Episode 202: Pelvic Health as a peri-menopausal woman With Becky Aston

Becky Aston is a female health physio and was instrumental in my journey in early peri-menopause.
We did an Instagram Live where we talked about all things pelvic health and I wanted to share it on a podcast.
You can find Becky here: / beckyastonphysiotherapy
Instagram at: / themumbossmethod
Join my Free Facebook Community at: / chrissiehillercoaching
Get The Mum Boss Method Self-Care Journal here: amzn.eu/d/3MQ9VkU
Email: [e-mail]