CLUB SHAY SHAY CHEST DAY

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 585

  • @joestalinger
    @joestalinger Місяць тому +823

    We got unc on here lets go

    • @hanyrambod_FST7
      @hanyrambod_FST7  Місяць тому +81

      Unc has a Next level work ethic! 💪🔥

    • @joestalinger
      @joestalinger Місяць тому +7

      @@hanyrambod_FST7 He the GOAT

    • @Killingthegame619
      @Killingthegame619 Місяць тому +22

      Where is Ocho Cinco at? 😅

    • @Alexg94
      @Alexg94 Місяць тому

      @@hanyrambod_FST7 get unc to do Masters 🙌🏼💯🔥

    • @meastshadow7664
      @meastshadow7664 Місяць тому

      Current weight for shanon?​@@hanyrambod_FST7

  • @JesusAguilarLifts
    @JesusAguilarLifts Місяць тому +587

    To be built like this, and this strong in your 50s is insane

    • @hanyrambod_FST7
      @hanyrambod_FST7  Місяць тому +118

      Genetics + Work Ethic =🔥

    • @paulh6101
      @paulh6101 Місяць тому +56

      ​@hanyrambod_FST7 is that all...?

    • @tallalmk6
      @tallalmk6 Місяць тому +13

      @@paulh6101 lol

    • @keithremedy
      @keithremedy Місяць тому

      @@paulh6101there absolutely is guys that are built like this that aren’t on anything my dad is one of them. He’s 74 and has test levels that are higher then a ton of twenty years olds and looks pretty impressive for his age. But with Shannon him being as wealthy as he is I wouldn’t be shocked if he was on HRT. Still a ton of guys at that age or younger still aren’t going to look like Sharp even on test. Gotta remember Shannon has been lifting for literal decades at this point

    • @Mac-og2hj
      @Mac-og2hj Місяць тому +7

      Not trt aswell then

  • @AntFit97
    @AntFit97 Місяць тому +311

    This gotta be the best equipment I’ve ever seen 😮. Amazing video,gym,workout.😊

    • @tom_shredz
      @tom_shredz Місяць тому +8

      Panatta is great! My gym has several and they’re all elite for their movements

    • @WinstonCorneilius
      @WinstonCorneilius Місяць тому +11

      That individual decline is crazy! I could imagine what that feels like

    • @PwNn00bzFTW
      @PwNn00bzFTW Місяць тому +17

      Seriously..you know you a gymrat, when you watch videos and you get excited over the equipment in the gym. That isolateral decline machine is GOATED... I bet that burns soooooo good.

    • @drichardson1251
      @drichardson1251 Місяць тому +4

      You read my mind... This equipment - WOW!!!

    • @clintford9168
      @clintford9168 Місяць тому +3

      Definitely the best equipment I’ve ever seen.

  • @triston5515
    @triston5515 Місяць тому +147

    Age is just a number…When hard work, consistency and discipline collide.

    • @Ronin-kk4bt
      @Ronin-kk4bt Місяць тому +3

      Well said

    • @jonmolina948
      @jonmolina948 Місяць тому

      I remember Shannon working out with James Harrison a little while ago. They were throwing around some big weight.

    • @johnjaso1349
      @johnjaso1349 Місяць тому +1

      and juice helps.

    • @trevorj.gentle205
      @trevorj.gentle205 Місяць тому

      ​@@johnjaso1349pretty sure if he was on juice he wouldn't be doing 6 reps of 35s or 45s

    • @danzadashit
      @danzadashit Місяць тому

      @@trevorj.gentle205check out the rock’s workouts. Shannon definitely has stated he doesn’t lift heavy because of how he responds to heavy weights.

  • @jjoshuaoliva
    @jjoshuaoliva Місяць тому +1090

    thats my michelle chest day

  • @sheisspencer
    @sheisspencer Місяць тому +56

    Unc x Hany was not on my bingo card but I’m here for this energy & great workout!!💪🏽💪🏽

  • @brandonofviolet
    @brandonofviolet Місяць тому +105

    Those Panatta machines are insane

  • @derricksuttles5949
    @derricksuttles5949 Місяць тому +20

    Man I’ve never seen these machines. that form, range of motion and contraction, I bet that pump is crazy

  • @toteknowledge
    @toteknowledge Місяць тому +24

    You really have to be humble & gym warrior to have spent decades in gym & always receptive to receive training/critique/push from someone. Working out is never easy, that is why majority never do it. We all can use that extra push to get thru one

    • @miss30427
      @miss30427 Місяць тому +4

      I grew up with Shannon and his family in Glennville, Georgia. He was working out as a teen without a gym. He is the REAL DEAL. You don't know me, but Shannon is a real man STILL standing on his feet and beliefs.
      BLESS you.🙏🏼

  • @Metal_Mastery
    @Metal_Mastery Місяць тому +53

    Shannon is absolutely crushing it! Perfect form, intense focus, and that chest workout is on fire! 🔥 Keep pushing!

  • @who_hurt_youproductions8826
    @who_hurt_youproductions8826 Місяць тому +113

    It's videos like these that make me go to the gym when I don't want to too. Thanks UNC

    • @o0oStillWeRiseo0o
      @o0oStillWeRiseo0o Місяць тому

      Same

    • @Lovesalads06
      @Lovesalads06 Місяць тому +1

      Gyms are scary with the new wave

    • @eddieogun
      @eddieogun Місяць тому

      ​@@Lovesalads06New Wave of what?

    • @Lovesalads06
      @Lovesalads06 Місяць тому +1

      @@eddieogun people with recording of others unknowingly and using it for content.

  • @mbmbouff
    @mbmbouff Місяць тому +26

    23:39, Unc is about to update his profile pictures everywhere!😂💪🏾

  • @zoomraid486
    @zoomraid486 Місяць тому +66

    Extremely jealous of all these machines

  • @bobbybangura5016
    @bobbybangura5016 Місяць тому +3

    Hany is the MAN. Love the content. Happy to see Unc still keeping his body right at age 56. I am inspired.

  • @Jareyes42
    @Jareyes42 Місяць тому +9

    This gym equipment is off the charts 🙌 👏

  • @Coloredman71
    @Coloredman71 Місяць тому +2

    Love it. Hany is the best! Glad Unc got to work with one of the best trainers in the world.

  • @Onlyabagnetwork
    @Onlyabagnetwork Місяць тому +16

    He can definitely train for a show. That would be epic!

  • @lennsomurray4968
    @lennsomurray4968 Місяць тому +66

    I need a Shannon Sharpe and Chris bumstead interview! That would be soooo damn lit

  • @Coolbruhjay
    @Coolbruhjay Місяць тому +192

    You got him to lift without gloves ???????????

    • @robertnutalljr8268
      @robertnutalljr8268 9 днів тому

      Gloves are just gloves you don’t really need them. It’s just you do you do you do you don’t

    • @camswoosh
      @camswoosh 6 днів тому

      Needing gloves is a myth… it don’t do 💩 but make you look good lol

  • @AlexanderGarza52
    @AlexanderGarza52 Місяць тому +18

    Man at 56 this is incredible seeing unc continue his pursuit of health

  • @radientproductions9799
    @radientproductions9799 Місяць тому +45

    Hany out here training NFL Hall of Famers , wow

  • @DENNISPATTY
    @DENNISPATTY Місяць тому +95

    sick to see Shannon on your channel.

  • @Ttyme1
    @Ttyme1 Місяць тому +11

    I love hany how is the supplement company I feel he’s one of the best trainers never hear much about evo

    • @nathandicostanzo3646
      @nathandicostanzo3646 Місяць тому +1

      Love it.

    • @percentagemain5103
      @percentagemain5103 Місяць тому +2

      I haven't tried much but the s'mores protein powder is one of the best tasting I've ever had. It has crunchy marshmallows in it lmao. Similar to lucky charms marshmallows

    • @BroAreWeBroingRightNowBro
      @BroAreWeBroingRightNowBro Місяць тому

      Bro, you gotta learn punctuation

  • @redsmoke9014
    @redsmoke9014 20 днів тому +3

    I’m just realizing, Shannon look like he could play Blade dad in a new Blade movie

  • @shaunrhyze
    @shaunrhyze Місяць тому +4

    Greatest coach in bodybuilding history... my goal is to meet you one day and get a session in
    Keep up the great work and we appreciate all your teachings over the years

  • @PwNn00bzFTW
    @PwNn00bzFTW Місяць тому +3

    That blue overhead triceps machine is LEGIT!!!!!! DAMN I wish my gym had that...looks amazing

  • @miamiwill4843
    @miamiwill4843 Місяць тому +78

    Love this collaboration hell fuck yeah

    • @hanyrambod_FST7
      @hanyrambod_FST7  Місяць тому +6

      👊

    • @jreid100
      @jreid100 Місяць тому

      Hany many pair of sneakers do you own, I noticed you always have on a nice pair.

    • @terrencetaylor8196
      @terrencetaylor8196 Місяць тому

      @@hanyrambod_FST7 More collaoration with Unc Shay..please.

  • @ericwhitfield8636
    @ericwhitfield8636 Місяць тому +2

    Unc is on a roll! Everybody is getting a piece. I love it ❤

  • @onilara4602
    @onilara4602 Місяць тому +10

    This is what we all needed without knowing we needed it!!!

  • @Jayyy_Wav
    @Jayyy_Wav Місяць тому +15

    Wish my gym had these machines

  • @JC-kh4cs
    @JC-kh4cs Місяць тому +11

    I can tell Shannon did NOT like any of that 🤣

  • @JoseDiaz-hu9zj
    @JoseDiaz-hu9zj Місяць тому +3

    I played football into college and obviously unc played into the NFL and had a HOF career… weight lifting for football 20 years ago and for decades before that was basically stuck in the Stone Age… almost 0 time spent on technique and proper form… much more emphasis on moving heavy weight through explosiveness or any means necessary lol… we had some monsters then but I can only imagine the benefits athletes today have if they embrace learning how to train like this

  • @jjp024
    @jjp024 Місяць тому +7

    I'm a simple man. Hany brought in Unc...I click the video.

  • @Zayday341
    @Zayday341 9 днів тому +1

    This workout tho 😮‍💨, got me hype 💪🏾🫡

  • @ronniesneed7769
    @ronniesneed7769 Місяць тому +2

    Way to keep it authentic 🐐 Shannon #SoSHARP dope segment brothaz!

  • @BandMan3400
    @BandMan3400 Місяць тому +2

    Man we need a gym with this type of equipment in stockton plant fitness and crunch ain't cutting it

  • @Mcfly45
    @Mcfly45 19 днів тому

    mannnnn the workout and music, and preworkout combo would put me in the zone inside this gym no problem

  • @qtubetv4498
    @qtubetv4498 Місяць тому +10

    That's the best fitness equipment I've ever seen in my life ‼️😳😳

    • @DATMANDE
      @DATMANDE Місяць тому +1

      Facts

    • @NYAJoeJr
      @NYAJoeJr Місяць тому +1

      Never seen equipment so nicely made.

    • @tylerb3023
      @tylerb3023 Місяць тому +2

      Yeah I didn’t even know a skullcrusher machines existed 😅 The top bodybuilders are hiding this secret equipment in pro gyms like this

    • @wattswatts2109
      @wattswatts2109 16 днів тому +1

      Facts

  • @nigelwalker6684
    @nigelwalker6684 9 днів тому

    This workout says it all. Slow down your pace on your movements, get full range of motion, lower the weight and wait for the burn. It’s gonna hit differently trust. Unc & Hany =scary hours in these streets

  • @KTFFit
    @KTFFit Місяць тому +3

    Yall need to make this a series

  • @_WatsoBrii94_
    @_WatsoBrii94_ Місяць тому +2

    From Phil to now hani 🤌🏾🤌🏾🔥 PLEASE KEEP GETTING THESE ORDINARY FOLKS THAT WORK OUT HANI💪🏾💪🏾🤝🏾 dope to see them actually feel the training instead of lifting a workout

  • @jaimescafegarage4111
    @jaimescafegarage4111 Місяць тому +1

    6:59 that sound is high end machinery! Very cool

  • @RestaurantManager101
    @RestaurantManager101 Місяць тому +2

    Love this content Hany!!! Thank you man!!

  • @willynathan7964
    @willynathan7964 Місяць тому +2

    trying to rest between sets by unnecessarily wiping his face. he's just like me 🤣

  • @Applypressure223
    @Applypressure223 24 дні тому

    Unc has amazing form and technique even before the coaching cues this man knows what hes doing

  • @MartySlice
    @MartySlice Місяць тому +2

    I love this. Man, that equipment looks great.

  • @phillips1119
    @phillips1119 Місяць тому +2

    Unc and thought U were doing something 😂 until Hany got a hold of u.

  • @jayheardfit
    @jayheardfit Місяць тому +9

    crazy collab😂

  • @scrutinizethis
    @scrutinizethis Місяць тому +1

    “How’s that feel?”
    Unc: “Mmmm hmm”. 😅😂😂😂 1:34

  • @dreezus5606
    @dreezus5606 Місяць тому

    Yessir . Unc Got a chance to work with the Hanihilator……Hany made me change the way I lift years ago

  • @ismangarcia
    @ismangarcia Місяць тому

    Hany 's gym is just state of the art. Would love to workout there.

  • @dodgejay545
    @dodgejay545 Місяць тому +1

    That smith machine just growling 😤😤🔥🔥

  • @b.newsome8696
    @b.newsome8696 22 дні тому

    Man, Hany makes working out a science!

  • @kentcarmack5879
    @kentcarmack5879 Місяць тому +1

    Sharpe, is a beast. Dude has heart

  • @TandATravel
    @TandATravel Місяць тому

    This collaboration had to happen at some point, glad it finally did!!

  • @reginaldhaynes9458
    @reginaldhaynes9458 25 днів тому

    That benchpress machine is next level!!

  • @C-24-Brandan
    @C-24-Brandan Місяць тому +2

    Awesome gym!! Those panatta flat bench & fly machines look amazing, wish I had access to a gym that had those specifically!

    • @chrissullivan40
      @chrissullivan40 Місяць тому

      I am going to google ‘panatta near me’. :-)

  • @UbischU
    @UbischU Місяць тому

    Unc in the house!👑👑
    I wish he comes back and puts some more plates on 😁

  • @ckelly8833
    @ckelly8833 Місяць тому

    The collab I never knew I needed😁💪💯🙌💪

  • @gstavoent803
    @gstavoent803 Місяць тому

    The machines at this gym is crazyyy 🔥

  • @peterenis3507
    @peterenis3507 Місяць тому

    Shay Shay never SKIIIIIIIUUUPS the gym

  • @Ali-cw2zh
    @Ali-cw2zh Місяць тому

    Hany we need a podcast with Phil and Kai🔥🔥🔥

  • @RocheYouTube18
    @RocheYouTube18 Місяць тому +15

    staying fit for Michelle

  • @cameronashford4627
    @cameronashford4627 14 днів тому

    That has my chest hurting! Good stuff!

  • @SherGyal1983
    @SherGyal1983 Місяць тому

    Come onnnnnnnnnn letssss gooooo!!!!! We have this guy here❤❤🎉🎉. I love ittttttttttttttttt

  • @dericadams6139
    @dericadams6139 Місяць тому +5

    I was not expecting to see this today lol

  • @anthonypolito9784
    @anthonypolito9784 Місяць тому +2

    I’ve never been a fan of machines. I like to hear that metal rattling.

  • @keithdefreitas3399
    @keithdefreitas3399 Місяць тому +2

    Holy sh*t! Damn Hany is BIG time! Bringing in one the biggest sports analysts to train on your channel will probably bring alot more eyeballs to bodybuilding. Hany is the man! 🙌 let’s get it UNC! 😤

  • @MirazSarwar
    @MirazSarwar Місяць тому

    Always watching all of Rambods training videos before I hit that specific body part 💪

  • @WhonieTheGreatest
    @WhonieTheGreatest 8 днів тому

    Arch ya back is crazy

  • @zackdisharoon6239
    @zackdisharoon6239 Місяць тому

    These videos always crack me up. I don’t think Shannon needs to be taught how to work out

  • @DSmith4ChristKC
    @DSmith4ChristKC Місяць тому

    That decline pec fly machine looked 🔥🔥🔥🔥

  • @len8140
    @len8140 Місяць тому

    Those machines are insane! I'd be like a kid in a candy shop in there

  • @tradeforcharity
    @tradeforcharity Місяць тому +1

    Shannon vs Mike O’Hearn would great to see. 50+ crew.

  • @joelroman774
    @joelroman774 Місяць тому

    Both are legends what colab keep it up Hany

  • @horace411
    @horace411 Місяць тому +1

    Hany takes forever to count down from 4 🤣🤣

  • @sonnycrockett6527
    @sonnycrockett6527 Місяць тому

    I love panatta. Better in red, not blue!
    Grande Hany!!!

  • @harrisoncordeiro834
    @harrisoncordeiro834 Місяць тому

    Two of my favorite people online in one room

  • @anthonyrodriguez206
    @anthonyrodriguez206 Місяць тому

    Greatest coach of all time bro

  • @AlTayyib
    @AlTayyib Місяць тому

    Man Henry’s gym got some dope equipment set up

  • @CharlesHill-uo3nk
    @CharlesHill-uo3nk 16 днів тому

    Beast, you motivate Shannon, im going to the gym tomorrow

  • @derekjones1330
    @derekjones1330 Місяць тому

    Hany wearing those fire Kobe 5’s.

  • @C-24-Brandan
    @C-24-Brandan Місяць тому

    Unc & Hany!! He is absolutely jacked regardless of age etc. It'd be awesome to see/follow along if you guys trained together for a 12 month time frame and he did your diet, sleep, evogen supplements and workout program! He'd probably end up with a procard & on the Olympia stage lol all jokes aside, but seriously 😂. Need more videos with you and Unc !!

  • @ryanchapa4899
    @ryanchapa4899 Місяць тому +2

    We need a podcast asap please

  • @chrisgrissom3610
    @chrisgrissom3610 Місяць тому

    Motivation for my workout tomorrow mornin 💪🏿🏋🏿‍♂️💪🏿😎.

  • @Sliwowsky
    @Sliwowsky 15 днів тому

    Unc in built like a final boss in video game

  • @BigJL
    @BigJL Місяць тому

    We need Unc on a stage man!!! Dude can compete , get the man his pro card

  • @dodgejay545
    @dodgejay545 Місяць тому

    Great video!! That machine is amazing !! I’d love for my gym to have that on hand 💪🏾💪🏾🏋🏾‍♂️

  • @gainlabs
    @gainlabs Місяць тому

    Hany you crossed the line with this one...😂 *EPIC*

  • @Cire8425
    @Cire8425 Місяць тому

    That equipment is top notch. Awesome.👍

  • @4olufade
    @4olufade Місяць тому

    Hany can turn anyone into Mr. Olympia.
    Shannon is 56 years old with 10 jobs, looking good brother

  • @miss30427
    @miss30427 Місяць тому

    👩🏾‍🌾☕️🏆Shay Shay is straight outta Glennville!

  • @kevinkiongera7689
    @kevinkiongera7689 Місяць тому

    Now that's what I call a workout 💪,,,kenya all the way 🇰🇪

  • @dyffrentdaryll4894
    @dyffrentdaryll4894 Місяць тому

    Unc killing it... but them machines tho??? man i need them in my life

  • @the_shadow_realm5110
    @the_shadow_realm5110 Місяць тому +1

    Shannon is a bona-fide Big, Burly, Beefy, Black Bull!
    My wife wants a piece!!

  • @jessewilliams7517
    @jessewilliams7517 3 дні тому

    “Lemme guess, you adding more weight……damn!” 🤣

  • @RestaurantManager101
    @RestaurantManager101 Місяць тому

    Unc in the house!!!! Shay Shay the HOFer let’s goo!!

  • @anoited1al
    @anoited1al 9 днів тому

    Uncs triceps busting thru his sweater

  • @o0oStillWeRiseo0o
    @o0oStillWeRiseo0o Місяць тому

    Shannon on that IG live was beastin

  • @juanr.bonilla4158
    @juanr.bonilla4158 Місяць тому

    Let's go!, Doing great, club Shay shay!. Still strong!!.😂😂👍🏽👏🏽👏🏽👏🏽