Motape ke liye Yoga | Yoga for Weight Loss, Remove Belly Fat | Yoga Guru Dheeraj
Вставка
- Опубліковано 7 вер 2024
- Weight Loss, Belly Fat, मोटापा, Yoga, Exercise workout ना जाने कई और टर्म या शब्द हर दिन बढ़ते जा रहें हैं, लेकिन वजन घटने का नाम नहीं ले रहा है। यदि आप भी सब तरह से Running, Jogging, Diet Plan, Zumba aerobic exercise कर कर के थक चुके हैं लेकिन वैली फैट या मोटापा कम होने का नाम नहीं ले रहा तो योग के इस राइट एप्रोच को अब अपनाएं। योग के नाम पे झांसे से काम ना चलेगा बल्कि प्राचीन सिद्धांत से Holistic way में मोटापे को मैनेज करें और बेहतर Health आप पाएं। बता रहें हैं विस्तार से योगगुरु धीरज कि कैसे तनाव, इमोशन , मेटाबोल्जिम, लाइफ स्टाइल इत्यादि का फैट कन्केशन है और कैसे सबको बैलेंस में लाकर हम बेहतर शरीर और आनंदित मन प्राप्त कर सकेगें।
----------------------------------------------------------------------------------------
चैनल सब्सक्राइव कर Bell बटन दवाएं - goo.gl/gpWhWi
एडवांस योग साधना - goo.gl/jzorvw
योगगुरु धीरज को फोलो करें फेसबुक पे- goo.gl/BkER2e
हिंदी योग ब्लॉग- goo.gl/GxzHjW
Yoga in Gujarati : / yogagujarati
योग फेसबुक पेज़ - goo.gl/SFpneu
valuable and truthful information..other youtube videos are giving false information to get more view...pranam..
योग यहीं सिखाता है..... बाकी योग के नाम पे सिर्फ व्यूज़ बढ़ाना जिनका मकसद है बस वो हितकारी नहीं व्यक्ति समाज के लिए . ऊँ आभार नमस्ते
@@YogGuruDheeraj are swami ji..apne reply kia thank you so much...you made my day...
Sir please make a video for bedridden sciatica patients to get rid of pain & numbness .any mudra which they can practice comfortably on bed for pain relief d also to get rid of belly d hip fat because whole day when you are lying in bed you gain weight.Sir pl giv a thought to sick people's needs.Thanks .
@@YogGuruDheeraj baba ramdev bahot se videos main ye daba kartehain ki ye khao ye peeo aur ye exercise kare mahine main 30 kg 40 kg weight kam ho jaega
One of the best advice on fat loss through Yoga . I have started my Yoga journey and it's a tough mental battle to work towards your goals each day. Thank you 🙏🏻🙏🏻.
Namaskaram guruji I like your advice. Criticizing others is not a way o f guru. You share your knowledge and let them share theirs. Just a humble request. Thank you
I have becom a big fan of you guruji
You are MashaAllah so sincere and true,
You are really spreading the right information and teaching the perfect Yoga with detail .
Thank you very much 🙏
I would love to donate for the Ashram and one day come to join one month course at your Ashram.
In Sha Allah.
It's my pleasure......... Connect to Ashram - 6354 32 5086 or mail guruvyf@gmail.com
Thanks Guru ji. It works. I followed every single thing you advised and managed to reduce my waistline by 6 inches in a year. Yoga journey is continued now and enjoying my yogi life.
Aap ke jaise Guru milna, ye Bhagwan ki saugath hai. Bahuth bahuth dhanyavad 🙏 🙏🙏 🙏
धन्यवाद गुरु जी।बहुत ही सरल उपाय बताया आपने।आपके निर्देशन में मैंने यह अनुभव किया,और मुझे weight loss हुआ।बहुत अच्छा महसूस करता हूँ।
आभार पांडे जी..... योगमय रहें ऊँ
1 mahine mai 30 kilo weight lose karna befkoofi se bhari hui baat hai... Guru ji bilkul sahi kaha apne.
Dheeraj ji...do not Criticize any baba...as people are liking you beacuse of your YoG skills....and they will follow you.
App se bahut hi achha information milta hai....your explaining method is very nice and easy to understand. I a am 48 years old lady. We will be greatful if you explain the yoga posture what we should do during pre menopausal period
thanks sir for your helpful tips. I like the idea of mindful eating & stress induced weight gain.Both things are applied to me.As I am 54 year old gynecologist my life style is stressful and sedentary. I use to eat lots when I am under stress.But I have never thought in this way. I think I have understood the cause now it will be easy for me to loose weight.till date I was thinking I am doing heavy work out going to Jim still not loosing weight. I will try this stress management and I will let you know after 3 months how I am doing. I feel so happy that found your channel and I have subscribed it
आप डॉक्टर है, इस प्रयोग को कर लोगों को सही समझ की ओर प्रेरित कर सकती हैं। मोटापे के नाम पे बहुत मूर्ख और धोखा दिया जा रहा है। जो दुखद है। शुभकामनाएँ आपके लिए ऊँ नमस्ते
Yoga Guru Dheeraj
I truly agree with you.Even I have done many stupid things.bcz that time I tried shortcut to loose weight as I don't want to loose my concentration on career but now as age progress and health problems started I became aware that there are no shortcuts but it is the right path to follow & I am so happy that at perfect time I found your video I feel so happy & grateful thanks
जी नमस्कार , परमात्मा आपके इस योग शैली विद्या को बनाए रखे ।
आभार प्रार्थना हेतु ऊँ
पेट की चर्बी कम करने के लिए योगासन - goo.gl/X2uWu8
Ramdevji ne yog ke madhyam se bahut kuchh kiya hai . Unka contribution bahut hai. Apke paas kuchh achha hai uska bhi welcome hai. Apka negetive pahalu kisi ki aalochana karna hai. Kisii ka line chhtota karane ke bajay apna Line bada kar lijiye. Duniya me gyan aur gyaniyo ki kami nahi hai. Siyog bhi the.
Kya bat hey guruji jo kisi ne aaj thak bathaya nahi jo apne bataya pranam
धन्यवाद गुरु जी बहुत बढ़िया, 🙏
Thank u very much sir for ur valuable information
🙏 धन्यवाद उपयुक्त माहिती
Guruji aap ki smjh boht gehre level ki hai ...how mind is connected to the gut..am happy i found your channel.thankyou
Hi
Guru g apka bahot sukriya ap bahot achha se smjhate ho 🙏
Mahan yogi good
क्योंकि आज कल कि दिनचर्या में लोगों को अपनी आवश्यकता कि पूर्ति हेतु समय निकालने में ही असमर्थता हैं ।
Very good information .thanks you dheeraj saheb.
I follow all ur videos guru ji🙏
Thanks for your precious instructions.
आभार
आभार गुरुजी।
Very well explain and it's true video
Thanks guru g
Gurruji you are 100% right . Aaj Tak e bat kisi ne nahi batayi.
True information.... Because of stress & lack of sleep it will create obesity and weight gaining problems.
Hahaha guru hi u said well that baba g conveying wrong information to us.. I have been following ur Chandra Nadi active yoga video and it gave a huge relief from insomnia and stress..🙏🙏
Bhut hi useful video guruji bhut bhut dhnywad
धन्यवाद गुरुजी
guruji aap sahi aur sayintific jankari dete he koy juthe dave nahi he dusre yog guru logo ko gumrah karte he aap logo ko sahi rah dikhate ho.aap ko parmatma lambi aayu de aesi hamari duva he
Mera vi yahi problem thha guru ji aab Mai aap ki bat ko follow karna suru Kar diya avi se thank you guru ji🙏🙏🙏
Guruji maine apke foundation ac ko aaj hi 300 donate kia hai..i wish bagawan mujhe jyada donate karne ki shakti de..🙇🙇🙇
बहुत आभार । जहां संकल्प है वहां शक्ति है । नमस्ते । आप रिसिप्ट ले सकती हैं आश्रम से 63543 25086
Dhiraj ji your doing good job in yoga but you please don't unnecessary criticize any Baba, before you those Baba only reached yoga to house to house.
Focus on your work n Prosper.
Salaam Namasty Guru GGG really you r absolutely right.. Apko hum subscribers maan agay.. U have deserve 1000 likes.. Thanks for lovely information..
Salaam Namaste ... Thanks so much
मैं 300 रूपये ट्रान्स्फर कर दिया .धन्यवाद
बहुत आभार आपका। आप आश्रम से संपर्क कर रिसिप्ट जरुर लें - संपर्क - 6354 32 5086 ऊँ नमस्ते
@@YogGuruDheeraj 🙏🙏🙏🙏🙏🙏🙏
Best teacher
Well said first do not loose your patience. Than first to understand good approach Dheeraj ji
Thanku so much Guruji ma kal see try karungi 🙏🙏
बहुत अच्छी जानकारी दी 🙏 ॐ
ऊँ
Great, your yoga postures and info is very helpful
आभार
Though the original pattern of our personality cannot be changed,we can fill it with enthusiasm and health by regular yog and asanas and can enjoy the life. Every individual is a special creation of the God.
Very true and well said.
बहुत ही उचित सलाह है.
नमस्कार !!!💐
मंगलम नमस्ते 😍
Thanks a lot
Namskar,Guruji,🙏🙏🙏.
गुरू जी को मेरे हृदय पुरबक प्रणाम कृपया करके लगातार अच्छा प्रयास करते रहने के लिए कुछ बताये आप का सच्चा शिष्य हजारों किलोमीटर दूर से
Wonderful guru ji God bless u
Salaam Namasty really you r very nice and honest.. Ap ek aam insan ko bohut asani sy btaty ho.. U Tube par hum NY bohut sy yoga channel watched liye but your yoga method sir guru g very informative and useful.. Plz plz plz guru g hum Hindustani to hein but can't understand Hindi language.. So plz plz ap humko Urdu language mai reply krdia kato to bohut bharya hojay ga.. Thanks
Thanks so much.. will do so
Very good Guruji
पहली बार ऐसा हुआ कि इसमें बताये योगासन मैंने किये तकिये का सहारा ले कर और पहली बार अपना बढ़ा हुआ वजन से मुझे प्रेम हो गया।
Apny yoga kiya h.. kuchh fark pada h? Please batana.apka wait kitna hai..mera bhi bahut jada h.or age 24 year.plese don't mind.. I'm Ranu Gautam from Indore
@@gavamravikant योग से वजन कम हो गया। 60kg है
Pehle kitna tha..kitnA time laga
Thank you sir
praanaam ji 🙏bahut acchi khabbar.Naye ashram banane ki shubh kaamnaaye.sabhi ko apna bhaag dena chahye.hamare hi fayede ki baat hai 🙏🙏
mai abhi kuch dino se hi juddi hu
Boht intezar tha is video ka giruji thanku
ऊँ
प्रणाम गुरूजी 🙏
आपका लाइव्ह योगा देखकर रोज अभ्यास करती हू,मैं आपको गुरूदक्षिणा देना चाहती हुं,मुझे योगासे बहुत शांती मिली आपकी प्रोसीजर भेजना.धन्यवाद
Namaskar guru ji. Aap bohot acha kaam Kar rahe Hain. Is Jan Manas ki sewa mein Meri taraf se 500 RS ki Rashi aapke bataye account mein transfer Kar di gyi hai .
बहुत आभार गीता जी आपके सहयोग और प्रेम के लिए , जी वो मिल गया था. ऊँ
1dam सटीक बात कहा गुरु ji....बहुत बहु आभार
Thanks
Bahut hi khoobsoorat, Guruji.
Guru ji minopause ho gya hai or heels mai behadh pain rehne laga hai chalna bhi mushkil hai. ...plzz koi khaas yog batayen....boht dhanyawad hoga Guru ji
Thank you guruji
You are doing great work, hats off
aap bahut achhe se samjhate hai
आभार बंधु
Guru ji Ager weight kam hai to bi shawasan krna chaiye
very nice.
namaste ji
Guru ji.
Truly said Guru ji
आभार नमस्ते
Very nice 👍 yoga 👍 thanks
बहुत सुंदर गुरु जी।
गुरू जी प्रणाम 👏🏻🙏🙏👏🏻 What is the right time for yoga??
सुबह सबसे बेहतर नहीं तो शाम
Thnx👌❤
I find this the most accurate reason of being fat.
Bhot achhi bat h true thing
Excellent very well explain
I just love n like u guruji.☺️😇
आपको भी प्यार व प्रकाश नमस्ते
@@YogGuruDheeraj 😊
I am big fan of u guru ji u r amazing
Bahut bahut dhanyvad 🙏🏻🙏🏻
Very informative video
Please send account details in the description box,would like to donate for the noble cause,thank you .
Guruvyf@gmail.com ... Contact
Dil jeet lete ho Guruji
Sir ji please make a video on yoga for bone fracture in leg..
Well explanation guruji om
V nice !
Guruji
Plz share your details for TTC course?
My TTC course pending. I really wish to complete in your ashram.
Plz share detail.
Its my pleasure to contribute for own ashram.
You may , contact ashram 6354325086
Guru ji plz Pcod ke liye yoga bataiye .Hypothrodism ke liye bi .
Weight increse ke lia yog batai ji
plz share the donation link.
बिल्कुल गुरु जी
Guru ji pls tantrric yoga baniye
Valuable information
❤
Very nice 👍
Thank you 👍
Surya namaskar ke baad mai agr jyada se jyada shavasan karne ki practice Karu to vajan km hoga guruji.
मेरा युटरस नीचे सरक गया है और युरीन की बेग भी नीचे उतर रही है आप क्या सुजाव और योग बता सकते है
मेरी उम्र 55 है डाँकटर ओपरेशन कि सल्हा दे रहे हैं कृपया आप मार्ग दर्शन किजीए
Prabhu yeshu apko thik krega hmesha ke liye yeshu masih ka naam lo aaP or vishwas ke sath yehi bolte rho hrr waqt ki (prabhu yeshu ke kode khane se me chngee ho chuki hu) or aap bilkul thik ho jaoge.....Ameen
Pigmentation kaise dur ho sakte h sir please
Pranam guru ji 🙏
Bikul sahi kaha baba apne.
मंगलम नमस्ते 😍
👌🙏👌nice information.👍👍👍
Guru will you please post yoga videos for gaining weight also.thanks
U r awsome.
Guru g parnam, Guru g ye video bahut hi effective hai, but- aaj ki date me sab log pasina niklne me wiswas rakhte hai, exercise karte hai lakin unko koi fayda nhi hota
Lakin wo is baat ko nhi samajte.
Thanks 😊 guru g 👍 very good information for everyone 👍🙏🙏🙏🙏👍👍👍🙏🙏👍.