Late Night Study: 4-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Silent Break | Brown Noise

[@mindfulminutesforadhd]

Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨
⏰TIMESTAMPS:
0:00 Intro
1:30 Pomodoro 1
51:29 Break 1
01:01:30 Pomodoro 2
01:51:29 Break 2
02:01:30 Pomodoro 3
02:51:29 Break 3
03:01:31 Pomodoro 4
03:51:30 Last break

[@dogadurugul]

when ı use your videos my work become perfect😉🙃

[@mindfulminutesforadhd]

that's awesome to hear! glad it helps! :)