Thanks mate, love the saying, we are doing our best! Totally relate to that. As a 48 year old just starting CrossFit two months ago, you are an inspiration man.
Totally helpful Jason. I am traveling to a comp in November and wasn't sure what to do with my backpack (so bulky). Glad to know I can use it as my carry on! Yay! Good luck at the Games!
Hi Jason. Blain Carson and fairly new subscriber. I will be in Birmingham end of August. I hope we can connect in Birmingham. I am one of 20, 70 plus athletes. You truly inspire me.
I don't really have specific pre-post meals or snacks. Just my standard breakfast, lunch and dinner. But I do drink LMNT pre-workout with beta alanine, and Black Label whey protein with creatine.
Thanks mate, love the saying, we are doing our best! Totally relate to that. As a 48 year old just starting CrossFit two months ago, you are an inspiration man.
They thanks man!!
Love your videos brother. Keep them coming. You are real motivation for me! No excuses, I just gotta get the work in.
Thanks Steve! Will do!
Totally helpful Jason. I am traveling to a comp in November and wasn't sure what to do with my backpack (so bulky). Glad to know I can use it as my carry on! Yay! Good luck at the Games!
So glad this was helpful!!
Hi Jason. Blain Carson and fairly new subscriber. I will be in Birmingham end of August. I hope we can connect in Birmingham. I am one of 20, 70 plus athletes. You truly inspire me.
Hey!!! Wow! Awesome Blain! When you see me at the Games - please come say hi!!
What do you normally eat pre & post-workout?
I don't really have specific pre-post meals or snacks. Just my standard breakfast, lunch and dinner. But I do drink LMNT pre-workout with beta alanine, and Black Label whey protein with creatine.
Which type white rice do you eat, Jason?
Jasmine!
@@JasonGrubb I bought Basmati the other day, do you think it matters alot which I take?