Kundalini Tantra Home Practice ❤

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  • Опубліковано 4 лют 2025
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КОМЕНТАРІ • 405

  • @dashama
    @dashama  2 роки тому

    Join us in Bali retreat!Transform your life November 1-11! Learn more & Apply Now, space is limited : www.Flowstate.yoga/masterclass

  • @ChamorruWarrior
    @ChamorruWarrior 6 років тому +7

    I remember you from when I was like 15... Your channel was one of the first channels I used when I first started taking fitness and health seriously. I still do stuff I learned from you with your exact videos in mind at 25 years old now haha You're amazing

    • @dashama
      @dashama  6 років тому +1

      ChamorruWarrior amazing! Thank you for sharing. Keep up the greatness! 🙏❤️🙌🏼

  • @GGstack1
    @GGstack1 2 роки тому +2

    I'd just like to say after watching you debate on F&F I've gained a massive amount of respect for you.

    • @dashama
      @dashama  2 роки тому

      That's good to hear Andrew. Thank you so much. Namaste 🙏🥰

  • @micheldubois9466
    @micheldubois9466 6 років тому +5

    Thank you for the purification aspect of this experience ! I have came a long way on my journey in 10 months ! Eternal gratitude ! Namaste !

  • @RogerThunderhandsGilbert
    @RogerThunderhandsGilbert 2 роки тому +1

    Namaste from a long time kindred practitioner of Kriya, Kundalini Yoga! Since 1986. I channel from the lineage of Kaula Spanda Pratyabhijna. The Shaivite tradition of the Shiva / Shakti awareness and energy! I love your shakti and goddess energy and the video!

  • @Svencore24
    @Svencore24 2 роки тому +1

    I just pray to yah and I'm strong and fit. No need for yoga!

  • @cindyangelfarms
    @cindyangelfarms 7 років тому +1

    Dashama is the best! She is one of my sweetest Angels. Her intent to share body and heart wisdom is very evident.

    • @dashama
      @dashama  5 років тому

      Cindy Sellers thank you angel I love you 🙏❤️

  • @DatKundalini
    @DatKundalini 6 років тому +1

    For people having trouble holding this. You can put your tongue to the roof of your mouth. It will allow you to hold the Kegel almost effortlessly. This exercise is very powerful. I've been blocked for a few months and I could feel this really waking up my root chakra.

  • @MrNutson33
    @MrNutson33 6 років тому +2

    Yay...wow...so clear now...my breathing opened up after a week of congestion.
    Peace,
    Namaste,
    J

  • @leonaaoki
    @leonaaoki 6 років тому +5

    I love your channel. It's really detailed, authentic and I could relate to all you say. I'm subscribing!

    • @dashama
      @dashama  5 років тому

      Anne Leigh thank you angel 🙏 namaste

  • @Dr-Kings-Life
    @Dr-Kings-Life 4 роки тому +1

    Dashama, your aura is changing the perceived walls behind you. Have you noticed this in the video?
    Its amazing!!
    Its like your aura is bending the 3D physical field around you. Wow.
    The camera on your laptop has difficulties to keep up with it.

    • @dashama
      @dashama  4 роки тому

      Dr. Leben haha yess 🙏✨🥰

    • @Dr-Kings-Life
      @Dr-Kings-Life 4 роки тому +1

      @@dashama Im serious. And you shine!!

  • @marialotusaberg8521
    @marialotusaberg8521 7 років тому +3

    Tried this and it was amazing! I really didnt expect to feel anything but i really feel elevated! Thank you

    • @peacensunrisebeauty
      @peacensunrisebeauty 4 роки тому

      Did you arm hurts ? 😭😭 Your shoulder I mean.. mine where on fire 🔥

  • @antidisestablishmentariani8119
    @antidisestablishmentariani8119 6 років тому +3

    I’m a guy and also found this helpful. Thanks for putting this out there.

  • @kevinflaherty3936
    @kevinflaherty3936 7 років тому +2

    I just wanted to drop a quick note saying I like your video, long story how I got here from starting today with video's on affirmations, but from some of the Tantra video's I've scene the true power of intimacy with the connection that can be created

    • @dashama
      @dashama  7 років тому

      Kevin Flaherty thank you. Yes it’s a powerful practice 🙏💓🙌🏼

  • @gabrielaivanova9624
    @gabrielaivanova9624 5 років тому +6

    After this video I can't imagine my morning without this exercise.. thank you so much ❤️❤️🤗🙏

    • @dashama
      @dashama  5 років тому +1

      Thank you for the great feedback, I'm so happy you loved this practice so do I :)

    • @afrosamuraiwarrior
      @afrosamuraiwarrior 2 роки тому

      @@dashama you look so gorgeous, babe xoxoxo

  • @Boyer427
    @Boyer427 7 років тому +2

    You are really a wonderful teacher Dashma. Beautiful Spiritual Energy !!

  • @fernandogigliotimossi3872
    @fernandogigliotimossi3872 6 років тому +10

    Very powerfull tecnique. I'm very surprised. Very very good.

  • @StrategicStripping
    @StrategicStripping Рік тому

    I wasn't expecting that to be challenging... very interesting. Thanks

  • @joeb8042
    @joeb8042 7 років тому +5

    I tried it and found myself failing, trying to keep track of everything but that's all me. Thanks for being you and the video. Will try it again.

    • @dashama
      @dashama  7 років тому +1

      Joe B yes keep trying 🙏❤️🙌🏼

  • @Jajahahah666
    @Jajahahah666 4 роки тому

    I always come back to this video

  • @sestricka9
    @sestricka9 5 років тому +1

    Thank you not only for the excercise but also for the included information. I would love to see more videos like this.

  • @Alyalya1000
    @Alyalya1000 6 років тому +4

    Well done, Dashama! I really enjoy it and you're so nice! Keep smiling :)

  • @vashutripathi7111
    @vashutripathi7111 6 років тому +2

    Wooowieeee it feels amazzing😍😍😍😍
    Its like some force is growing from down to top of the body

  • @ashwoodtreecare
    @ashwoodtreecare 3 роки тому

    Dashama, you are gorgeous. You’re beautiful smile radiates such a positive glow. I’m smitten 🥰

  • @timpani1950
    @timpani1950 6 років тому +2

    Spray Your chakras with peroxide and your spiritual practice will be, like, totally awesome.

  • @TarzanArmani007
    @TarzanArmani007 3 роки тому

    Thank you for these instructions and wisdom. Trying it, emphasis on trying 😆

  • @reginaldsmith7821
    @reginaldsmith7821 7 років тому +1

    Thank you very much I love all of your videos thank you again later

  • @foxledbyheart7752
    @foxledbyheart7752 6 років тому +2

    I love the fact that you ignored all the spiteful comments:)
    🙏🏻

    • @dashama
      @dashama  6 років тому

      The Doors 😊💓👼

  • @raroraroraroo9675
    @raroraroraroo9675 7 років тому

    A minute into it I felt a lot of heat. Really powerful. Energizing and calming. Any exercises to increase my energy would be great. Thanks.

    • @dashama
      @dashama  3 роки тому +1

      thank you for the request! i’ll make more like that 🙏💓

    • @raroraroraroo9675
      @raroraroraroo9675 3 роки тому

      @@dashama I did a Wim Hof deep breathing and cold shower course and it really worked. Better mood and energy. I recentlty used it between weight lifting sets and it increased by strentgh. So yeah, all this is very real. And spiritually very important. I feel closer to God.

  • @rstar899
    @rstar899 4 роки тому

    Thank you for doing kundalini yoga videos!

  • @barefoot_elegance999
    @barefoot_elegance999 2 роки тому

    Really looking relaxed

    • @dashama
      @dashama  2 роки тому

      Hi angel. Yes, thanks 🙏🥰

  • @huibui2978
    @huibui2978 4 роки тому

    Wow- Feels good - tried it after a stressy day and felt very relaxed after practicing

    • @dashama
      @dashama  3 роки тому

      that’s great to hear! namaste 🙏💓🌸

  • @buszek86
    @buszek86 7 років тому +1

    I really like it :) Thanks Dashama. Love and Peace

  • @andreaahmed5984
    @andreaahmed5984 6 років тому +1

    My head is much clear after this practice

  • @XffTheGrid411
    @XffTheGrid411 6 років тому +2

    Wow this must be pretty powerful you haven't even started and you're already bending reality! ;)

  • @homewithjamila
    @homewithjamila 2 роки тому +1

    Thank you ❤️ this really works!

    • @dashama
      @dashama  2 роки тому

      You’re welcome Namaste 💖🙏

  • @rosselliott3971
    @rosselliott3971 7 років тому +1

    Your beautiful a wealth of very informative information thankyou thankyou

  • @bruceorlov3626
    @bruceorlov3626 6 років тому +2

    Dashama I love your thoughts and kundalini practice.

  • @taherehfarhadi3056
    @taherehfarhadi3056 6 років тому +2

    Hi dear Dashama!
    I did the practice with you, but I mixed all the actions up... :( I think should practice more...
    But I couldn't follow the last one ( holding breath) because of the advertisement!X(
    Thank you so much :* Keep making more videos

  • @sammypsycho8273
    @sammypsycho8273 3 роки тому

    Moore F. sent me. This has nothing to do with DoorDash, but I'm happy I'm here.🤗

  • @MrBangel50
    @MrBangel50 6 років тому +4

    Thank you. I’ve been searching for an introduction into this practice and I’m hooked. This is amazing. Namaste

    • @dashama
      @dashama  6 років тому

      Brandon Angel that’s wonderful! Namaste 🙏🙌🏼🔺

  • @raybren691
    @raybren691 7 років тому +1

    Awesome video. The festival looks absolutely awesome.

  • @Salakert
    @Salakert 3 роки тому

    So beautiful. You need to spread the world around. Try Armenia and Tanzania/Zanzibar

  • @narayanmk6414
    @narayanmk6414 4 роки тому

    Very nice and beautiful video

  • @marcoscapoccino2425
    @marcoscapoccino2425 5 років тому

    Hey,
    I'm in Rio de Janeiro and enjoyed it.
    2021 I am going to Somananda Tantra School

  • @Sidewalkman1
    @Sidewalkman1 5 років тому +1

    Thank you for teaching and sharing.

  • @socialalchmey9875
    @socialalchmey9875 2 роки тому

    Subscribed! Thank you

    • @dashama
      @dashama  2 роки тому +1

      Thank you. Namaste ❤🥰🙏

  • @dharmrajpundlik9196
    @dharmrajpundlik9196 3 роки тому

    Thanks.

  • @MrWillxixam
    @MrWillxixam 3 роки тому

    This gets the heat going! Thanks for sharing!

    • @dashama
      @dashama  2 роки тому

      Thank you 🥰🙏

  • @hemantbhardwaz9386
    @hemantbhardwaz9386 7 років тому

    I will appreciate your good video about Kundalini Tantra Yoga,It is true that human body has seven great energy centres in which infinite power is lying in sleeping position.We can activate these energy centres by meditation or other methods.I am also working on spiritual science from many years .I experienced that there is a life after death .In our physical body there is a Micro body which drive our physical body during whole life .This Micro body cannot be seen by material scientific instruments because it is beyond our instruments capacity.When our first energy centre activates which is known as "Base root energy centre" then we feel that our physical body is lying on the ground and we are going into upword direction in the sky.I am happy to watch your video about Kundalini yoga,Good wishes for your golden future,With regards, thanks.

    • @dashama
      @dashama  3 роки тому

      blessings 💓🙏✨

  • @OttomanG
    @OttomanG 3 роки тому

    I love Tantra 👏🏻👏🏻

  • @derrickupshaw3008
    @derrickupshaw3008 7 років тому +1

    Thank you dashama for sharing this knowledge and your BEAUTY with us. ❤

  • @MikoNico
    @MikoNico 5 років тому

    Powerful and insightful, thank you for sharing Dashama!!

  • @SerbianTexan
    @SerbianTexan 6 років тому +2

    Beautiful! And a great message. Thank you.

  • @pargatsinghgorgarh1032
    @pargatsinghgorgarh1032 3 роки тому

    From where you learn this I chant satnam and got peace

  • @countryglamflowers
    @countryglamflowers 4 роки тому

    So blesses to have found you!!

    • @dashama
      @dashama  4 роки тому

      Ann Steyn 💝💝💝 Namaste goddess

  • @MrHeman1985
    @MrHeman1985 7 років тому +1

    You are doing a very good work... keep it flowing :)

  • @mysteryoflife5709
    @mysteryoflife5709 2 роки тому

    Love u dii.❤❤💟❣💌♥️💟❣💌♥️

  • @dudeistpriest8664
    @dudeistpriest8664 7 років тому

    Been i to this for a while now myself i found this a well explained session very gpod wprk look forward to your up and coming videos

    • @dashama
      @dashama  3 роки тому

      thank you 🙏 welcome to the tribe 💓🌸 namaste

    • @spiritrise2023
      @spiritrise2023 3 роки тому

      Thank you 💜

  • @kateysandon
    @kateysandon 7 років тому +1

    This is great awakening Thankyou so much

  • @maxwellhavins8078
    @maxwellhavins8078 5 років тому +1

    Hey Dashama I know this is an older video and probably don't keep up with it anymore. But I was wondering if something like this would be good with integrating with some other yoga practices. Maybe for example as a warm up for a flow Ashatanga? I want to get back into doing yoga and would like to involve a daily Tanta practice. I'm sorry if this whole comment comes out confusing..and for horrible spelling.

    • @dashama
      @dashama  3 роки тому +1

      great question: yes you can combine with with any other yoga practices. 💓🙏🥰

  • @evaml11
    @evaml11 4 роки тому

    Thank you Dashama, I loved it :)

    • @dashama
      @dashama  3 роки тому +1

      namaste goddess 🙏💓🌸

  • @nachiketapurohit9921
    @nachiketapurohit9921 6 років тому +3

    I will also practice from tomorrow .
    N.PUROHIT

  • @MentalElement
    @MentalElement 6 років тому +1

    ..
    Yoga is The Day,
    Tantra is The Night,
    ..
    with Tantra, when you absorbed by energy ~ you ain't a doer, not doing any exercise, you are loving, & so much as any action is gone, but body does move, but for you it doesn't matter, ..

  • @franzischmidt
    @franzischmidt Рік тому

    Namaste Dashama, thanks for this video :) What practice are you referring to at 3:40? Thank you 🙏

  • @suntoyfull64
    @suntoyfull64 7 років тому +1

    Very nice introduction to tantra practice. I enjoyed and want more

  • @veronicasanchez4701
    @veronicasanchez4701 4 роки тому

    Thank you!

    • @dashama
      @dashama  3 роки тому

      namaste angel 🙏💓✨

  • @guillermo.montoya9825
    @guillermo.montoya9825 5 років тому

    Gracias hermana

  • @oichuung
    @oichuung 3 роки тому

    hi, this is not Sat Kriya. Only mudra and breath of fire is correct but you should chant Sat on the inhale and Nam on the exhale. And the speed must be adaptable according to the practitioner.

  • @vashutripathi7111
    @vashutripathi7111 6 років тому

    Plzzz teach more such exercises

  • @tradingexpert3491
    @tradingexpert3491 7 років тому +1

    wow ur practice and energy is amazing! I wish u were in LA!!!

  • @serizawa0801
    @serizawa0801 4 роки тому

    Can you comment how you synchronize breathing and pulsation? Should I squeeze it when I inhale or the other way around? Thanks for the great practice!

    • @dashama
      @dashama  3 роки тому +1

      great question, yes exhale squeeze, inhale relax 🙏💓

  • @cresenciohernandez8310
    @cresenciohernandez8310 4 роки тому

    Gnostic movement by Samael Aun Weor has it simply stated how to meditate especially the why good luck tantra means technique mantra sound yantra diagram or form

  • @TheLittleMissTori
    @TheLittleMissTori 6 років тому +1

    You glow like an angel.

    • @dashama
      @dashama  6 років тому

      MissTori thank you angel 🙏💓👼

  • @Embodiedflor
    @Embodiedflor 2 роки тому +1

    Do you recommend any books to read on Kundalini/Tantra ?

    • @dashama
      @dashama  2 роки тому

      I like the book the book of secretes by osho

  • @HannaPramholt
    @HannaPramholt 7 років тому

    It would be nice if you did one step by step on how to get into the posture, how to do the breath and so on.

    • @dashama
      @dashama  3 роки тому

      good suggestion! i will do that for you angel 🙏💓👼

  • @BORNEOINFORMASISTUDIO
    @BORNEOINFORMASISTUDIO 4 роки тому

    Thank you, my frend.... Good Luck... :)

  • @annupammitraindividual3805
    @annupammitraindividual3805 7 років тому

    Yeah that sure sounds good.....
    And we believe in you....
    But how do we prepare our minds... Please help

  • @evanjones4705
    @evanjones4705 4 роки тому

    Thank you. I can add this to my Yoga routine.

    • @dashama
      @dashama  3 роки тому +1

      great plan! 🙏💓🧘‍♀️

  • @robblaq3811
    @robblaq3811 6 років тому +1

    Amazing video Namaste

  • @vashutripathi7111
    @vashutripathi7111 5 років тому

    Where did u learn all of this

  • @NavneetKumar-oe7hh
    @NavneetKumar-oe7hh 3 роки тому

    Mam I have nasal polyps problem what should I do to get rid of this problem

  • @relations-karmictfandsoulm4432
    @relations-karmictfandsoulm4432 3 роки тому +1

    Very good!

    • @dashama
      @dashama  3 роки тому

      Namaste 💓🙏

  • @psps2385
    @psps2385 3 роки тому

    Amazing 👏👏👏

  • @adampolzin7765
    @adampolzin7765 6 років тому +1

    Thank you for this. Easy and effective.

    • @dashama
      @dashama  3 роки тому

      namaste 🙏💓✨

  • @irisgm1969
    @irisgm1969 6 років тому +13

    Thank you for sharing this information.
    Now, why it looks like the the background it's moving?

    • @orgasmtron1
      @orgasmtron1 5 років тому

      I thinks it's a banner hanging

    • @dashama
      @dashama  3 роки тому

      i don’t know why 🥰but it maybe showing us the power of this energy!

  • @lifejeevan
    @lifejeevan 3 роки тому

    Can be done regularly?

  • @tomsterling2910
    @tomsterling2910 5 років тому

    You're an angel

  • @sugigiyanto7109
    @sugigiyanto7109 3 роки тому

    Tank you

  • @jennypatton645
    @jennypatton645 6 років тому

    hello I've been doing this for a long time

  • @yvonnethompson8758
    @yvonnethompson8758 7 років тому

    great information and good teaching

    • @dashama
      @dashama  3 роки тому

      namaste angel 💓🙏✨

  • @william.l2232
    @william.l2232 7 років тому +1

    Beautiful , it will help this exercise to guys? Thanks .

  •  7 років тому +5

    lovely! thank you very much for sharing

    • @dashama
      @dashama  6 років тому

      you're welcome :)

  • @MrAMandTM
    @MrAMandTM 6 років тому

    Nothing like an ad in the middle of a meditation.

  • @magdalen201
    @magdalen201 7 років тому +8

    Thank you Dashama for sharing this.

  • @RklssPOSEIDON
    @RklssPOSEIDON 7 років тому +3

    Kegels also help guys with impotence.

    • @dejanjovanovic2298
      @dejanjovanovic2298 7 років тому +1

      yes. with impotence. but not with "performance anxiety" or some other issues.

    • @dejanjovanovic2298
      @dejanjovanovic2298 7 років тому

      yes. with impotence. but not with "performance anxiety" or some other issues.

  • @planetx5269
    @planetx5269 7 років тому

    I didn't understand the mantra. could you say it slowly and show the word. Thanks

  • @zeljkafreslmicovic4825
    @zeljkafreslmicovic4825 6 років тому +2

    Great thing to watch first in the morning, I'm similar to you, shy and passionate; great feeling

    • @dashama
      @dashama  6 років тому +1

      zeljka fresl 🙏❤️😊🙌🏼

    • @Saumya551-m1z
      @Saumya551-m1z 5 років тому

      @@dashama what's ur age sis

  • @cherylgentillon
    @cherylgentillon 6 років тому +2

    I love it, thank you and you are gorgeous! ❤️

  • @brendaaucamp1730
    @brendaaucamp1730 7 років тому +2

    This is so amazing, thank you 💕