S2E7 - Heal Endo with Katie Edmonds

Today’s conversation is with Katie Edmonds, a Certified Nutritional Therapist certified through the Nutritional Therapy Association and a Paleo Autoimmune Protocol certified coach. She founded Heal Endo, a diet and lifestyle approach to aid the body in healing from the worst symptoms of Endometriosis. Katie wrote a 100-page evidence-based book on the dreaded endo-belly, and has also authored the 4-Week Endometriosis Meal Plan (www.amazon.com...) .
If you've battled with endo for years or are newly diagnosed, this may be the holistic lifestyle approach to endo you have been missing. Based on a whole-foods, whole-movement, and whole-lifestyle approach to reclaiming your life. You can find out more on www.healendo.com (www.healendo.com/) . You can also buy Katie’s book on Amazon (www.amazon.com...) , it is available in both the Kindle and Paperback versions.
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If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email on [e-mail] (mailto:[e-mail]) . I love to hear from you all.
Till next time, remember, you are not defined by endo!
Music:
Underground Stars by Loxbeats spoti.fi/34tPBBO
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