Rejuvenating Yoga Workout | Denise Austin

Let's do this rejuvenating yoga workout together, lengthening and strengthening.
And visit www.deniseaustin.com/yoga-ref... for more workouts like this and to sign up for your free trial of my LifeFit 360 online program. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans and all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

[@fearless7989]

This is actually heavenly. Denise Yoga is better than any other yoga I've ever done. ♥

[@aitch3]

Yes my favorite!

[@mihaelwilson4924]

Denise Austin rules the world

[@OnigiriGarl]

I've been suffering from chronic neck and shoulder pain from an old sports-related herniated disc and generally bad stiffness and back pain from perimenopause for a few years now, and this has become my go-to routine every morning. I've tried so many things, and this is the first time I have gotten consistent relief from the pain. I used to exercise with Denise on TV in the 90s, and it feels so comforting to find this again! I'm so thankful for this video!

[@dionerhodes1308]

Everytime i do this routine im in total heaven..And Denise's voice is just so calming..just love it!! 😊💖

[@theoccultlibrarian5386]

Your yoga workouts are my favorites!

[@paulineserpe6300]

Thanks for your videos! I've been working out with you since your vids were on VHS! 😂

[@dionerhodes1308]

Adding 2 2mara's routine..thank u Denise!

[@kamalsibai4148]

Amazing stretch!
I remember my first workout with you ,the pregnancy exercise 😅we both were pregnant with our first babies 👶
You still looking the same since many years ! 😂
Thank you for all your efforts ,stay safe💕( Nina)

[@ericgreaney]

So calming! You make my day so much better. Thank you 😉

[@NotGeoWild_]

I grew up watching you, thank you for all you’ve done

[@mouchepierre4918]

when in doubt choose Denise; I have been doing her work out for over 30 years now; this one is perfect ; i love it.

[@Smitapatel1301]

U looks very young and beautiful ur workout videos r easy to follow and effective. Thank you ma’am godbless u happy n healthy life forever 🙏

[@karmelhutfles3635]

I love this short yoga session as it is easy to incorporate into my day, and the poses feel soooooo goooood!! Thank you Denise, Namaste

[@dionerhodes1308]

Wow boy did i need this today! Omg...I feel GREAT!!! Tnx Denise for the wonderful program.

[@starmazaheri7448]

Great Stretch. Thank you Denis. I enjoy all your videos. Thank you very much.

[@jeffreyyounger5772]

Sister, Denise you're awesome.I love 😍 your basis yogi.I was nice .It wasn't hard.You go girl. 💃

[@lidiaaquino8136]

Thank you Denisse! I could do them all! 👏👏That's incredible! Love you💗

[@norab7269]

Thanks a million..after Pilates doing yoga with you Denise... All the way from France. Merci beaucoup 🙏

[@kspin996]

Fantastic video Denise!!

[@rosemaryciotto2016]

So good to work out with you again!

[@seastheday3552]

Oh I so love all of your body and mind excuses. Been a life saver for me for many, many years. Thank you Denise, and always remember how much you are loved. t

[@TLOVE-zl4yd]

Thank you! Just what the doctor ordered. Wonderful and dynamic...So relaxing 😌 Loved doing this yoga workout with one of my favorite Instructors...You Rock! Keep them coming Denise.

[@debraharwood1201]

Denise love the workouts been doing them for years!

[@patricia19551]

This is so very good thanks so much,

[@lilywalker9130]

Great workout! Always feel so relaxed afterwards!

[@Silvanabalarezo]

Hello from Paraguay! The way you present the exercise, the beautiful streches, your nice voice, the view, everything makes you feel so good! Thanks Denisse! Just great!🌷

[@silentwalk1768]

Thanks great work out nice and intense workouts

[@marikraut]

Always love your workouts and encouragement along the way!

[@leslieannehill6880]

Thank you, Denise!

[@gurlygirl82]

Love your videos 💜 been doing them with you since 2001 ☺

[@Christiaantjeh]

First of all i like to say that you really put a smile on my face this morning because or you postitvity.. i have lipolymfedemia and its hard to get started again when i feel full.... i practised yoga for many years but since 10 years not... when i saw your video of 6 years ago just now i could hear your knowledge because you explain a lot...i did the 5 min stretch of februari and i was already feeling better...and after that i did this 15 min yoga practice.. thank you so much Denise ...i will start the morning with your video s to start my morning routine...Bless you...Monica from Rotterdam. Netherlands

[@aitch3]

DEnise you are the BEST!

[@danielledoublette6213]

I love Denise

[@alfazemamendesmota6772]

One more day of yoga practice, I can say that I already having a litle more flexibility. I love your videos and how it shows us and explains to the beginners. Thank you

[@debraharwood1201]

SHE IS GREAT !

[@Bushcraft242]

Great stretch feeling much limber

[@amandacolon8439]

I hope to be able to deliver this type of work out to my own people

[@margaretek5350]

Awesome thank you 🙏

[@annada1805]

Fantastic! Thank you!

[@lynnquist2378]

Nice quick workout! Adorable top. Would love to know the brand

[@fuscia13]

Namaste 🙏

[@rehabalsaleh8501]

thank you

[@Basamia]

lol whenever she says fresh air i think of my ac air in my room ..

[@marystackpole118]

♥️♥️♥️♥️♥️♥️

[@robabrahimi1970]

دوستتداشتنى گلبارون🌻🎈🌺💐🌻🌺🎈🌻🌺💐🌺🎄🌻🎈🌻🎄🎈💐🎄🌺🌻🎈🌺🌻🎄🎈🌻🌺🎄💐😘💃

[@mirianmedina4678]

Cramps

[@detierross8340]

DENISE I still watch you every morning and slowly workout with you. still... Im begging DENISE! can you wear a sheer white top again??? PLEASE! PLEASE! PLEASE!!!! 😍

[@chandralowtan9511]

U big bigger still lieszx gambiuye eehhiieea watch na na na