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Mindful Minutes for ADHD
Приєднався 11 гру 2023
🎧 Subscribe 🎧 Welcome to Mindful Minutes for ADHD! 🌿✨ This channel is your calm and peaceful corner for focused studying, featuring Study With Me sessions tailored for ADHD. Using the Pomodoro Technique, we blend ambient sounds like brown noise, nature sounds, and peaceful ambience to create the ultimate study and work environment. Whether you need deep focus or a relaxing aesthetic atmosphere, our ADHD-friendly timers with breaks are here to support your journey. Join us and transform your productivity with serene and effective tools! 🎧📚
Late Night Study: 4-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Silent Break | Brown Noise
Hey, y'all! 💐 Hope you enjoy and stay focused with this 4-hours Pomodoro session: 50-min study, 10-min break, with calming brown noise and silent break! 🎧🍃
Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it features pure, deep brown noise for studying without music, creating an aesthetic and productive work ambience. Increase your concentration with this Pomodoro timer for ADHD.
Why This Works: The Pomodoro technique is a proven method to help you stay focused, especially for people with ADHD. By breaking study time into shorter sessions, you create structure and allow your brain frequent breaks, which reduces the feeling of being overwhelmed and keeps motivation high.
Tips for Getting the Most Out of This Video:
• Set up your study space with minimal distractions.
• Write down one or two study goals for each interval.
• Pause notifications on your devices to avoid interruptions.
• Hit play and let the timer guide you through this study session.
💗 Share this video: ua-cam.com/video/c34PYNfao1Q/v-deo.html
Subscribe if this helped you focus-let’s make studying easier, together! 💪📘
▶️ Subscribe: @mindfulminutesforadhd
Late Night Study: 4-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Silent Break | Brown Noise
⏰TIMESTAMPS:
0:00 Intro
1:30 Pomodoro 1
51:29 Break 1
01:01:30 Pomodoro 2
01:51:29 Break 2
02:01:30 Pomodoro 3
02:51:29 Break 3
03:01:31 Pomodoro 4
03:51:30 Last break
Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it features pure, deep brown noise for studying without music, creating an aesthetic and productive work ambience. Increase your concentration with this Pomodoro timer for ADHD.
Why This Works: The Pomodoro technique is a proven method to help you stay focused, especially for people with ADHD. By breaking study time into shorter sessions, you create structure and allow your brain frequent breaks, which reduces the feeling of being overwhelmed and keeps motivation high.
Tips for Getting the Most Out of This Video:
• Set up your study space with minimal distractions.
• Write down one or two study goals for each interval.
• Pause notifications on your devices to avoid interruptions.
• Hit play and let the timer guide you through this study session.
💗 Share this video: ua-cam.com/video/c34PYNfao1Q/v-deo.html
Subscribe if this helped you focus-let’s make studying easier, together! 💪📘
▶️ Subscribe: @mindfulminutesforadhd
Late Night Study: 4-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Silent Break | Brown Noise
⏰TIMESTAMPS:
0:00 Intro
1:30 Pomodoro 1
51:29 Break 1
01:01:30 Pomodoro 2
01:51:29 Break 2
02:01:30 Pomodoro 3
02:51:29 Break 3
03:01:31 Pomodoro 4
03:51:30 Last break
Переглядів: 58
Відео
![[ Study with me ] 3-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Break | Brown Noise & Nature](http://i.ytimg.com/vi/aWKEzyYJU88/mqdefault.jpg)
![[ Study with me ] 3-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Break | Brown Noise & Nature](/img/tr.png)
[ Study with me ] 3-Hour Pomodoro for ADHD | 50-Min Focus + 10-Min Break | Brown Noise & Nature
Переглядів 27614 днів тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 3 hours Pomodoro session: 50-min study, 10-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it...
Late Night Study: 2.5-Hour Pomodoro for ADHD | 40-Min Focus + 10-Min Break | Brown Noise & Nature
Переглядів 1,3 тис.21 день тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 2.5 hours Pomodoro session: 40-min study, 10-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, ...
1.5-Hour Pomodoro for ADHD | 30-Min Focus + 5-Min Break | Brown Noise & Nature
Переглядів 5621 день тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 1.5 hours Pomodoro session: 30-min study, 5-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, i...
2-Hour Pomodoro for ADHD | 25-Min Focus + 5-Min Break | Brown Noise & Nature
Переглядів 50Місяць тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 2-hour Pomodoro session: 25-min study, 5-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it f...
Late Night Study: 2-Hour Pomodoro for ADHD | 30-Min Focus + 5-Min Break | Brown Noise & Nature
Переглядів 86Місяць тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 2-hour Pomodoro session: 30-min study, 5-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it f...
2-Hour Pomodoro Study for ADHD | 25-Min Focus + 5-Min Break | Brown Noise & Nature
Переглядів 249Місяць тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 2-hour Pomodoro session: 25-min study, 5-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it f...
Beginner Mode: 1-Hour Pomodoro Study for ADHD | 15-Min Focus + 5-Min Break | Brown Noise & Nature
Переглядів 29Місяць тому
Hey, y'all! 💐 Hope you enjoy and stay focused with this 1-hour Pomodoro session: 15-min study, 5-min break, with calming brown noise and nature sounds! 🎧🍃 Join this peaceful - Study With Me - session designed for ADHD focus and deep concentration. Using the Pomodoro technique, this study timer alternates focused work and breaks with calming brown noise. Perfect for a serene study ambience, it f...
Great video for studying. Wish there was no ads 😢
Thanks for the comment! About the ads, youtube puts those there-my channel isn’t monetized yet, so I can’t control it. But I hope you stay focused during your study sessions with my videos! 🙂
when ı use your videos my work become perfect😉🙃
that's awesome to hear! glad it helps! :)
Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨ ⏰TIMESTAMPS: 0:00 Intro 1:30 Pomodoro 1 51:29 Break 1 01:01:30 Pomodoro 2 01:51:29 Break 2 02:01:30 Pomodoro 3 02:51:29 Break 3 03:01:31 Pomodoro 4 03:51:30 Last break
I would be so happy if you make a 16 hour pomodoro video(with brown noise), please try to make it
hi, I'll try to put it in my schedule (:
Thanks🙃
Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨ ⏰TIMESTAMPS: 0:00 Intro 1:29 Pomodoro 1 51:29 Break 1 01:01:30 Pomodoro 2 01:51:30 Break 2 02:01:31 Pomodoro 3 02:51:31 Last break
Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨ ⏰TIMESTAMPS: 0:00 Intro 1:29 Pomodoro 1 41:29 Break 1 51:30 Pomodoro 2 01:31:30 Break 2 01:41:31 Pomodoro 3 02:21:31 Last break
its good
@@dogadurugul thanks 😊
@@mindfulminutesforadhd and can you do 50/10 pomodoro?(now you have +1 subsucriber ; ) )
yay! this is the next video on my schedule, it will be on the channel today (:
@@mindfulminutesforadhd THANKS
Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨ ⏰TIMESTAMPS: 0:00 Intro 1:26 Pomodoro 1 31:26 Break 1 36:27 Pomodoro 2 01:06:27 Break 2 01:11:28 Pomodoro 3 01:41:28 Last break
Thanks for studying with me! 🎧 Hit subscribe-it’s free and helps me keep making these videos! 🍃✨ ⏰TIMESTAMPS: 0:00 Intro 1:26 Pomodoro 1 26:26 Break 1 31:27 Pomodoro 2 56:27 Break 2 01:01:28 Pomodoro 3 01:26:28 Break 3 01:31:29 Pomodoro 4 01:56:29 Last break
Thanks for studying with me! 💗 Hit subscribe-it’s free and helps me keep making these videos! 💐✨ ⏰TIMESTAMPS: 0:00 Intro 1:30 Pomodoro 1 31:30 Break 1 36:31 Pomodoro 2 01:06:31 Break 2 01:11:32 Pomodoro 3 01:41:32 Break 3 01:46:33 Pomodoro 4 02:16:33 Last break
Thanks for studying with me! 💗 Hit subscribe-it’s free and helps me keep making these videos! 💐✨ ⏰TIMESTAMPS: 0:00 Intro 1:22 Pomodoro 1 26:23 Break 1 31:22 Pomodoro 2 56:22 Break 2 01:01:21 Pomodoro 3 01:26:21 Break 3 01:31:21 Pomodoro 4 01:56:21 Last break
Thanks for studying with me! 💗 Hit subscribe-it’s free and helps me keep making these videos! 💐✨ ⏰TIMESTAMPS: 0:00 Intro 1:30 Pomodoro 1 16:29 Break 1 21:29 Pomodoro 2 36:29 Break 2 41:29 Pomodoro 3 56:29 Last break