जो लोग जल्दी थक जाते हैं | बिल्कुल स्टैमिना नही है | अपनाये ये 5 ट्रिक | Stamina Booster |

I hope u all enjoyed this video
Follow me on Instagram-ritesh_hind
Stamina Booster - amzn.to/3dmBeF4
-------------------------------
For business / enquiry / product review mail me on- [e-mail]
------------------------------------------------
hello dosto is video me hm aapko batayenge ki jo log jaldi thak jaate stamina bilkul nhi h wo ye 5 trick follow karke aap apna stamina badha skate hain
#staminakaiseincreasekare
#howtobooststamina
#staminakaiseincreasekare
#staminabooster
#howtobuildstamina
#bestexerciseforstamina
#dietforstamina
#fulldietforhealthyplan
#howtobefit
#howtolivehealthylife
#dietforstaminaandstrength
#howtoreduceweight
#howtoloosebellyfat

[@amittripathi5454]

भाई आपने जो भी बताया एकदम आसान भाषा में बताया। ऐसा लगा जैसे कोई अपने घर का आदमी समझाता है। बिलकुल भी बनावटीपन नही है।🥰

[@rupeshbharadwaj]

Really appreciate that you mentioned - do work out without any distractions like headphones. It’s not just physical rejuvenation but mental as well.

[@empireofeducation2244]

Yes bro y are right I am 15 YEAR BOY
AND I DO THIS ALWAYS
OR AB MERE MUSCLES 6 PACKS OR STAMINA FULL H THANK Y Y R REAL HERO

[@Jagat-Vedanta]

acharya prasant ko vi follow karo vaiji for mental stamina

[@mukeshtripathi7356]

Bhai Apne to the point and easy words me sab kuch btaya.. pehli video dekhte he apka channel subscribe kiya hai.. Leta hope that i do follow you and keep myself fit.

[@user-jn8wy8gi2c]

अच्छा लगा,
आपने अपनी सभ्यता और संस्कृति के साथ ही स्वास्थ्य लाभ की जानकारी दी!

[@AKSHAYSHARMA-gp3ee]

Bhut acha bataya bhi bhi dil se jai hind

[@onlineknowledgetravel6388]

Good

[@harnishvanjara2945]

th

[@shashikantshirodkar3785]

बहुत अच्छा मार्ग दर्शन आपका भला हो. जनसेवा हीच ईश्वर सेवा

[@nikhilgawaskar345]

Yes..👍

[@SureshKumar-wb5xk]

Very good👍👍👍👍

[@SureshKumar-wb5xk]

Right now

[@parsubhai5021]

BBQ

[@manjumanzhi5362]

😊

[@yola7416]

1. Workout daily for at least 10 mins
2. Natural diet: kala chana + gud (+milk if from a good dairy)
3. Dry fruits bowl (2-5 of each kind)
4. Use honey instead of sugar
5. 4:50 Customise your food from whatever is cooked in home.. according to you

[@saurabhmalik1247]

Sahi kaha bhai ,I experience it , I eat junk food for only five days and no exercise and after 5 days I can't as reps as 5 days before

[@Nvishal0021]

Talking To the POINT with EXCELLENT Knowledge👍🏻

[@mojmastia6903]

Great bhai

[@mojmastia6903]

Bhai ager jiada der khade rehne pr. pair ke talve, gitty, alti pa
lti marne se jo pair ka hisa jamin pr lgta h. Vo dard ho to kia kre.

[@rohitbhai8074]

बहुत अच्छी-खासी जानकारी देते हो जो फिट वही हिट है

[@empireofeducation2244]

Bhai thank y .
M ab 40 push ups and 25 chin up kr leta hu for main role your thank

[@upscaspirant2419]

Push-ups kise increase kiye ?

[@dineshgroverdesichora2428]

Sir aapke bolne ka tarika mujhe bhaut accha laga ❤️❤️❤️
Thank you sir ji 🙏🙏🙏

[@deepkuldeep6696]

Kheer very good source of vitamins, minerals , carbs and protein

[@ashish_adi]

What about sugar in kheer..

[@titlychatterjee3378]

Yeh video sirf bhaiyon k liye hi nahi bahano k liye b faydemand hai....Thank u

[@shubhammalik8868]

Hlo

[@aduvanshiayurvedic2351]

Nhi ma'am ji jo girls force ki tiyari karti h un sub ke liye h

[@mdnaushadkhan8877]

Kya baat hai brother mujhe to raah mil gaya
Stamina badhane ka. Thank you

[@kapilgaware662]

अच्छी बात ये लगी भाई सारी चीजे देसी बताई आपने. सभी तरीके नचुरल बताये आपने. 👍🏼👍🏼

[@drishtyofficial8704]

TQ so much sir 😊😊😊🙏🙏main bolte bolte hi thak jati hu ab se main ye sari cheeje karungi tQ so much.

[@lkprajapati9020]

Oooooo madam..... Tumko chana hajam ni hoga😂😂😂😂😂😂

[@vishwanathnaik51]

Good information . simple way of teaching.. Nice.

[@dishantkaith1475]

Bahut acha laga Mera main stamina Kam tha par ab main pura fit hu👍👍

[@deepeshrajdev5632]

Very Good Explaination and Motivation given by you👍

[@srimanraju7439]

The way you explained is really great . Great

[@santoshgothwl7257]

Very nice

[@Vrindavansant]

This is very important point discuss brother 🤝

[@veervarma564]

⁰⁰

[@veervarma564]

Good

[@SUMANKUMARI-xb3sy]

Aapka video achha laga sir 👍

[@pratimabhatt1315]

Źß

[@gauravraad4103]

Tere barge ne yohi kam pava hai ke

[@HaroonKhan-vh8iq]

The way of providing knowledge is good. Good video

[@sourabhsingh2913]

Bahot hi khubsurat video👍👍thanks a lot for this eye opener video.keep it up👍

[@jageshwarimandavi9008]

जय हिंद जय भारत सर जी सही बात बोले

[@ballabgarhboysislive870]

Bhaiyaa aapne jo channe ka paani btaya tha wo bohot hi asardaar hai
Phle 1km bhi race nhi lagti thi ab 5 km running karta hu daily 🙏🙏😊😊😊

[@rahulk4688]

thanks sir

[@bahadersingh4829]

Chana ka paani bhi pina chahiye kya ??? Stamina increase ke liye.. ???

[@rajkr7305]

Shi m kaise pita ho bhai

[@Bwarrior2812]

Workout 🏋️‍♂️ in mobile phone 📱 everyday in morning 🤣

[@m.s.a7577]

😃👍

[@jaishreebhosle5041]

​@@m.s.a7577😊😊

[@ShahrukhKhan-eg3oz]

Bahut acchi Jankari Di Sir aapne Thank you so much

[@anonymousaspirantt]

100% correct information di he bhai ne ❤

[@GodIsOne010]

☝️God is one always. Believe in. God☝️
Please ji 🙏🏻. Apne. Maa. Baap ki sewa kro ji please ji 🙏🏻. Rabb Aap te Mehar kro ji 🙏🏻Satnam ji Waheguru ji 🙏🏻
Nice video ji. ☝️God bless you ji ☝️

[@nicknealasphalt3d206]

Bahut hi Badhiya laga 👍😊, mujhe Apeksha hai ki mujhe ise Accha mehsus hoga , baaki Naye saal ki Shubhakamanaye tumhe Aur tumhari Family ko 👍, lage Raho

[@gungunkumari5382]

Very good explanation sir jee 🤘mujhe is video ki bahut jaruri thi, bilkul v stamina nahi hai, main daily 20 mints yoga karti huin 🙏

[@adityashukla6703]

Correct sir mene bhi kuch din phele se chana khana suru kiya h energy ⚡ bani rehte h pore din

[@priyankawadhwa4143]

Hello bhai I am sanjay thanks for fitness tip and i hope regularly your experience & tips i need you
Always blessed good health & wealth
Regards
Sanjay israni
Bhopal

[@sumitpriyani9964]

Bro apne bahut knowledge wali baat batayi bhai bahut bahut shukriya 💞💞❤🌍🙏🙏

[@shivampillay9563]

Bhai har ek baat bohat perfect ki hai aapne 🙏🙏🙏🙏👍👍👍👍

[@sanjayvishwakarma8161]

Sir ji very good knowledge for all people. You are great work sir. I am so glad.

[@kumarsathyanesan2488]

To the point. Very good.

[@ImranKhan-sz3zn]

Are bhai tumne jo bhi baate batai h 1 no batai h. Jiske andar stamina ki kami h wo ye sab karne lage uski kami thik ho jayegi.

[@Pickuplover7427]

बहुत ही सुंदर जानकारी दी आप ने 🙏🙏❣🥰👌👌

[@ravinetam8672]

15 minute pushup daily karta hu mai energy milti hai mujhe 👍

[@AmanSingh-dy5ek]

Kis time ma bro?

[@i4nixdronzer527]

15 min m kitne marte ho

[@cricketandvlog__41]

4san5

[@s.ksahilkumar5972]

Mein dry fruits bhi leti hu fir khana bhi kha leti hu ,

[@justicegameridseller]

@Fuddu Says 🧐🤣🤣 tum bhi karte honge tabhi tumko itna gyan he omfuuu 😄🧐

[@maheshpoipkar7404]

Thank you for sharing good knowledge

[@shivbhawsar9574]

भाई आपकी 3 से 4 बाते मुझे अच्छी लगी में इसे अपने जीवन मे अपनाऊंगा।

[@SaritaSingh-ib1ez]

Simple language but very informative video .... Great

[@AlokKumar-vt6wo]

Your advice is very important for health

[@praveenyadav-tf7jp]

Looking desi but very knowledgeable....great job broo.....

[@vivekanadrajbhar4320]

Sar aap bahut acchi Jankari de rahe hain bahut hi acchi baat bataya aapane thank you

[@talkinganmol9967]

Thanks for a support sir 🙏♥️jai hind

[@pawanahuja1176]

Sir this is a best vedio... For stamina...👌👌👌👏👏

[@mayasingh7825]

sir badam nahi khaye tho bhi chal tha kya kyu ki muje badam se ayelengi hai

[@funnydoze9702]

@@mayasingh7825 kaaju kha sakte ho..pinuts

[@crazyadityam4461]

Sir morning workout karne se body mai kitna samay tak full energy rahega

[@zemprook2196]

Full day

[@sushilgour8871]

Thank you sir Itna Achcha batane ke liye

[@onlyforme7478]

10 mint exercise daily anything just do yoga etc etc.. Chana and gud.. Akhrot badam kismis khajur daily early morning..

[@dheerajyadav5018]

Bas Rukana nhi hai... Race clear..... 👍👍

[@GulshanKumar-fq7fp]

Yesss

[@MonuKumar-ke8nt]

Vry gud information for present time life style

[@seniorboys3398]

Thanks for your advice. 🙏💓👍

[@pound7108]

Good information!
Good effort and video.

[@ayush_soniJB]

Sir aap bahut achchha samajha dete hai 2022

[@rakeshchoudharyhirani1410]

Awesome advice Thanku so much

[@jitendrachaudhari1436]

Very good information...u r totally right....

[@yogendrasingh3930]

Bhaiya ek dum se khus kr diye aap kya knowledge hai aapki thanks bhaiya

[@rajendrak9603]

Very Nice Sir, Thank You Very Much.

[@istkarhusain9858]

Very nice bhai

[@munnupandit5362]

Yar isme kya sab to achha bataya apne love you brother

[@savanthakkar3701]

ua-cam.com/video/TKuD9GLadTA/v-deo.html

[@bilobiloverma3695]

Hlo isme chana bigokr khana h ya suka

[@7srgamingstatus942]

🤔🤔

[@bilobiloverma3695]

@@7srgamingstatus942 🤦🤦🤦

[@PankajSharma0111]

Bilkul sahi knowledge wli video h bhai
Jo apne oily food pe information d bilkul correct h jai hind

[@PankajSharma0111]

Firstsight love from jammu

[@jigarshrimali165]

Thanks so much brother 💪🌹

[@s.jgaming6762]

Sir aap ak video bnao 14 to 16 years k bacho k liye of ( Food died)

[@user-di3df6km5q]

Ha

[@rohitpaul6564]

Thank you sir

[@akramqureshi2443]

Very good sir ji...aap ka bolne ka andaaz bahut achcha hai.aur samjhana bhi bahut hi lajawaab hai.aap kaha sikhate hai

[@tusharpwadile6910]

Aap bahot hi aasan Or ghar pe milne wale upay de rahe ho
Thanx nice

[@rugvedmodi9987]

Muze bohat kamjori hoti thi mai school jata tha to thakan se hoti thi aur kucha kam bhi kiya to jaldi thakan aake may let jata tha meri sister ne muzhe sala diya ki tu ladka hoke etne jaldi thak jata tu livcon Syrup and assicon syrup use kar fir mayne amezon se magwaliya aur 3 mahine cantinew kiya ab meri health badgyi aur weight bhi gain huwa

[@ATHARVAPODDAR]

Bhai 1 No. 👌👌❤️🇮🇳

[@rajpandey3307]

Thank you very much Sir🙏🙏🙏

[@superstarrohitbandjaitipur6502]

Nice bhai आपका वीडियो देख कर बहुत मन खुश हुआ अब यह सारे रूल हम अपनी लाइफ में जरूर आजमा एंगे thanks

[@roshanverma224]

Thanks bro for this useful tips👍👍

[@shubhi_kashyap_zx9885]

You are amazing sir.... your every word is important

[@abhishekdwivedi9235]

hello

[@infinitywarrior3075]

Surbhi chimkandi 😀😀

[@sureshmandavi36gdhiya]

@@infinitywarrior3075 😂😂😀

[@amarjeetsinghdsp8668]

Bahut quite ho jee

[@mayur5326]

Hii shubhi hws ur running?

[@krishanbhosle4883]

Nice information sir👍👍👍💯

[@sanjayvishwakarma8161]

Very nice knowledge bhai.thank very much.

[@preranashah6975]

Thank you 😊 sir...i will try these tips

[@gaminginformation6617]

thanks sir your video is ossm . aise hi hme motivation kre.

[@mohdparvezakhtar1116]

Bro aapne bahot acchi baat batai log follow kare tabhi to zisko fitt rehana hoga vo karega zisko nahi fitt rehana hoga vo nahi karega sabki apni apni life bro mujahe to appki advice bahoot acchi lagi mai aapko sapport karta hoon aap kaha se hai comment mai batana

[@sadwritter0015]

Awesome I will do this 😍😍

[@atalvednishth7869]

अच्छी जानकारी दी आपने गुरु जी 👌🙏🙏

[@manpreetsingh2703]

v good brother your videos are really motivational

[@samael285]

Thnks🙏for this suggestion 👍

[@jaysingh9464]

मैं जय सिंह आपको तहे दिल से बधाई देना चाहता हूं की पुलिस भर्ती की रेस मैंने निकाल मेरा यूपीपी मैं सिलेक्शन हो गया लेकिन मैंने उसको जॉइन नहीं किया मेरा उत्तर प्रदेश बेसिक शिक्षा विभाग 69000 मैं सिलेक्शन हो गया है सर मैं आपकी वीडियो हमेशा देखता था और देखते हैं आपकी वीडियो बहुत ही ऊर्जावान है

[@jaysingh9464]

Thanks sir ji kab se mai wait ker rha tha ki mera comments ko pade ge

[@jaysingh9464]

मैं अभी भी आप की वीडियो देखता

[@rakhikumari82592]

बहुत अच्छी जानकारी दी भाई आपने धन्यवाद आपके लिए

[@Lover9925]

Sir academy btao hme

[@mukeshvlogs6657]

Bhai tera bolna muje bahut aacha laga yaar nice muje fit hona h

[@sureshpaldolakmaster]

Very Very Good Guru G 🙏🙏🙏

[@Sumitsinha4159]

Thank you bro 🙏🏻

[@hemusahu5148]

Result kitne deno M Milega Bhai chana Se weight gain krna H To Fir

[@Sawanttech]

Awesome sir
Nice motivation stamina video

[@abuzarnasir1660]

Sir apki har video buht behtreen hoti hai. Love from Pakistan ❤️

[@vickycheema7089]

Simplest attitude🔥🔥 awesome👍👍

[@ayazansari9971]

Good
And thank you
Bro

[@shailjathakur8594]

Thank you so much sir bhaut Aaccha btaya Aapne

[@rajeshchoudhary9137]

Yes

[@suparnasingh1183]

Thank you.. Dada. For Tips. I'm From - West Bengal 🙏

[@thetwrahul6988]

❤️❤️❤️❤️❤️🌹🌹💕💕💕

[@pardeepchopra5669]

धन्यवाद🙏💕 विलकुल सही जानकारी दी है आपने
जीते रहिये

[@ganeshpatil7534]

Really Good information Sir Nice

[@vijayawakode5140]

You’re on point 👏👏

[@Rahul-ui7fc6kv1r]

Mai Jonny ban gya 😂😂

[@rafiqueshaikh548]

Bhai very good ekdam sahi ....