I've been suffering from chronic neck and shoulder pain from an old sports-related herniated disc and generally bad stiffness and back pain from perimenopause for a few years now, and this has become my go-to routine every morning. I've tried so many things, and this is the first time I have gotten consistent relief from the pain. I used to exercise with Denise on TV in the 90s, and it feels so comforting to find this again! I'm so thankful for this video!
Oh I so love all of your body and mind excuses. Been a life saver for me for many, many years. Thank you Denise, and always remember how much you are loved. t
Hello from Paraguay! The way you present the exercise, the beautiful streches, your nice voice, the view, everything makes you feel so good! Thanks Denisse! Just great!🌷
Thank you! Just what the doctor ordered. Wonderful and dynamic...So relaxing 😌 Loved doing this yoga workout with one of my favorite Instructors...You Rock! Keep them coming Denise.
Amazing stretch! I remember my first workout with you ,the pregnancy exercise 😅we both were pregnant with our first babies 👶 You still looking the same since many years ! 😂 Thank you for all your efforts ,stay safe💕( Nina)
First of all i like to say that you really put a smile on my face this morning because or you postitvity.. i have lipolymfedemia and its hard to get started again when i feel full.... i practised yoga for many years but since 10 years not... when i saw your video of 6 years ago just now i could hear your knowledge because you explain a lot...i did the 5 min stretch of februari and i was already feeling better...and after that i did this 15 min yoga practice.. thank you so much Denise ...i will start the morning with your video s to start my morning routine...Bless you...Monica from Rotterdam. Netherlands
One more day of yoga practice, I can say that I already having a litle more flexibility. I love your videos and how it shows us and explains to the beginners. Thank you
Exodus 20:3-5 3 Thou shalt have no other gods before me. 4 Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth. 5 Thou shalt not bow down thyself to them, nor serve them: for I the Lord thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me;
DENISE I still watch you every morning and slowly workout with you. still... Im begging DENISE! can you wear a sheer white top again??? PLEASE! PLEASE! PLEASE!!!! 😍
This is actually heavenly. Denise Yoga is better than any other yoga I've ever done. ♥
Yes my favorite!
when in doubt choose Denise; I have been doing her work out for over 30 years now; this one is perfect ; i love it.
I've been suffering from chronic neck and shoulder pain from an old sports-related herniated disc and generally bad stiffness and back pain from perimenopause for a few years now, and this has become my go-to routine every morning. I've tried so many things, and this is the first time I have gotten consistent relief from the pain. I used to exercise with Denise on TV in the 90s, and it feels so comforting to find this again! I'm so thankful for this video!
Denise Austin rules the world
Everytime i do this routine im in total heaven..And Denise's voice is just so calming..just love it!! 😊💖
Your yoga workouts are my favorites!
Thanks a million..after Pilates doing yoga with you Denise... All the way from France. Merci beaucoup 🙏
Fantastic video Denise!!
Adding 2 2mara's routine..thank u Denise!
DEnise you are the BEST!
Thanks for your videos! I've been working out with you since your vids were on VHS! 😂
So good to work out with you again!
I love this short yoga session as it is easy to incorporate into my day, and the poses feel soooooo goooood!! Thank you Denise, Namaste
Oh I so love all of your body and mind excuses. Been a life saver for me for many, many years. Thank you Denise, and always remember how much you are loved. t
Great Stretch. Thank you Denis. I enjoy all your videos. Thank you very much.
I grew up watching you, thank you for all you’ve done
This is so very good thanks so much,
Wow boy did i need this today! Omg...I feel GREAT!!! Tnx Denise for the wonderful program.
Sister, Denise you're awesome.I love 😍 your basis yogi.I was nice .It wasn't hard.You go girl. 💃
Great workout! Always feel so relaxed afterwards!
So calming! You make my day so much better. Thank you 😉
U looks very young and beautiful ur workout videos r easy to follow and effective. Thank you ma’am godbless u happy n healthy life forever 🙏
Denise love the workouts been doing them for years!
Hello from Paraguay! The way you present the exercise, the beautiful streches, your nice voice, the view, everything makes you feel so good! Thanks Denisse! Just great!🌷
Thank you! Just what the doctor ordered. Wonderful and dynamic...So relaxing 😌 Loved doing this yoga workout with one of my favorite Instructors...You Rock! Keep them coming Denise.
Amazing stretch!
I remember my first workout with you ,the pregnancy exercise 😅we both were pregnant with our first babies 👶
You still looking the same since many years ! 😂
Thank you for all your efforts ,stay safe💕( Nina)
Thank you Denise i feel good ❤
Thank you Denisse! I could do them all! 👏👏That's incredible! Love you💗
Thanks great work out nice and intense workouts
Thank you, Denise!
First of all i like to say that you really put a smile on my face this morning because or you postitvity.. i have lipolymfedemia and its hard to get started again when i feel full.... i practised yoga for many years but since 10 years not... when i saw your video of 6 years ago just now i could hear your knowledge because you explain a lot...i did the 5 min stretch of februari and i was already feeling better...and after that i did this 15 min yoga practice.. thank you so much Denise ...i will start the morning with your video s to start my morning routine...Bless you...Monica from Rotterdam. Netherlands
Always love your workouts and encouragement along the way!
I love Denise
SHE IS GREAT !
Love your videos 💜 been doing them with you since 2001 ☺
Great stretch feeling much limber
Awesome thank you 🙏
Fantastic! Thank you!
Nice quick workout! Adorable top. Would love to know the brand
One more day of yoga practice, I can say that I already having a litle more flexibility. I love your videos and how it shows us and explains to the beginners. Thank you
thank you
Namaste 🙏
♥️♥️♥️♥️♥️♥️
دوستتداشتنى گلبارون🌻🎈🌺💐🌻🌺🎈🌻🌺💐🌺🎄🌻🎈🌻🎄🎈💐🎄🌺🌻🎈🌺🌻🎄🎈🌻🌺🎄💐😘💃
lol whenever she says fresh air i think of my ac air in my room ..
Exodus 20:3-5
3 Thou shalt have no other gods before me. 4 Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth. 5 Thou shalt not bow down thyself to them, nor serve them: for I the Lord thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me;
Cramps
DENISE I still watch you every morning and slowly workout with you. still... Im begging DENISE! can you wear a sheer white top again??? PLEASE! PLEASE! PLEASE!!!! 😍
U big bigger still lieszx gambiuye eehhiieea watch na na na