @strengthoversize
    @strengthoversize 9 років тому +23

    I'm for sure gonna be doing these!

  • @johnalexander9613
    @johnalexander9613 9 років тому +2

    incredible you guys.amazing.......this has convinced me to train in plyometrics right away. Respect!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @shellamaewarain6842
    @shellamaewarain6842 7 років тому

    i wish i could do that too you guys are pretty amazing the discipline and perseverance is incridible

  • @DamianTera
    @DamianTera 9 років тому +11

    You are really awesome

  • @vadikk7692
    @vadikk7692 9 років тому

    This guy is a beast!
    Awesome video!

  • @mimicat11
    @mimicat11 9 років тому +2

    Simply amazing!

  • @bhiei
    @bhiei 8 років тому

    really excellent, i'll incorporate a couple of the exercises in my next series

  • @personaltrainer1097
    @personaltrainer1097 9 років тому

    Geez... amazing ... So inspiring..

  • @mrvlhs
    @mrvlhs 8 років тому

    Impressive! Loved these exercises!

  • @roberthash3547
    @roberthash3547 8 років тому

    you guys are awesome. i hope you upload more vids like this.

  • @EFTGym
    @EFTGym 9 років тому

    Excellent video. Thanks for the post guys

  • @markarreola9351
    @markarreola9351 9 років тому

    you guys are awesome!

  • @ElevenKings
    @ElevenKings 8 років тому

    I like the variation of pull-ups shown here, nice work fellas

  • @HammerBlow500
    @HammerBlow500 9 років тому

    You guys just keep getting better! :D

  • @nixodian
    @nixodian 7 років тому

    nice! will do some of these , thx for upload

  • @RetoTef
    @RetoTef 9 років тому

    keep going fellas, your work is awesome

  • @diegorubio09
    @diegorubio09 7 років тому

    thanks for the videos... i've been following some chanells about calisthenics and u guys are the most advanced athlets i've seen around... i'm taking the week off because of my wrists and i'm getting nuts alreadyu... so just watching videos lol

  • @Ns205
    @Ns205 8 років тому +1

    im gonna subscribe just out of sheer respect

  • @KiranKumar-rt1yt
    @KiranKumar-rt1yt 6 років тому +1

    Awesome workouts... U deserve more subscribers bro

  • @Tacka4Fun
    @Tacka4Fun 9 років тому

    really nice quality! well done!

  • @nickdoubleu5637
    @nickdoubleu5637 8 років тому

    Totally AWESOME!

  • @momenshakerhameed9362
    @momenshakerhameed9362 8 років тому

    I plan to learn ALL of these

  • @SimplifyingQ8
    @SimplifyingQ8 9 років тому

    I really like this video awesome I just got bored with doing regular push ups, this is much more fun.

  • @kevinjemison8347
    @kevinjemison8347 2 роки тому

    Yow, uno a the skillest thing me ever see pon earth

  • @jamesbaynes6580
    @jamesbaynes6580 9 років тому

    Great stuff.

  • @TheVincedagreat
    @TheVincedagreat 9 років тому

    wow so many of these moves translate into athletic activities. Especially fighting :) more please?

  • @DrewRodneyDMD
    @DrewRodneyDMD 9 років тому

    Wow! These are AWESOME :)

  • @mmmarv
    @mmmarv 6 років тому

    Why have I never seen you guys at ninja warrior?! Keep it up! Great job with all your videos!

  • @snaggycheesehead4065
    @snaggycheesehead4065 4 роки тому

    Awesome video guys.

  • @kuluyoga1163
    @kuluyoga1163 4 роки тому

    Great job dear..love you

  • @emanonymous
    @emanonymous 9 років тому

    just when i think im making major gains cali move busts out the backflip burpees

  • @andrebarca78
    @andrebarca78 9 років тому +1

    Fantastico!!!!!!

  • @Domino10112
    @Domino10112 5 років тому

    Awesome stuff!!!!

  • @meowth8050
    @meowth8050 7 років тому

    awesome vid guys i loved it. would be good if u had more explosive wrokouts

  • @GqaustraliaAud
    @GqaustraliaAud 7 років тому +1

    Great exercises. Reminds us of our very own GQ Fit series on our own channel.

  • @ramonsilvalift
    @ramonsilvalift 9 років тому +1

    Very good!

  • @ashutoshkumarsrivastava8426
    @ashutoshkumarsrivastava8426 3 роки тому

    This is the best performance ever.

  • @mi5a2e158
    @mi5a2e158 Рік тому

    The music is sick 🔥🔥🔥

  • @robletos666
    @robletos666 6 років тому

    Thanks again, again, my friends.

  • @deaconturk7752
    @deaconturk7752 3 роки тому

    That jumping pistol tho woooo🔥🔥

  • @samuelciorap1041
    @samuelciorap1041 9 років тому

    Thank You !

  • @shashankskashyap3698
    @shashankskashyap3698 6 років тому

    Whoa u guys are explosive 💥💥

  • @ellederberryblue8377
    @ellederberryblue8377 2 роки тому

    So inspiring... didn’t recognise you at first with a shirt on 😉

  • @gymbeats6050
    @gymbeats6050 9 років тому

    Not much plyo here but incredible. Well done guys. Bulletproof.

  • @AttilaBajzáth
    @AttilaBajzáth 6 років тому

    Giga like. Great!!!

  • @billwilson3665
    @billwilson3665 5 років тому

    Oh yeah,let me just jump right on those workouts.

  • @Enryu_CZX
    @Enryu_CZX 5 років тому

    That pistol squat was 🔥🔥🔥

  • @luisalegria7486
    @luisalegria7486 9 років тому

    The best exercis

  • @clarageo
    @clarageo 9 років тому

    Amazing!!!

  • @akademiaszybkosci
    @akademiaszybkosci 9 років тому +1

    Good Job! Best regards! :)

  • @jefkoele-wijn8872
    @jefkoele-wijn8872 7 років тому

    Very good power exercises

  • @soussousou8429
    @soussousou8429 7 років тому

    waaaaw! awsome!

  • @azimmey
    @azimmey 4 роки тому

    El Eggs is absolutely beautiful and fit as F. A joy to watch.

  • @sani8239
    @sani8239 8 років тому

    best video!!!!💪💪

  • @toursestambul
    @toursestambul 9 років тому

    Increibles los ejercicios ..

  • @domm1341
    @domm1341 8 років тому

    Backflip burpees??!! Now that is seriously impressive!

  • @thomaslockley945
    @thomaslockley945 5 років тому

    awesome video

  • @mick0880
    @mick0880 8 років тому

    o_0 ...well damn. I ain't ready for all of this.

  • @r0m1r4y3
    @r0m1r4y3 5 років тому

    The begining of the Legendary blue short !

  • @MrFaberk
    @MrFaberk 9 років тому

    Excellent nice try i like...from italy

  • @BoY860
    @BoY860 7 років тому

    Dam if i only had it in me to be that devoted nice work.

  • @smoadia85
    @smoadia85 9 років тому

    After 2 weeks of boring naval reservist where everyone sits around and do nothing until the next item on schedule, this just reinvigorates me again

  • @tooney012345678910
    @tooney012345678910 9 років тому

    All their reps are so fucking clean...!

  • @johnnycanamaso9361
    @johnnycanamaso9361 8 років тому

    This was on my birthday before I discovered this channel.

  • @recebatomi
    @recebatomi 8 років тому +1

    make a backflip tutorial!! that would be great

  • @RareTechniques
    @RareTechniques 8 років тому

    Very nice calisthenix

  • @christianserino5616
    @christianserino5616 8 років тому

    Beast mode on

  • @hermesrodriguez2479
    @hermesrodriguez2479 9 років тому +2

    Las Hago Casi Todas ! :3 :)

  • @atis9899
    @atis9899 8 років тому

    I like this...

  • @ca5ualm3dia
    @ca5ualm3dia 8 років тому

    ok again yall going way over board can we get a top ten must dooo !!!!!

  • @Aubooke
    @Aubooke 9 років тому

    Amazing! Just curious what your vertical leap is, can you dunk a basketball on a 10 foot rim?

  • @SADTIMEmkw
    @SADTIMEmkw 9 років тому

    Awesome! I like helicopter push ups. its funny and hard.
    I want high height parallete.

  • @abc123iamhesham
    @abc123iamhesham 9 років тому +12

    I don't care how my body would look like, if I could just do all these exercises even once I'd be contempt

    • @JGoodie02
      @JGoodie02 5 років тому +1

      I'm know I'm years late but if I can read this comment, someone else will but I just wanted to say that I don't think it's possible to have a bad body and be able to do these exercises

    • @LunaticStruggler
      @LunaticStruggler 3 роки тому

      @@JGoodie02 yeah if you do these exercises consistently then you'll have a good body

  • @salvatorepetrone7843
    @salvatorepetrone7843 9 років тому

    sempre più bravi;

  • @movewithjoy
    @movewithjoy 9 років тому

    great!!!